CARE Sessions

CARE Sessions Clairvoyant Rådgivning ~Kanalisering ~
​ Sjæls-Astrologi

'People celebrate growth like it’s a clean transition,but no one talks about how disorienting it is to lose the patterns...
17/11/2025

'People celebrate growth like it’s a clean transition,
but no one talks about how disorienting it is to lose the patterns that once kept you alive.

Your coping mechanisms weren’t flaws.
They were strategies — crafted by a younger version of you who had far fewer choices.
The perfectionism that kept you safe.
The numbing that kept you functional.
The people-pleasing that kept you loved.
The anger that kept you from collapsing.
The dissociation that kept you from breaking.

They protected you.
They were the guardians at the gate.
And when healing begins, letting them go feels less like liberation
and more like abandoning the parts of you that worked the hardest.

So grief shows up.
Not because the coping mechanisms were healthy — but because they were familiar.
Predictable.
Comforting in their own destructive way.

Healing asks you to live without the very habits that once guaranteed survival.
It asks you to trust new skills your body hasn’t mastered yet —
rest instead of overworking,
truth instead of silence,
boundaries instead of self-sacrifice,
presence instead of escape.

And even when these new capacities bring peace,
the nervous system still mourns the old ones.
Because they did their job.
They got you here.

This grief is not regression —
it’s respect.
It’s gratitude for the strategies that kept you alive long enough to outgrow them.

So let yourself mourn what protected you.
Let yourself thank the parts that no longer serve you.
Hold them gently as they retire.

Healing is not just becoming new —
it’s honoring everything you were
when you didn’t know you had other options.

You’re not losing yourself.
You’re meeting yourself —
the self you never got to be.'

~The Self

'No one tells you that peace can feel like breaking.That after years of running on adrenaline and hypervigilance,the mom...
16/11/2025

'No one tells you that peace can feel like breaking.
That after years of running on adrenaline and hypervigilance,
the moment your body stops bracing — it crashes.

You think you’re falling apart.
You’re not.
You’re finally coming down from a lifetime of surviving.

For years, your nervous system lived in emergency mode —
heart racing, muscles clenched, mind scanning for threat.
You called it anxiety, overthinking, perfectionism.
But really, it was a body that never got the memo: the danger is over.

So when healing begins, it doesn’t feel graceful — it feels confusing.
You can’t focus.
You’re exhausted for no reason.
You lose motivation, feel detached, even depressed.
Not because you’re broken — but because your body is finally safe enough to stop pretending it’s fine.

This is what repair looks like.
The crash isn’t failure — it’s recalibration.
It’s your cells exhaling after decades of holding their breath.
It’s your nervous system moving from vigilance to vulnerability.

You’re not lazy.
You’re unlearning emergency.

Let yourself rest without guilt.
The world taught you to glorify resilience,
but recovery has its own quiet strength —
the kind that rebuilds from the inside out.

So if all you can do right now is breathe,
if your body feels heavy, slow, or foreign —
don’t fight it.
That’s your system learning peace,
one surrendered moment at a time.

You’re not falling apart.
You’re finally letting go.'

~ The Self

Healing happens slowly.Who expects you to be better soon when you have forever?When all this life is is a becoming.Comin...
14/11/2025

Healing happens slowly.

Who expects you to be better soon when you have forever?
When all this life is is a becoming.
Coming into being.
Just you.
What if it doesn't take one lifetime, but several?

Grief, sadness, depression and being heavy has become something we culturally perceive as wrong, want nothing to do with, must overcome and change as quickly as possible.

I did it too to myself, when I needed me most. I ran away. As fast as I could. To leave the horror behind. Why dwell in it, when you can run?

I told myself I would pick it up later, at a better time, with more strength. In all that time I've been longing, yearning and aching for a warm hug- someone to wrap me in their arms and let me fall apart, finally. Cry, let loose the inner Oceans, safe from drowning in them, the deep waters, and be held, comforted- like a child. And then shake it off and run off to play again.

How can one heal, arrive, move through the dark nights if no time is given, no space is held, no comfort is received and your heart grows cold and dry? Numb and still in shock, a hollow ghost haunting your own life.
You are a zombie dead walking through your life.
You forget why you are here.

Healing must be intentionally chosen.
And you can only choose it when you accept that you are broken.
Can you tolerate the version of yourself, that isn't happy, full of joy and has no plans, wants, desires, dreams or room for anyone else in your life, but retreats, withdraws, hermits and chooses solitude?

Denial is strong in certain 'spiritual circles'.
No light language, light codes or mental magic wands will change whatever you physically, mentally, emotionally and spiritually experienced, felt, saw, hurt, the breaking, the physical change in your body.
It goes deeper than even you expected.
You skipped steps, because you were in shock. Alone. Terrified. Petrified.

You know now.
You ignore other people's advice. It's so easy to be clever, when you have no idea what you're talking about.
You drown out their voices so you can hear AND trust your own.

You even defy the limitations and visit the gatekeeper. Now. Luck in your hands and on your left shoulder. Conscious of where you journey.
You don't need to cast runes, do sejdr, speak magical words, do particular rituals, drink cacao, ayahuasca, tap dance, howl to the moon or gather with a coven round a sorceress's table.
You just ask.

You are allowed passage. Because you are ready. Your intention true and honest. And your quest brings balance.

The movement is inside-outness. You know this path.
You find her.
You.
You are your own guardian angel.
She sits there in the bed you still sleep in.
The sheets haven't been thrown out yet, but will be.

She's a raw, hairless alien. The radioactivity still has an effect on her system, the toxins in her cells still. But mostly it's the nerves, the skin, her heart and her soul that suffer from knowing what she can't remember. Anaesthetic memory loss.
The heartache is shallow still, but will pull her back in its dark embrace when the adrenaline, the morphine and the toxins recede. When her ability to move returns and the physical excruciating pain lessens.
The worst is over but bad is yet to come.

You find her there. And your heart opens with unlimited lOve. For her.
You wrap your arms around her. And from your state of peace, your hard earned new-found stability, your grounded reassurance that everything will be alright, cause you survived and lived to know it, you are finally able to comfort this broken human in your arms, that everyone one else left alone.
And she finally releases the inner Oceans, dark, stormy, all consuming. Her pain is that deep. It holds ancestral grief, creator- creation separation wound, and everything else that has drawn to its gravitational super massive dark hole.
But because you no longer fear grief, darkness and heavy emotions, you lOve, truly, unconditionally. And you cry with her. Knowing that this kind of magic is deep, transformative, thick, holy.

I rock the me that I was in my arms until there are no more tears.

It's three in the morning. I don't care.
I have swollen eyes in the morning and I'm late for work.
I am ok with that.
Healing takes time. Years. Sometimes a lifetime.

Don't ever tell me that you can choose joy whenever you want.
I believe only those who don't know grief, heartache, life threatening illness and having body parts removed will claim that.

It's ok to mourn. Even if you mourn your ego. It's ok to mourn versions of yourself you release for healthier ones.
Loss is loss. Love doesn't judge.

The web between everything is love. It doesn't judge your creation or your action. It loves everything and everyone without judgement.
So why do we judge ourselves and each other?

If someone you know is grieving, do me a favor and hug them. A long warm hug.
If you run from them or shy away- ask yourself if you do that because you are afraid of your own darkness.

The breaking reaches the core.It hits like a massive wave with immense force.Knocks the Air out of me, which is what I t...
09/11/2025

The breaking reaches the core.

It hits like a massive wave with immense force.

Knocks the Air out of me, which is what I thought was all I had.
Stripped of my own element and loss of Identity, who am I?

Unable to breathe in a moment that seems forever I see into the depths of my Heart, open and release the endless capacity to lOve that I have withheld for too long.
Out of fear for being rejected by the forces of this world.

But the forces of this world are not the actions of the mass collective. Those are bound by principles of survival instincts and lead everyone astray.
Living in fear. Believing that life can be lost.
This life is but a dream.
And 'death' is waking up elsewhere at the end of the dream.

The true force everywhere and in everyone is lOve.
Then everything is released and I can't tell if I'm drowning or swimming or just breathing in the Waters.

Truth shimmers in me. A substance that replaces the memory in all my cells and changes their vibrancy.
I remember who I am.
I can dismiss the theoretical perception of the reality of the world I live in.
It's but a construction. A mental mass illusion.
You can always choose to see through it. Stop engaging in the games.
There are other truths and they are beaming at you at all times.
Different languages.
Different realities.
Why limit your being and experience of life when life's endless vastness can connect you to a happier existence?
Everything is possible.
But you only believe in happiness as something elusive because you believe in the limitations.
Your feelings. Question them. They are bound by duality. One you can ultimately dismiss and just lOve unconditionally.
It sets you free of your sorrow, your grief, of separation.
You are free. Always .
A truth your mind struggles to accept.
But your sOul knows.
So lose your mind.
Breathe.

The magic is instant.
The eyes see the web and its weavings. We all connect. I see those who are linked to my weaving.
They are out there performing their lives.
I see the golden liquid between us. We love. We still love.
No one ever leaves- where could they possibly go?

The sliding doors moments. I see all possible outcomes. The stories. The timelines. As they close.
I never walked a truer path than mine.
It led me here. To this moment of truth. That I am lOve.
I realize I am the Angel coming to me in those moments of unbearable heartbreak.
Reassuring me that I can never lose anything or anyone.
I was my own comforting inner voice.
Of course. Who else? I am gOd.

The moment ends, but its timeless presence lingers in me.

Now I know.

Vi træder over tærsklen til Vintermørket i denne tid, disse dage.Et særligt sted i os står åbent. Et rum hvor sjælens sa...
29/10/2025

Vi træder over tærsklen til Vintermørket i denne tid, disse dage.

Et særligt sted i os står åbent. Et rum hvor sjælens sang bliver særligt klar og synger med kraft og sandhed. Taler direkte henover sindets ængstelige og forstyrrende selvsving.

Gennem trættende ekkoer af udefrakommende belæring og programmering, frygt og hvad hvis..
Når vi i stedet lader denne indre tilstand af vished blive afgørende afsæt for hvad vi taler om, agerer ud fra, hvordan vi møder os selv og dermed andre og verden, skifter perspektivet. Omend bare en smule.
Det betyder ikke nødvendigvis at verdens elendighed forsvinder, men muligheden for at fokusere på det smukke, det håbefulde, og det potentiale til at omskabe, der altid er tilstede, åbenbares.
Det er her kreativitet strømmer ind.
Her valgene bliver dine.
Måske utraditionelle. Måske ikke afprøvet eller gjort før.
Men hvordan skal vi ellers vise vejen til alternativ livsførsel, lykke og glæde?
Bryd reglerne.

Der er en særlig kraft i stedet mellem overgivelsen til tillid og at give op og blive rå.
Som i det særlige øjeblik når Efterår bliver til Vinter. Når det sidste blad slipper Træet.

I at give slip på pænhed og tillært etikette og at have lyttet for længe til andres holdninger og i stedet gøre det ens sjæl byder en at gøre.
Endelig lytte til sig selv og det, der er i komplet overensstemmelse med hvem, man er, sit værd, sin overbevisning.

Og vide det.
Ikke bare tro. Ikke dyppe tåen i vandet.
Det er at trække vejret under det stille, dybe Hav.
Bryde illusionen om hvad der er muligt, skubbe grænserne, de fysiske love, og se en ny verden af muligheder.

I spiralbevægelsen af at aflære det unødvendige og ihukomme det evige, møder vi altid os selv igen og igen. Det er ikke altid vi genkender os.
Øvelsen fordrer næstekærlighed og så selvkærlighed for til sidst at erfare, at kærlighed er det eneste, der eksisterer.

Jeg elsker Vintermørkets tærskeltid.
Der er en særlig råhed, der kalder mig ind at lytte til min sjæls sang.

Jeg håber, du hører din kalde dig hjem.

Refleksioner her i en intens Saturn-transit:Husk at stille skarpt på dit visdomsguld i stedet for at ærgre dig over valg...
09/10/2025

Refleksioner her i en intens Saturn-transit:

Husk at stille skarpt på dit visdomsguld i stedet for at ærgre dig over valg i fortiden, eller fordømme, hvad du i dag anser som svaghed.
Havde du ikke gået de veje, dit hjerte bød dig, sad du ikke her i dag med et hjerte fuld af medfølelse og en sjæl fuld af din særlige erfaring.

Du blev måske nok i relationer, der var usunde for længe, men du ved i dag hvilken ukuelig råstyrke, du besidder samt evnen til at kæmpe for det, du virkelig tror på.

Og du har sikkert transformeret på vegne af det kollektive. Og den opgave tages med glæde, og så skelnes der ikke mellem dit eller mits vinding, det skal blot løftes.

De skarpe kontraster lærer dig at MÆRKE, ikke gætte eller antage, eller blive ved at træffe valg baseret på programmeret og kulturelt forventet fornuft, men mærke, hvad du er her for, hvor er dit kald, din vej.

Giv slip på forventning og vær skarp på egoets vildfarelse.
Bare vær hér.

Indtil det finder vej til dig.

Se så, at der er ingen fejl begået, det er blot oplevelse, erfaring og en gave i selvindsigt.

Vær nysgerrig. Vær forundret. Vær nærværende.

Og smil igennem det. Så får du også lettere øje på humoren bag det hele.

💫

Jeg gik en lang tur i fuldmåne-energien i efterårs-skoven i regnvejret 🍂🌧De tre lagt sammen gjorde det hele mere pragtfu...
07/10/2025

Jeg gik en lang tur i fuldmåne-energien i efterårs-skoven i regnvejret 🍂🌧
De tre lagt sammen gjorde det hele mere pragtfuldt at vandre.
Løvfald, regnfald og månekulmination dryssede ned over mine skridt, og snart var alle hoved-tanker afløst af nærvær.
Det er hér, jeg lytter til finurlig inspiration, og de erkendelser, der pludselig finder vej til mig bringer ro, klarhed og dyb accept.

Jeg prøver lige igen 🥰☀️🍂Jeg har i mange år gerne ville tilbyde bevidstheds- og hjerteudvidende Naturkraft-rejser til Is...
29/09/2025

Jeg prøver lige igen 🥰☀️🍂
Jeg har i mange år gerne ville tilbyde bevidstheds- og hjerteudvidende Naturkraft-rejser til Island og andre kraftsteder i verden med intense åbningsportaler i Naturen.
Jeg søger derfor folk, som vil være med til det praktiske.
Chaufføren er fundet ❤️🥰
Men jeg mangler dig, der vil stå for mad, indkøb og det praktiske i forbindelse med indkvartering 🙌💫
Lad mig høre fra dig 🥰❄️🌟 send gerne en PB 🥰

Når man bliver testet på alt muligt, er det vigtigt at stille ind på taknemmelighed. Der skal faktisk ikke så meget til ...
25/09/2025

Når man bliver testet på alt muligt, er det vigtigt at stille ind på taknemmelighed.
Der skal faktisk ikke så meget til at få øje på egoets små krumspring og hvor lidt det betyder i det store hele.
Jeg var så heldig at møde min gamle lærer på en krystal-messe for nylig.
Hun har været igennem en krise, der var hård.
Hendes råd var, at nogle gange må man bare overgive sig. Give det op. Og lade det gå sin gang.
Jeg gik en tur i min have i går eftermiddags og nød lyset, farverne og at efteråret om noget lærer os at give slip, og det hele gå sin gang.
I tillid.
Og dyb taknemmelighed 🍂💫🙏❤️

Er der en i netværket, der er god til at organisere og lave mad til flere, som vil være en del af en særlig rejse?Skriv ...
21/09/2025

Er der en i netværket, der er god til at organisere og lave mad til flere, som vil være en del af en særlig rejse?
Skriv eller ring til mig på 20 74 52 96 ❤️🙏

Husk det nu 💫❤️😊
20/09/2025

Husk det nu 💫❤️😊

Adresse

Gentofte

Internet side

Underretninger

Vær den første til at vide, og lad os sende dig en email, når CARE Sessions sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Del

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram