Coach Nada Mahmoud

Coach Nada Mahmoud ๐Ÿ‹โ€โ™€๏ธ Personal Trainer
โค Life Coach
๐Ÿ‘ซ Relationship Coach
๐Ÿ“ฆ UGC
๐Ÿ“ฉ DM for business inquiries

ุงู„ู„ูŠ ุงูƒุจุฑ ู…ู† ุงู„ู…ุดูƒู„ู‡ ู†ูƒูˆู† ูุงูƒุฑูŠู† ุงู† ู…ููŠุด ู…ุดูƒู„ู‡ ๐Ÿ™‹โ€โ™‚๏ธูˆุงู†ู†ุง ู…ู…ูƒู† ู†ุจู‚ู‰ ุจู†ุนู…ู„ ุญุงุฌู‡ ุจุชูˆุชุฑ ุงูˆ ุจุตุนูˆุจู‡ ุงูˆ ููŠู‡ุง ู…ุนุงู†ุงู‡ ุนู„ู‰ ู…ุง ู†ุฑุถู‰...
14/01/2026

ุงู„ู„ูŠ ุงูƒุจุฑ ู…ู† ุงู„ู…ุดูƒู„ู‡ ู†ูƒูˆู† ูุงูƒุฑูŠู† ุงู† ู…ููŠุด ู…ุดูƒู„ู‡ ๐Ÿ™‹โ€โ™‚๏ธ

ูˆุงู†ู†ุง ู…ู…ูƒู† ู†ุจู‚ู‰ ุจู†ุนู…ู„ ุญุงุฌู‡ ุจุชูˆุชุฑ ุงูˆ ุจุตุนูˆุจู‡ ุงูˆ ููŠู‡ุง ู…ุนุงู†ุงู‡ ุนู„ู‰ ู…ุง ู†ุฑุถู‰ ุนู†ู‡ุง ุŒุŒ ูˆููŠ ู†ูุณ ุงู„ูˆู‚ุช ู…ููƒุฑูŠู† ุงู† ุฏู‡ ุงู„ุทุจูŠุนูŠ ุงูˆ ุงู„ุนุงุฏูŠ โœจ๏ธ

GUESS WHAT

ูˆุงู†ู‡ ุงู„ุตูˆุช ุงู„ู„ูŠ ุจูŠุตูˆุช ุฌูˆุง ุฏู‡ ู…ู…ูƒู† ูŠูˆุทู‰ ุงูˆู‚ุงุช ุŒุŒ ูŠุณูƒุช ุงูˆู‚ุงุช ุŒุŒ ุจุชุบูŠุฑ ุจุนุทู ูˆูˆุฏ ูˆุฑุญู…ู‡ ุงูˆู‚ุงุช โœจ๏ธ

โœจ๏ธ ู‡ุฐุง ูˆุฃูƒุซุฑ ู…ุง ุชุฌุฏูˆู†ู‡ ููŠ ูƒุชุงุจ " ุงู„ุฌู„ุงุฏ ุชุญุช ุฌู„ุฏูŠ " โœจ๏ธ
emad.rashad โœจ๏ธ

ุงู† ุดุงุก ุงู„ู„ู‡ ู…ุด ู‡ูŠุนู…ู„ูŠ ุจู„ูˆูƒ ุนู„ู‰ ูƒู… ุงู„Mentions ุฏู‡ ๐Ÿ™ƒ

- ุงู„ุตูˆุฑู‡ ู‡ุฒุงุฑ ุงุญู†ุง ูŠูˆู…ู‡ุง ุตูˆุฑุช ุงู„ููŠุฏูŠูˆ ู…ู† ุงูˆู„ ู…ุฑู‡ ุนุดุงู† ู…ุนู†ุฏูŠุด ูƒู…ุงู„ูŠู‡ ูˆู„ุง ุญุงุฌู‡ ๐Ÿ™ƒ๐Ÿ™ƒ -

Hello ๐Ÿ–ค
13/01/2026

Hello ๐Ÿ–ค

Hello โœจ๏ธโ™ฅ๏ธ
06/01/2026

Hello โœจ๏ธโ™ฅ๏ธ

01/01/2026

ุฌุฑุจ ุชุฌู‡ุฒ ุฌุณู…ูƒ ุจุงู„ุชู…ุงุฑูŠู† ุฏูŠ ๐Ÿ‘†
ู‚ุจู„ ุชู…ุฑูŠู† ุงู„ุฑุฌู„ ๐Ÿฆต
ุจุงู„ mini bands
ุงุนู…ู„ Save ู„ู„ุจูˆุณุช ุนู„ุดุงู† ุชุนุฑู ุชุฑุฌุน ู„ู‡ ๐Ÿ“Œ๐Ÿค

ูˆู„ู…ุง ุชูƒุณุฑ ุงู„ูˆุฒู† ุงูƒุชุจู„ูŠ ููŠ ุงู„ูƒูˆู…ู†ุชุงุช ๐Ÿ‘‡๐Ÿ˜‰

Try this LEG warm up before LEG DAY ,,
using mini resistance band โœจ๏ธ

SAVE FOR LATER ๐Ÿ“Œ

Rose ?๐ŸŒน
31/12/2025

Rose ?๐ŸŒน





๐Ÿ‹โ€โ™€๏ธโค๏ธ
28/12/2025

๐Ÿ‹โ€โ™€๏ธโค๏ธ

Take me to the Moon โœจ๏ธ๐ŸŒ›
27/12/2025

Take me to the Moon โœจ๏ธ๐ŸŒ›





Address

Alexandria

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

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