Healthy on the inside - out

08/03/2026

If you have experienced sexual abuse in your childhood from a parent - you might find peace in knowing that the Creator is your parent.

05/03/2026

04/03/2026

Today’s Act of Kindness
My mom wanted to shop groceries so I drove her there and also ended up buying some :-D
Tried being more kind in traffic not succeeding every time haha

03/03/2026

02/03/2026

❤️

01/03/2026

The Ancient Wisdom of Kabbalah is of great support and inspiration to me every day.

Having Certainty in the Creator’s plan for you is essential at all times.
This makes me think of the story about Abraham when God asked him to sacrifice his son Isaac.

Having Certainty in the Creator’s plan in Daylight is easy. The real challenge is if you can hold Certainty in Dark times.

01/03/2026

Dear GOD

How do you want me to show up in this world, today?

Dear child with love and compassion - take a break and relax. I love you

28/02/2026

Forgiveness is not weakness. It is liberation.

We talk a lot about forgiving others.
But we don’t talk enough about forgiving ourselves.

Forgiving yourself for:

The relationship you stayed in too long

The boundaries you didn’t set

The times you didn’t know your worth

The mistakes you made while you were surviving

Self-forgiveness is not saying “it was okay.”
It’s saying, “I was doing the best I could with the awareness I had.”

Carrying guilt or shame does not make you a better person.
It makes you smaller.

Forgiveness expands you.

When you forgive yourself:

28/02/2026

Praying for the souls involved in the Middle East War