Holis Coach

Hjem
Danmark
Odense
Holis Coach

Certified Holistic Nutritionist Consultant I want to help mothers navigating motherhood empowered and healthy.

Working online & following my passions with high quality health products

01/03/2026

There is so much I want to share as I feel more I open up more the right people come on my path 💚

If you are one of them , let me know !

This 5 aspects of my motherhood journey are so present every single day , deeply part of who I am

As I’m creating my network of collaborations, I wanted to really show what’s inside of me

because I know I probably won’t fit with everybody😉

But that has stopped being my concern

I’m okay with not being for everyone

Really look forward to connect with you 💚🌸🌿

Happy start of march!

Giu

01/03/2026

February💚

This month went very fast

Cooking nutrient dense meals for my family and myself to keep the good energy flowing + helping other mothers with ideas and consultations

First Mama cafe international online meeting
10 women showed up and was fun nurturing and such a safe place to be and be vulnerable

Valencia trip /checking the area and feel if we want to move there 😎 plus my water ionizer and prefilter

Back to snow ,more warm food more coziness, the Beatles LP non stop as the children love them

Me flying to Sevilla on my first 4 days business solo trip
Meeting people having valuable conversations enjoying and feel motivated learning about health wellbeing and entrepreneurship so many women mothers and families as well💚
Getting my word to tranlaste drowning in sickness documentary for italian and danish audience

Me realising solo preneur is very solitary and the need for a vison long term that is sustainable for me as a woman and mother that want to work inside the wellness and health field

Saying goodbye for now to my dear coach and mentor to follow my path alone for a while , taking time to implement all the teachings

Look forward to whats coming🌸

Enjoy your start of this month💚

Giu

26/02/2026

Testimonials 💚

Working with mothers is the best ! ☺️

If you need guidance inside the world of healthy nutrition lifestyle and health at 360 degrees you can

comment “HELP”

and I will reach out to book you a 30 min free call - that always become more😅- to discuss your needs

giu🌸

25/02/2026

So much growth and gratitude 💚

I am happy to share with you more about health and molecular hydrogen / community and how to work together

Just comment “ WOW” 😉

Always here to support , grow, and get into this 2026 with more alignment and clarity🌞

With love
-Giulia-

24/02/2026

Sunday at 3pm CET I am hosting a presentation about omega 3 & why I recommend them to women and children and how to opt for top quality💚 you are invited just as the link in the comments

With love
Giulia

14/02/2026

This Monday we open our Online Mama Café

a gentle, welcoming space for mothers in the early years of motherhood who long for connection, but don’t always have the energy, time, or support to go out

If you’ve ever wanted to join a mama circle but…
• it was too far away
• it never quite worked out
• you felt more drained than nourished afterwards

This space is for you💚

From the comfort of your home, you can connect with mothers from all over Europe (and beyond 🌍) in a safe, judgment-free, held space where you can simply be as you are

Together with Lore , we facilitate this circle with:

• real, honest conversations
• emotional support and deep listening
• shared experiences of motherhood
• gentle practical & emotional insights

Between us, we are parents of five children, navigating motherhood across countries

I’m based in Denmark, and Lore is based in the Czech Republic and this circle is shaped by lived experience, not perfection

🌞This is a monthly rhythm
You’re welcome to join once, or make it a regular part of your month

& We also have a WhatsApp group
A place to stay connected, receive reminders, and continue the conversation between circles

Come as you are
With your baby in your arms
In pyjamas
With tired eyes
With a full heart, or an empty one🌸

You don’t need to have it together
You just need to show up
We’ll be there with you 💚

When : Monday 16 th February 9:30 AM CET

ONLINE

Comment “MAMA” or DM us to receive the link

05/02/2026

This discussion is delicate
The trigger is there for all of us
We all have different experiences as well

I’m not the influencer type who decided exactly what kind of mother she would be before having children I had my doubts I had my fears and I did make my mistakes

Breastfeeding was not easy for us as a family
But that wasn’t the core problem
Our relationship was
The frustration
The disconnection
The lack of real conversations

Maybe baby formula can seem like a temporary relief to how deeply demanding it is to have a family and children in our society

But I don’t believe it is the solution💚

03/02/2026

Since a long time I wanted to share this

As I have been a consumer / user since long time

I tend to be skeptical and love to have both people feedbacks but also scientific studies to support my choices ☺️

I believe there is still so much work to do to inform and educate and that sometimes we look too far away , instead of thinking about create improvements of what we already have and use at home

If you need more infos and guidance around H2 water reach out and I will send to you some informational material ☺️

💦 lets rebuild the foundations!

Giulia

nutritioncoaches

30/01/2026

Share or save if you need to pay more attention to one of more areas☺️ maybe this could be helpful for you too!

Take care and enjoy the weekend💚

Giulia

24/01/2026

We are raising a generation of children who don’t know how to bite into a whole apple or chew a celery stick😬

Somehow “kids food” has become a separate category… beige, soft, packaged, and disconnected from real ingredients

I believe we can do better🤩

Yes to making food kid-friendly
Yes to presentation, fun shapes, this matter
But no to the idea that children need completely different, ultra-processed “kid versions” of real food

So many mothers want to offer nourishing, whole foods…
But end up adapting to what other kids eat
School snacks, birthday parties, playdates — the pressure is real😬
And slowly, without even noticing, confidence gets replaced with doubt

I dream of food education in schools💚
Of urban and collective gardens where children can grow food, touch the soil, pick a tomato, and taste it warm from the sun

Because when kids connect with food at its source, everything changes🍎

And I dream of supporting more mothers to feel strong in their values
not stressed,
not rigid,
not defeated by society

There is space for balance🌸
There is space for compromise
And there is a way to raise children who enjoy real food without turning mealtimes into a battle😉

I created a free grocery guide to help make this easier simple swaps, real food ideas, and practical support for busy mums

Comment “GUIDE” and I’ll send it to you 💚

Enjoy your weekend!
Giu

23/01/2026

Motherhood stretches you, humbles you, exhausts you…
and then, out of nowhere, your child says something that heals a piece of you you didn’t even know was in need to hear this

💚

21/01/2026

I am building my life day by day by already choosing and living how I want

I often thought I was bad because I was removing myself from situations

from jobs, from relationships, from social contexts.
But I now know that to live the life we want, we need to choose and move

And compared to when I was in my bubble of headaches and chronic fatigue from mold two years ago, now I feel NEW
I feel reborn, and I feel lucky❤️ extremely lucky

Lucky that the darkness made me appreciate the light.
Lucky to have chosen time over stress for me and my family.
Lucky to eat good food, to learn more about how to support women’s and mothers’ bodies, while also learning so much about children
(yes, being with them 24/7 gives a lot of insights)😉
Lucky to learn that we need and can support our body in so many ways

Grateful to choose to move freely, to go for walks at sunset, and to already live a life I chose
That wasn’t given
That was not the easiest path
That was commented on, judged, and misunderstood, A LOT

So stop trying to be liked by everybody and to fit into all situations💚

Choose to live your dream
Make it work, and then move forward

I still don’t know how things will evolve with us changing country ☺️but I know that I will always—always—follow and listen to my dreams and how I imagine my life to be

I also know that I will take small jobs to support my dreams but that I want to build my path in a way that energise me and not drain me

Helping others , giving back , giving positive messages informations products ( all I can❤️)

To make the Giulia that was 15 years old that wanted to save the world by living more consciously finally reach that goal , even if she needed to wait a bit and go through the most wild ride

Thanks for following my page ,showing up in my stories sending me Dms and asking me more info about my services 💚🙏

Adresse

Odense

Internet side

https://holismama.com/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Holis Coach sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Kontakt Praksis

Send en besked til Holis Coach:

Genveje

Vil du plassere din praksis på toppen av Klinik-listen i Odense?

Del

Type

Alternativ og holistisk helsepleje