Farah Bahnasawy

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Egypt
Cairo
Farah Bahnasawy

BSc in Psychology from BUE
OLevel IGCSE Psychology Teacher
Let's start the journey of Self discovery 🧠

25/02/2026

We all fall into cognitive distortions. Our brain wired to want to survive, therefore it looks for all the evidence that supports the belief it has, to try and aboid the pain, forgetting completely that there are positives.

24/02/2026

Psychology is not just about theories, it's science!

23/02/2026

Revision is all about recalling information from your memory.
1. Active recall: Write down all the info you can remember about the chapter
2. Associate with a personal experience: most of us learn through mainly pairing, the more its relatable to you, the easier it is to memorise
3. answer past papers
4. put yourself in the shoes of the examiner. Write down questions you are expecting to come and answer them.

21/02/2026

People need to start realising their coping mechanisms, especially men as a lot of the views can be wrong and built upon cultural standards which are not real.

19/02/2026

How much do we all fall into these distortions? How accurate are they?

18/02/2026

Parenting is not about giving money, food, or shelter. Neither is is just about putting rules. Part of raising and entering a child's mindset is through comfort.

04/05/2025

It was such a great pleasure to be part of the 3rd student annual conference at The British University of Egypt. I was able to present my research project "The Effectiveness of Penn Resilience Program on Parents of Special Needs Children".

This opportunity has not only given me the chance to present my passion, but has also given me engrossing insights of the different views of our culture has on special needs. Vise versa, I was also able to transfer my findings and passion of the importance integrating different and modifiable approaches to support parents and children of special needs.

I'll always be grateful for the professors who were behind my success and given me the opportunity to make this happen❤️

For sure, knowledge continues to unfolds and flourish

26/11/2024

من اكتر الحاجات البتفرحني خصوصا في تخصصي كطالبة في علم النفس ان على مدار دراستك و تعرضك لأماكن مختلفه و ناس مختلفه ان قد انت بتتعلم. قد ايه تقدر تشوف كمان الأمل في ناس كتيره جدا كانوا يوم من الايام فاكرين ان فات الأوان. بس هما مستسلموش، و كملوا، و قد ايه ممكن تكون الرحلة صاعبة، بس عمر ما يكون مجهود كبير نهايته وحشه. بنوصل للأخر و بنشوف قد ايه التعب ده كان يستحق كل هذا العناء❤

One of the most things that contributes to my happiness as a psychology student is thoughout your constant and multitudinous exposures is the ability to reflect and learn. You can observe the amount of hope in the eyes of ones that who believed there was nothing worth fighting for anymore. However, they haven't given up. You may start to realise that your journey is getting harder day by day, but no consistent effort can ever end erroneously. We look back at how all the effort was worth every penny of your succes now. ❤
المكان: مركز النسور لذوي الهمم-زايد الطبي

20/10/2024

Serotonin is a neurotransmitter plays a big role in your mood and is considered one of the "happy hormones" that stabilizes and increases your mood throughout the day.
السيروتونين هو افراز كميائي اللي بيساعد على تنظيم الحالة المزاجيه بتاعتك. يعتبر "هورمون السعاده بسبب انه بيساعد على تحسين المزاج على مدار اليوم

13/09/2024

How can you support someone who is suicidal?
أزاي ممكن ادعم حد عنده افكار انتحاريه؟

***depreventionmonth ***deawarness ***de

04/09/2024

تفتكروا انهي حالة معظمنا بيقف فيها؟

#الاكتئاب #فقدان

Address

Cairo

Website

https://linktr.ee/farah.bahnasawy

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