09/11/2017
This is the first of hopefully many articles and links about health.
I am a firm believer that healing starts with your belief system and your thoughts. Then, healthy eating and drinking. This site will cover MIND BODY AND SPIRIT and link you to other sites who hold similar beliefs.
BELIEVE YOU CAN BE HEALTHY
Children believe not only that there will be a tomorrow, but many tomorrows. They also believe that each tomorrow will be rewarding and filled with discovery They have a sense of self-satisfaction and self-appreciation. They enjoy communication, the pursuit of knowledge They are filled with curiosity. Those attitudes provide strength and mental health that promote physical growth and development.
As adults, we often want to re-arouse those same feelings--those spiritual, mental, emotional and biological beliefs that are innately present in everything. But by the time children grow into adults, they actually hold almost an opposite belief system. They feel stressful situations worsen, that communication with others is dangerous, that self-fulfillment brings about the envy and vengeance of others, and individuals live in an unsafe society, in the middle of a world that is savage, cruel, and caring only for its own survival at any cost.
Regardless of circumstances, age, or s*x, we can start over, re-arousing those earlier, more innocent expectations, feelings and beliefs. Imagine this endeavor like children at play. A child plays at being an adult long before he is one. So too, we can ‘play back into’ those beliefs of our inner child. The very idea of play encourages the use of the imagination and our creative abilities.
A body biologically repairs itself constantly. Our mind thinks without conscious attention. The same applies to all of those inner processes that make life possible. Thoughts are conscious, but the process of thinking is not.
There are no diseases brought about by old age alone. The life force itself does not wear out or lessen within a body. Its expression may be impeded at any time, but the unique energy of each individual IS NOT DRAINED AWAY because of old age alone. The body often wears out because it has been used less and less.
It is possible for ideas to cause chemical reactions that impede or promote the health of our bodies. BELIEFS THEMSELVES ARE TOOLS. The most favorable solution to a problem is at least as probable as the most unfortunate solution.
Beliefs are not bad or evil in themselves. Despite worrying, the spirit of life itself is continually within our experience and forms our physical body. However, all actions have consequences that may or may not be intended. That is how negative thoughts and beliefs lead to destruction and positive ones promote/support life.
EXERCISE: Relax. See inside your body. You may see streets or boulevards instead of muscles and bones. Go along with the images that appear. If you are ill, imagine it as particles of dirt. You might see streets lined with dirt or garbage, for example. Mentally see yourself sweeping away the debris. Order trucks to carry the garbage to a trash heap. Watch it burn up in smoke. Or, you may see invading armies, attacking home troops. See the invaders being driven off. The pictures you see will follow your own unique leanings and experience.