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🦋 Don’t chase the butterflies. Take care of your own garden, and they will come to you.I believe this quote is from Mari...
17/01/2025

🦋 Don’t chase the butterflies. Take care of your own garden, and they will come to you.

I believe this quote is from Mario Quintana, Brazilian writer and poet 💙

A sweet reminder to take care of your inner world, take care of your mental and emotional wellbeing. Putting time aside for your practice, whatever that might be. Be present.

Hope you have a wonderful friday🫶

📸:

“Yoga has never been a competitive sport: it is an inward practice designed to build awareness, non-attachment, equanimi...
04/12/2024

“Yoga has never been a competitive sport: it is an inward practice designed to build awareness, non-attachment, equanimity and contentment.

We do not use the body to get into a pose; we use the pose to get into the body.”

- Bernie Clark

📸

„When one tugs at a single thing in nature, (s)he finds it attached to the rest of the world“ Found this piece of poetry...
22/11/2024

„When one tugs at a single thing in nature, (s)he finds it attached to the rest of the world“

Found this piece of poetry by John Muir* and I love it ❤️‍🔥 Such a beautiful way to describe the interconnectedness of it all🌿

BUT: How to truly connect with everything around you if you feel disconnected to yourself though? 🤯

The practice of yoga helps me peel the layers back again and again and uncover/see/feel who I am and that we are connected. Not only with eachother but also with everything around us ❤️

*I had no idea, know who John Muir, google tells me the following: John Muir, deeply engaged in writing, a medium through which he shared his profound love for the natural world and advocated for the preservation of America’s wilderness.

📸

❤️‍🔥 Join us a cozy and heartfelt Sunday to deepen and connect body, mind and spirit ❤️‍🔥Experience the harmonious combi...
08/11/2024

❤️‍🔥 Join us a cozy and heartfelt Sunday to deepen and connect body, mind and spirit ❤️‍🔥

Experience the harmonious combination of yoga 🧘‍♀️🧘‍♂️ and the sweet medicine of Cacao ☕️🍫, which expands our hearts and guides us on the path to accept and love life as it is 🙏

We’ll open the event with a gentle 60-75min vinyasa yoga practice guided by Eve. The element air sets the tone of this heart expanding practice, and helps us tune into its qualities of lightness and clarity. Breathing is perhaps the most direct and intimate way we can connect to the air element. We’ll go on to connect the breath to flowing, light and playful movements.

After this soft landing, Dani will hold space and guide you through the Cacao Ceremony.
Cacao, is a powerful plant medicine, which will allow you to tap into the depth of your heart.
We will use the cacao ceremony as a practice to slow down and reconnect to what has been and letting go of what we don’t need anymore, to step into the new year refreshed and with grounded new energy. An overview and a good bye of what 2024 was.

Details:
📅 1. December 2024
⏰ 10:30-13:30 (3h)
📍 Studio Yoga Amager, Ebertsgade 2

Facilitators:
Daniela Hincapié /
Evelina Elsener / .consciouslyoga

📩Get in touch with us, if you are in doubt or have questions!

We’re looking forward to come together for this experience with you!

When something sticks with you 🩷I‘ve stumbled about this in the podcast I listened today:„Who we are is fluid. It‘s flui...
03/09/2024

When something sticks with you 🩷

I‘ve stumbled about this in the podcast I listened today:

„Who we are is fluid.

It‘s fluid across the cycle, and its fluid across the lifespan.

And that we are able to navigate it as well as we do is impressive and incredible.“

🩷🩷🩷

Read that again and let it sink in 😊

It truly IS amazing!!?

Happy Tuesday 🫶

Where the magic happens ✨📍Studio Yoga AmagerMore details on my classes👇〰️WEDNESDAYS | 16:30-18:00Central Location in Ama...
27/08/2024

Where the magic happens ✨

📍Studio Yoga Amager

More details on my classes👇

〰️

WEDNESDAYS | 16:30-18:00
Central Location in Amagerbro

〰️

Every Wednesday, I’m offering English guided yoga classes suitable for all levels, to help you find inner peace, improve your mental and physical wellbeing and cultivate a deeper mind-body connection 🫶

〰️

Vinyasa is the combination of holding postures and connecting them in a flow with awareness and focus on the breath 🧘‍♀️

〰️

Book your trial class now 💌

I can‘t wait to welcome you 💛

Evelina

https://www.instagram.com/reel/C_AT0nHMLX8/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

〰️ C o n t e n t m e n t 〰️ Contentment comes from recognizing again and again, that you are exactly where you need to b...
21/08/2024

〰️ C o n t e n t m e n t 〰️

Contentment comes from recognizing again and again, that you are exactly where you need to be📍

Releasing the tension and recognize that you’re where you’re meant to be, alleviates stress and doubt 💨

Sometimes all it takes is to pause, take a deep breath, get out of your head and acknowledge where you are 🌻

Coming back home to yourself 🕉️

Credits:
Photos by
Inspiration by ✨

🍁 YOGA IN AMAGER 🍁 〰️Full info and sign up on my website https://consciouslyoga.com/yoga-amager 〰️My classes:🌼 Super coz...
08/08/2024

🍁 YOGA IN AMAGER 🍁

〰️

Full info and sign up on my website https://consciouslyoga.com/yoga-amager

〰️

My classes:
🌼 Super cozy central studio�
🌼 Small groups (max. 15)
🌼 Inclusive / English guided
🌼 Awareness on individuality
🌼 Providing down-to-earth explanations of yogic background (philosophy, concepts)
🌼 Non-judgemental space
🌼 Respect for modern alignment and anatomy
🌼 Clear guidance and precise cueing

〰️

Interested? Book a trial class now 📩

Hi from my side 👋☀️A few lines about me and my life here as a yoga teacher in Copenhagen 🇩🇰Any questions, let me know in...
07/08/2024

Hi from my side 👋☀️

A few lines about me and my life here as a yoga teacher in Copenhagen 🇩🇰

Any questions, let me know in the comments, or just sent me a private message 📩

Check out this beautiful studio in the heart of Amager when you can. Find me here every Wednesday 16:30-18:00 🧘‍♀️🧘‍♀️

PS: This video took me way too long 🤣 Instagram makes it look like having it shot in 2min, edited for 5, but let me tell you, this has taken me over an hour 🥴🫠😄 I hope you enjoy it 🩷

Have a lovely summery Sunday evening 🌸

Hugs

Eve

Address

Yoga Amager, Ebertsgade 2, 2. Sal

2300

Website

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