Dana Dinnawi-The Hormone Coach

Dana Dinnawi-The Hormone Coach I show you how to use food as medicine to heal your hormonal and chronic conditions. It’s miraculous, pure and simple:) Ready for a whole new you? Get in touch!

Hi, I’m Dana Dinnawi, health coach, editor and publisher of Empowered Wellness and Living Magazine. I’m in the business of showing strong, smart, independent women (like you) how to take back control of their lives . . . from what they eat and how they look, to what they do and how they feel. I help them break out of the cycle of yo-yo dieting so they can shed the last stubborn kilos, and learn how to eat for life so they can regain their energy and self-confidence to refocus on themselves and create a guilt-free lifestyle that fills them up daily. As the founder of Empowered Wellness and Living, I'm passionate about helping you discover what serves, energizes and fuels you. Because once you realize that it’s the choices you make that hold you back or fuel you forward, the possibilities are limitless. IMPORTANT: PROGRAM ENROLLMENT AGREEMENT (signed upon registration)

By clicking “I Agree,” entering your credit card information, or otherwise enrolling, electronically, verbally, or otherwise, in the course, you (“Client”) are entering into a legally binding agreement with Empowered Wellness and Living (“Company”), according to the
following terms and conditions:

COMPANY’S SERVICES. Upon execution of this Agreement, electronically, verbally, or otherwise, the Company agrees to render services related to coaching, (the “Program”). The terms of this Agreement shall be binding for any further goods/services supplied by Company to Client. Parties agree that the Program is in the nature of coaching and education. The scope of services rendered by Company pursuant to this contract shall be solely limited to those contained therein and provided for on Company’s website as part of the Program. Company reserves the right to substitute services equal to or comparable to the Program for Client if the need arises. COMPENSATION. Client agrees to compensate Company according to the payment schedule set forth on the Company’s website and the payment plan selected by Client (the “Fee”). Company shall charge a 5% (five- percent) late penalty to all balances that are not paid in a timely manner by Client. REFUNDS. Upon execution of this Agreement, Client shall be responsible for the full extent of the Fee. If client cancels attendance at the Program for any reason whatsoever, Client will receive no refund. CHARGEBACKS AND PAYMENT SECURITY. To the extent that Client provides Company with Credit- Card(s) information for payment on Client’s account, Company shall be authorized to charge Client’s Credit Card(s) for any unpaid charges on the dates set forth herein. If client uses a multiple- payment plan to make payments to Company, Company shall be authorized to make all charges at the time they are due and not require separate authorization in order to do so. Client shall not make any chargebacks to Company’s account or cancel the credit card that is provided as security without Company’s prior written consent. Client is responsible for any fees associated with recouping payment on chargebacks and any collection fees associated therewith. Client shall not change any of the credit card information provided to Company without notifying Company in advance. NO RESALE OF SERVICES PERMITTED. Client agrees not to reproduce, duplicate, copy, sell, trade, resell or exploit for any commercial purposes, any portion of the Program (including course materials), use of the Program, or access to the Program. This agreement is not transferable or assignable with the Company’s without the Company’s prior written consent. NO TRANSFER OF INTELLECTUAL PROPERTY. Company’s copyrighted and original materials shall be provided to the Client for his/her individual use only and a single-user license. Client shall not be authorized to use any of Company’s intellectual property for Client’s business purposes. Client shall not be authorized to share, copy, distribute, or otherwise disseminate any materials received from Company electronically or otherwise without the prior written consent of the Company. All intellectual property, including Company’s copyrighted course materials, shall remain the sole property of the Company. No license to sell or distribute Company’s materials is granted or implied. LIMITATION OF LIABILITY. By using Company’s services and enrolling in the Program, Client releases Company, it officers, employers, directors, and related entities from any and all damages that may result from anything and everything. The Program is only an educational/coaching service being provided. By using Company’s services and enrolling in the Program, Client releases Company from any and all damages that may result from anything and everything. Client accepts any and all risks, foreseeable or non-foreseeable, arising from such transactions. Client agrees that Company will not be held liable for any damages of any kind resulting or arising from including but not limited to; direct, indirect, incidental, special, negligent, consequential, or exemplary damages happening from the use or misuse of Company’s services or enrollment in the Program. Client agrees that use of Company’s services is at Client’s own risk. DISCLAIMER OF GUARANTEE. Client accepts and agrees that she is 100% responsible for her progress and results from the Program. Client accepts and agrees that she is the one vital element to the Program’s success and that Company cannot control Client. Company makes no representations or guarantees verbally or in writing regarding performance of this Agreement other than those specifically enumerated herein. Company and its affiliates disclaim the implied warranties of titles, merchant ability, and fitness for a particular purpose. Company makes no guarantee or warranty that the Program will meet Client’s requirements or that all clients will achieve the same results. COURSE RULES. To the extent that Client interacts with Company staff and/or other Company clients, Client agrees to at all times behave professionally, courteously, and respectfully with staff and clients. Client agrees to abide by any Course Rules/Regulations presented by Company. The failure to abide by course rules shall be cause for termination of this Agreement. In the event of such termination, Client shall not be entitled to recoup any amounts paid and shall remain responsible for all outstanding amounts of the Fee. NO SUBSTITUTE FOR MEDICAL TREATMENT. Client agrees to be mindful of his/her own wellbeing during the course and seek medical treatment (including, but not limited to psychotherapy), if needed. Company does not provide medical, therapy, or psychotherapy services. Company is not responsible for any decisions made by Client as a result of the coaching and any consequences thereof. TERMINATION. In the event that Client is in arrears of payment or otherwise in default of this Agreement, all payments due hereunder shall be immediately due and payable. Company shall be allowed to immediately collect all sums from Client and terminate providing further services to Client. In the event that Client is in arrears of payments to Company, Client shall be barred from using any of Company’s services. CONFIDENTIALITY. The term “Confidential Information” shall mean information which is not generally known to the public relating to the Client’s business or personal affairs. Company agrees not to disclose, reveal or make use of any Confidential Information learned of through its transactions with Client, during discussion with Client, the coaching session with Company, or otherwise, without the written consent of Client. Company shall keep the Confidential Information of the Client in strictest confidence and shall use its best efforts to safeguard the Client’s Confidential Information and to protect it against disclosure, misuse, espionage, loss and theft. NON-DISPARAGEMENT. In the event that a dispute arises between the Parties or a grievance by Client, the Parties agree and accept that the only venue for resolving such a dispute shall be in the venue set forth herein below. In the event of a dispute between the Parties, the parties agree that they neither will engage in any conduct or communications, public or private, designed to disparage the other. INDEMNIFICATION. Client shall defend, indemnify, and hold harmless Company, Company’s shareholders, trustees, affiliates, and successors from and against any and all liabilities and expense whatsoever – including without limitation, claims, damages, judgments, awards, settlements, investigations, costs, attorney’s fees, and disbursements – which any of them may incur or become obligated to pay arising out of or resulting from the offering for sale, the sale, and/or use of the product(s), excluding, however, any such expenses and liabilities which may result from a breach of this Agreement or sole negligence or willful misconduct by Company, or any of its shareholders, trustees, affiliates or successors. Client shall defend Company in any legal actions, regulatory actions, or the like arising from or related to this Agreement. Company recognizes and agrees that all of the Company’s shareholders, trustees, affiliates and successors shall not be held personally responsible or liable for any actions or representations of the Company. CONTROLLING AGREEMENT. In the event of any conflict between the provisions contained in this Contract and any marketing materials used by Company, Company’s representatives, or employees, the provisions in this Agreement shall be controlling. CHOICE OF LAW/VENUE. This Agreement shall be governed by and construed in accordance with the laws of the Arab Republic of Egypt without giving effect to any principles or conflicts of law. The parties hereto agree to submit any dispute or controversy arising out of or relating to this Agreement to arbitration in Cairo, Egypt. Arbitration shall be binding upon the parties and their successors in interest. The prevailing party is entitled to be reimbursed for all reasonable legal fees from the non- prevailing party in order to enforce the provisions of this Agreement. ENTIRE AGREEMENT. This Agreement constitutes the entire agreement between the parties pertaining to the subject matter hereof and supersedes all prior and contemporaneous agreements, negotiations and understandings, oral or written. This Agreement may be modified only by an instrument in writing duly executed by both parties. SURVIVABILITY. The ownership, non-circumvention, non-disparagement, proprietary rights, and confidentiality provisions, and any provisions relating to payment of sums owed set forth in this Agreement, and any other provisions that by their sense and context the parties intend to have survive, shall survive the termination of this Agreement for any reason. SEVERABILITY. If any of the provisions contained in this Agreement, or any part of them, is hereafter construed to be invalid or unenforceable, the same shall not affect the remainder of such provision or any other provision contained herein, which shall be given full effect regardless of the invalid provision or part thereof. OTHER TERMS. Upon execution by clicking “I agree,” the Parties agree that any individual, associate, and/or assign shall be bound by the terms of THIS AGREEMENT. A facsimile, electronic, or e-mailed executed copy of this Agreement, with a written or electronic signature, shall constitute a legal and binding instrument with the same effect as an originally signed copy.

Good morning:))Today is my last day at work and on social media before I leave for my vacation (I’ll be back in January)...
26/11/2025

Good morning:))

Today is my last day at work and on social media before I leave for my vacation (I’ll be back in January)…

and before I go, I want to leave you with this...



Stop waiting for “science.”

Stop waiting for a study, a paper, a stamp of approval… while you get sick, and sicker, and sicker.

People often tell me:

“Show me the study that you can heal a thyroid naturally.”
“Show me the research that arthritis can reverse.”
“Show me the clinical trial that fibroids shrink without surgery.”
“Show me the science behind detoxing helping hormones.”

But what they don’t realize is this:

We’ve been conditioned to override common sense.
To override intuition.
To override basic biology.

To override what our bodies have been trying to tell us for YEARS — simply because someone in a lab coat hasn’t validated it yet.

And meanwhile, the very lifestyle we’re defending is destroying our health.

So let’s ask better questions.

Where’s the science that your current lifestyle is working?

Show me the study proving that waking up exhausted, living on caffeine, eating whatever’s convenient, sleeping poorly, and running on stress produces health.

Show me the trial that says chronic fatigue, bloating, irritability, cravings, and painful periods are “normal.”
Your daily reality disproves that.

Where’s the science that your symptoms are improving?

If your labs look “fine” but you feel terrible, THAT is data.
If every year brings a new diagnosis, a new pill, a new flare-up — THAT is data.
If your body keeps getting louder, not quieter, THAT is the outcome measure.

Where’s the science that your medications are healing anything?

Thyroid meds don’t heal the thyroid.
Antacids don’t repair the gut.
Painkillers don’t remove inflammation.
Birth control doesn’t balance hormones.
Antidepressants don’t fix the root imbalance.
Immunosuppressants don’t heal the immune system.

If something truly healed you, you wouldn’t need it forever.

Where’s the science that inflammation disappears if you ignore it?

Where’s the breakthrough study showing inflammation resolves on its own?
Where’s the paper proving stress heals itself?
Where’s the evidence that high-fat diets, caffeine, alcohol, processed foods, toxins, and sleep deprivation magically balance out?

Inflammation is a fire.
Fires don’t go out because you pretend they’re not burning.

Where’s the science that waiting for someone else to validate your suffering will save you?

How many women waited YEARS for answers?
How many were dismissed, minimized, or ignored?
How many were told “come back in 6 months,” “your labs are normal,” or “this is just aging”?
How many got worse while waiting for permission to take their symptoms seriously?

No one is coming to save you but you.

And while you wait, your body has been giving you the REAL science all along.

Your bloating?
Not random — it’s data showing digestive imbalance, liver strain, or inflammation.

Your fatigue?
Not “just life” — it’s data screaming that your cells are exhausted, undernourished, or overwhelmed.

Your inflammation?
Not aging — it’s data showing your immune system is battling something constantly.

Your painful periods?
Not normal — it’s data pointing to liver overload, hormonal imbalance, stagnation, or inflammation.

Your anxiety?
Not a personality trait — it’s data signaling adrenal stress, blood sugar instability, or liver toxicity.

Your weight gain?
Not lack of discipline — it’s data reflecting metabolic imbalance, stress hormones, inflammation, or fluid retention.

Your skin issues?
Not “bad skin” — it’s data showing detox pathways are overwhelmed or your liver needs support.

Your insomnia?
Not random — it’s data showing cortisol imbalance, liver congestion, or nervous system overload.

Your body is the most advanced laboratory in existence —
and it has been publishing results every single day.

But we ignore it because we’ve been trained to believe that if the evidence doesn’t come from a journal, it doesn’t count.

Meanwhile…

Chronic illness is everywhere.
Hormonal disorders are everywhere.
Autoimmune diseases are everywhere.
Cancer rates keep climbing.
And people are getting sick younger and younger.

Tell me again how waiting for “science” is helping anyone?

Stop outsourcing your intuition.

Stop handing your power to a system that profits when you stay sick.

Stop pretending you don’t know what’s making you sick.

Start listening to the evidence already living inside your body.

Start removing what inflames you.
Start nourishing what heals you.
Start doing what WORKS — not what’s merely approved.

Healing doesn’t wait for peer review.
And neither should you:)

Wishing you the most beautiful holiday season — time to rest, reconnect, be with your loved ones, and fill your life with joy.

Take care of yourselves, stay present with your families, and I’ll see you in January:))

xo,

Dana

Something as simple as sleeping shouldn’t be this hard.But for so many women in perimenopause and menopause… it becomes ...
25/11/2025

Something as simple as sleeping shouldn’t be this hard.

But for so many women in perimenopause and menopause… it becomes one of the biggest battles of their lives.

Waking up multiple times a night.
Restless, shallow sleep.
Night sweats.
Tossing, turning, thinking.

And then dragging yourself through the next day with zero energy, zero patience, zero clarity.

Lack of sleep doesn’t just make you “tired.”

It affects everything:
– Mood and irritability
– Weight gain and cravings
– Hot flashes and night sweats
– Anxiety and overwhelm
– Hormonal chaos
– Brain fog and memory lapses
– Inflammation and pain

And what are women told?
“It’s hormones.”
“It’s your age.”
“It’s normal.”
“There’s nothing you can do.”

But that’s not true — at all.

When you lower inflammation…
When you support the liver…
When you calm the nervous system…
When you balance blood sugar and remove the foods that trigger hormonal chaos…

Your body remembers how to sleep deeply.
Naturally.
Restfully.
Restoratively.

Just like this client — who now drops into deep sleep without waking several times a night and rises at 6–7 AM feeling fresh, clear, and grounded.

This is what happens when you heal the root instead of accepting misery as “normal.”

Your body wants to sleep.
Your hormones want to balance.
You just have to give them the right environment to do it:)

EARLY BIRD OFFER — March Program
The investment is $397 USD (EGP 19,300)

Same price as always — but Early Bird gets a massive bonus:
3 private 1:1 sessions with me (one per month, 30 minutes each) at NO extra cost.
This bonus is ONLY for the Early Bird list.

Deadline: November 28
DM me to claim your spot:)

Your symptoms don’t define you.
Your body wants to heal — it just needs the chance.
Say YES to health, energy, and freedom again:)

If you’re exhausted, inflamed, overwhelmed, and disconnected from yourself — you don’t need motivation.You need HEALING....
25/11/2025

If you’re exhausted, inflamed, overwhelmed, and disconnected from yourself — you don’t need motivation.

You need HEALING.

When your body resets, you will start to:

✨ Wake up rested
✨ Feel emotionally steady
✨ Think clearly
✨ Handle stress without breaking
✨ Lose inflammation weight
✨ Sleep deeply
✨ Reduce anxiety and depression
✨ Feel lighter, happier, and connected to yourself
✨ Be more patient, calm, and grounded
✨ Stop cravings and emotional snacking
✨ Glow from the inside
✨ Feel confident in your body and relationships

And yes — this is what happens inside the March Hormone Detox Program.

You get:
✔️ Daily guidance
✔️ Meal plans + easy recipes
✔️ Shopping lists
✔️ Daily Zoom sessions (first 21 days)
✔️ Weekly Zoom sessions after
✔️ A private FB group
✔️ Daily support from me

You don’t have to live like this. Your body can change.

EARLY BIRD OFFER — March Program
The investment is $397 USD (EGP 19,300)

Same price as always — but Early Bird gets a massive bonus:
3 private 1:1 sessions with me (one per month, 30 minutes each) at NO extra cost.
This bonus is ONLY for the Early Bird list.
Deadline: November 28
DM me to claim your spot:)

Your symptoms don’t define you.
Your body wants to heal — it just needs the chance.
Say YES to health, energy, and freedom again:)

If your gut is inflamed, NOTHING in your body can function properly.IBSRefluxConstipationDiarrheaBloatingFood sensitivit...
25/11/2025

If your gut is inflamed, NOTHING in your body can function properly.

IBS
Reflux
Constipation
Diarrhea
Bloating
Food sensitivities
Stomach pain
Gas
Nausea

You don’t need more antacids.

You need a reset from the inside.

When you detox the liver, remove inflammatory foods, increase hydration, and support the gut lining, you will:
✨ Calm IBS and reflux
✨ Reduce constipation and diarrhea
✨ Eliminate bloating
✨ Improve Crohn’s symptoms
✨ Lift brain fog
✨ Feel energized and lighter
✨ Reduce cravings
✨ Sleep better
✨ Strengthen immunity
✨ Stabilize moods
✨ Reduce chronic inflammation everywhere

Inside the program, you’ll get:
✔️ Meal plans
✔️ Recipes
✔️ Shopping lists
✔️ Daily Zoom sessions (first 21 days)
✔️ Weekly sessions after
✔️ Private FB group
✔️ Daily access to me

Your gut can heal — and when it does, everything else follows.

EARLY BIRD OFFER — March Program
The investment is $397 USD (EGP 19,300)

Same price as always — but Early Bird gets a massive bonus:
3 private 1:1 sessions with me (one per month, 30 minutes each) at NO extra cost.
This bonus is ONLY for the Early Bird list.
Deadline: November 28

DM me to claim your spot:)

Your symptoms don’t define you.
Your body wants to heal — it just needs the chance.
Say YES to health, energy, and freedom again:)

Client Spotlight: “I feel like a completely different person.” ✨Read this transformation… and tell me this isn’t what ev...
25/11/2025

Client Spotlight: “I feel like a completely different person.” ✨

Read this transformation… and tell me this isn’t what every woman deserves:)

“My skin is vibrant and glowing, no bags under my eyes, my vision has improved, I’ve lost 7–8 pounds, I leap out of bed in the morning, I have so much more clarity of mind, my face shape has changed, improved bladder function, no IBS, I feel calm and grounded all the time… and so much more!

This is what happens when inflammation drops…
When your liver finally gets a break…
When your gut is supported…
When your body is nourished properly instead of attacked with chemicals, diets, or restriction.

The glow.
The energy.
The clarity.
The peace.
The confidence.

It’s not magic. It’s biology — working the way it’s supposed to.

And yes… this is what I help you create inside the Hormone Detox Program.:)

EARLY BIRD OFFER — March Program
The investment is $397 USD (EGP 19,300)

Same price as always — but Early Bird gets a massive bonus:
3 private 1:1 sessions with me (one per month, 30 minutes each) at NO extra cost.

This bonus is ONLY for the Early Bird list.
Deadline: November 28
DM me to claim your spot:)

Your symptoms don’t define you.
Your body wants to heal — it just needs the chance.
Say YES to health, energy, and freedom again:)

Painful periods.PCOS.Fibroids.Endometriosis.Breast tenderness.Hot flashes.Night sweats.Mood swings.Hair loss.Acne.Weight...
25/11/2025

Painful periods.
PCOS.
Fibroids.
Endometriosis.
Breast tenderness.
Hot flashes.
Night sweats.
Mood swings.
Hair loss.
Acne.
Weight gain.
Low libido.

These aren’t random. They’re signs your liver, hormones, gut, and lymphatic system are overwhelmed.

And when we reset those systems, your body transforms.

With the March Hormone Detox Program, you can expect to:

✨ Reduce or eliminate painful periods and PMS
✨ Calm PCOS, endometriosis, and fibroids
✨ Stop hot flashes and night sweats
✨ Balance moods and irritability
✨ Clear skin naturally
✨ Support fertility and ovulation
✨ Lose the inflammation weight
✨ Eliminate cravings
✨ Lift anxiety and depression
✨ Sleep deeply
✨ Wake up energized
✨ Feel confident, powerful, and grounded again

You’ll get:
✔️ Meal plans
✔️ Recipes
✔️ Shopping lists
✔️ Daily Zooms (first 21 days)
✔️ Weekly Zooms after
✔️ Private FB group
✔️ Daily access to me

Healing your hormones starts with healing your environment.

EARLY BIRD OFFER — March Program
The investment is $397 USD (EGP 19,300)
Same price as always — but Early Bird gets a massive bonus:
3 private 1:1 sessions with me (one per month, 30 minutes each) at NO extra cost.
This bonus is ONLY for the Early Bird list.
Deadline: November 28
DM me to claim your spot:)

Your symptoms don’t define you.
Your body wants to heal — it just needs the chance.
Say YES to health, energy, and freedom again:)

Are you tired of feeling “off” — and no one can tell you why?You wake up tired.You bloat even when you “eat clean.”Your ...
25/11/2025

Are you tired of feeling “off” — and no one can tell you why?

You wake up tired.
You bloat even when you “eat clean.”
Your moods crash.
Your energy is gone.
Your digestion is unpredictable.
Your periods feel like punishment.
Your skin looks dull.

And every doctor says, “Everything is normal.”

No — your body is begging for healing.

When you remove inflammation, support the liver, reset digestion, and nourish the body properly, everything changes.

Inside the March Hormone Detox Program, you will start to:

✨ Wake up rested and energized
✨ Eliminate headaches and brain fog
✨ Reduce or eliminate chronic medications (if you choose)
✨ Stabilize moods and calm irritability
✨ Feel mentally sharp and emotionally grounded
✨ Enjoy younger-looking, radiant skin
✨ Sleep deeply again
✨ Reduce anxiety and depression
✨ Reverse or dramatically improve autoimmune symptoms
✨ Stop hot flashes and night sweats
✨ Reduce heavy, painful, or irregular periods
✨ Ease PCOS, endometriosis, fibroids
✨ Heal IBS, reflux, Crohn’s, and digestive issues
✨ Eliminate sugar and salt cravings
✨ Stop late-night snacking
✨ Feel confident, clear, and at home in your body
✨ Manage stress with ease and feel grounded every day

This is the structure your body has been missing.

What you get:
✔️ Meal plans
✔️ Recipes
✔️ Shopping lists
✔️ Daily Zoom sessions (first 21 days)
✔️ Weekly sessions after
✔️ A private FB group
✔️ Daily access to me

EARLY BIRD OFFER — March Program
The investment is $397 USD (EGP 19,300)

Same price as always — but Early Bird gets a massive bonus:
3 private 1:1 sessions with me (one per month, 30 minutes each) at NO extra cost.
This bonus is ONLY for the Early Bird list.
Deadline: November 28
DM me to claim your spot:)

Your symptoms don’t define you.
Your body wants to heal — it just needs the chance.
Say YES to health, energy, and freedom again:)

The March Hormone Detox Program is for you if… You’re tired of feeling “off” — low energy, bloating, brain fog, mood swi...
25/11/2025

The March Hormone Detox Program is for you if…

You’re tired of feeling “off” — low energy, bloating, brain fog, mood swings, stubborn weight, anxiety, painful periods, or symptoms you can’t explain.

Your hormones feel out of control — PMS, PCOS, fibroids, endometriosis, hot flashes, night sweats, irregular cycles, low libido, or breast tenderness.

Your digestion is a mess — IBS, reflux, constipation, diarrhea, food sensitivities, or constant bloating no matter what you eat.

You’re done with doctors telling you “everything is normal” even though your body is clearly screaming the opposite.

You want a REAL plan — not random supplements, not fad diets, not “eat less, move more,” but a structured system that actually heals inflammation, supports the liver, and resets your hormones.

You want to understand your body, not fight it.
You want to feel confident, clear, and in control again.

You’re ready to heal for real — with food, detoxing, daily support, accountability, and a community of women doing it with you.

You’re willing to show up.
You don’t need perfection. You just need commitment, consistency, and the willingness to do things differently.

This program is NOT for you if…

❌ You want a quick fix
❌ You’re looking for a pill, powder, or supplement to solve everything
❌ You’re not ready to change your habits
❌ You’re expecting results without effort
❌ You want to stay attached to old patterns that keep you sick

**But if you're ready for the truth…

Ready for structure…
Ready for real healing…

Then the March Hormone Detox Program is exactly where you need to be.

Meal plans.
Recipes.
Shopping lists.
Daily Zoom sessions for the first 21 days.
Weekly sessions after.
A closed Facebook group for support.
Daily access to Dana for accountability and questions.

Everything is laid out for you — step by step.

✨ Early Bird enrollment ends November 28.

Early Bird March Hormone Detox
✔️ Investment: $397 USD / EGP 19,300
✔️ Includes: full 3-month program, detox protocol, meal plans, daily support, live Zoom sessions.
✔️ EARLY BIRD BONUS for the first 10 women: 3 private 1:1 Zoom sessions with me (30 minutes each) — at no additional cost.

This 1:1 addition normally brings the full package to $635 / EGP 30,000, but Early Bird members receive it for the group price only.

I want to share something with you that stopped me in my tracks — not because it surprised me, but because it is so impo...
25/11/2025

I want to share something with you that stopped me in my tracks — not because it surprised me, but because it is so important for you to hear.

A client walked out of her oncologist’s appointment and immediately called me.
Not to share numbers… not to share labs… but to share something far more meaningful.

Her oncologist asked to speak to me personally to congratulate me on the work she has been doing.

Why?

Because she was the only patient in his entire clinic with perfect results.

And then he said something no one expects to hear in a doctor’s office:

“All my patients should follow your program.”

Not because of me.
Not because of a magic supplement.
Not because of a shortcut.

But because she used food as medicine.
Because she reduced inflammation.
Because she supported her liver.
Because she stopped feeding disease and started feeding healing.

And her body responded.

This is what I want every single woman to understand:

✨ Your body is not broken.
✨ You are not doomed to symptoms.
✨ You are not powerless.
✨ Healing is possible — when you give your body the right environment.

This client didn’t want recognition.
She didn’t want anything from me.
She simply wanted me to hear the words from a conventional oncologist:

“More patients should follow this.”

And I wanted me to share this with you — because this truth is for all women.

In a world where you’re told:

“It’s genetic.”

“There’s nothing you can do.”

“Just manage it.”

“Food won’t change anything.”

“It’s just part of aging.”

— this message is revolutionary.

But let me be clear:

This is not alternative.
This is not fringe.
This is not “woo-woo.”

This is biology.

Your liver, your gut, your hormones, your immune system — they all respond to the food you eat.

When you remove what inflames and add what heals, your body will do what it is designed to do:

Repair. Regulate. Restore.

My client’s results are not luck.
They are not rare.
They are what happens when you finally stop fighting your body…
and start supporting it.

And here’s something else to think about:

If these are the results we see with cancer patients — some of the most complex, inflamed, and overwhelmed bodies — imagine what’s possible for conditions like hormonal imbalance, weight gain, IBS, migraines, fatigue, anxiety, autoimmune symptoms, PMS, perimenopause, and more.

The body wants to heal. You simply have to give it the chance.

And if a conventional oncologist is saying,
“More patients should follow this,”
you should listen.

If you’re ready to experience what your body can do when given the right environment…

Early Bird enrollment for the March Hormone Detox Program is now open.

This round comes with a massive bonus:
✨ 3 private 1:1 sessions with me (one per month)
✨ at no additional cost
— but only for Early Bird.

Deadline: November 28
Price: $397 USD (EGP 19,300)

Message me directly to claim your spot.
When you heal, your whole life expands.

You deserve that:)

A completely clear mammogram — after 20 years of abnormalities.Yes… twenty years. And for the first time ever, it came b...
24/11/2025

A completely clear mammogram — after 20 years of abnormalities.

Yes… twenty years. And for the first time ever, it came back completely clear.

That’s why I want to share this video of my amazing client Nadine Haidar, because her story is the kind that stops you in your tracks and reminds you what the body can do when it’s finally supported.

When Nadine first came to me, she was struggling with so much all at once: brain fog, constant fatigue, anxiety, mood swings, joint and muscle pain, night sweats, skin breakouts, recurring infections, and the side effects of her medications. And through all of that, she never once mentioned anything about breast health.

That wasn’t her goal, and it wasn’t even on her radar.

Her intention was simple: she wanted to feel like herself again — clearer, lighter, calmer, more balanced, and in control of her body.

So we worked on the foundation:
lowering inflammation
detoxing
supporting her liver
strengthening her immune system
and rebuilding her nourishment with real food

The improvements came quickly. Her hot flashes reduced. Her headaches eased. Her digestion shifted. Her mood lifted. Her sleep improved. She lost weight effortlessly. She kept telling me, “I feel like me again.”

But what happened next shocked both of us.

Click to watch her video: https://youtu.be/35MbGFwQcw4?si=5NAvYp5iTWJgvY4g

For the first time in two decades, her mammogram came back CLEAR.
No fibroadenomas.
No benign masses.
No density issues.

Just… clear.

In a world where women are constantly told:
“There’s nothing you can do.”
“It’s genetic.”
“Just monitor it.”
“Just live with it.”

Nadine proved that the body can shift — and not with medication changes, not with expensive treatments, not with surgery, not with supplements.

She did this with:
food
detox
lifestyle
consistency
and trust in her body

Her glow and her results say everything.

Nadine’s story is a reminder that your body is working for you — not against you.

It wants to heal.

You just have to remove what blocks it and give it what it actually needs.

I hope every woman reading this remembers:
You are not powerless.
Your body is not broken.
And you are capable of so much more than you’ve been told.

xo,
Dana

✨ EARLY BIRD now open for the March Hormone Detox Program
If you want results like this — real healing, real change, and a body that finally feels like yours again — this is your moment.
Early Bird includes 3 free private 1:1 sessions with me.
Offer ends Nov. 28.
DM me to secure your spot:))

'sWellness

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

If you’ve been waiting for a sign, this is it:)The Early Bird for the March Hormone Detox Program is officially OPEN.Thi...
24/11/2025

If you’ve been waiting for a sign, this is it:)

The Early Bird for the March Hormone Detox Program is officially OPEN.

This round is for women who are DONE living with:

Hormonal Symptoms
• Irregular / heavy / painful periods
• PMS and mood swings
• Hot flashes and night sweats
• Low libido
• Infertility struggles
• Fibroids and endometriosis
• PCOS
• Fibrocystic breasts

Energy and Mood
• Fatigue and exhaustion
• Insomnia
• Depression, anxiety, irritability
• Brain fog, poor concentration
• Headaches and migraines

Chronic Conditions
• Thyroid issues (Hashimoto’s, hypo/hyper)
• Autoimmune conditions (Lupus, MS, RA, Fibromyalgia, etc.)
• Diabetes, insulin resistance, pre-diabetes
• High blood pressure
• Breast cancer

Digestive Health
• IBS, Crohn’s, acid reflux, SIBO
• Constipation / diarrhea
• Bloating and gas
• Chronic pain and inflammation
• Canker sores

Other Conditions
• Acne, eczema, psoriasis
• Hair loss or thinning
• Restless leg syndrome
• Sciatica
• Sinus infections
• Liver issues
• Nerve spasms / tremors
• Frozen shoulder / arthritis

And more — because nearly ALL chronic symptoms come back to:
inflammation, toxicity, and deficiency.

When you remove what's harming you and when you replenish what your body actually needs, your body heals:)

EARLY BIRD OFFER — March Program
The investment is $397 USD (EGP 19,300)

Same price as always — but Early Bird gets a massive bonus:
3 private 1:1 sessions with me (one per month, 30 minutes each) at NO extra cost.
This bonus is ONLY for the Early Bird list.

Deadline: November 28

DM me to claim your spot:)

Your symptoms don’t define you.
Your body wants to heal — it just needs the chance.
Say YES to health, energy, and freedom again:)

**Client Testimonial ✨From breast pain… to pain-free and healing:))One of the things nobody tells women is this:Breast l...
24/11/2025

**Client Testimonial ✨

From breast pain… to pain-free and healing:))

One of the things nobody tells women is this:
Breast lumps don’t appear out of nowhere — and they don’t stay painful for “no reason.”

They’re almost always a sign of:

Hormonal imbalance
Lymphatic congestion
High inflammation
A sluggish liver that can’t clear excess estrogen

So when this client messaged me, she said something simple — but HUGE:

“I’ve had lumps on my breast for years. I used to have pain… but it went away with the program.”

Read that again.

Years of breast pain — gone.
No medication.
No procedures.

Just food, detoxing, inflammation-lowering, and supporting her liver.

When you remove the foods that are feeding inflammation…
When you support the liver so it can actually clear hormones…
When you give the lymphatic system space to move…

The body responds. Always.

Pain is not random.
Lumps don’t just “exist.”

Your body is constantly communicating — and when you finally give it what it needs, it rewards you with healing.

Her pain disappeared because the environment that created it… changed.

And that’s the difference between managing symptoms and changing your biology.

Your body is always on your side. It just needs the right conditions to do what it was designed to do.

Healing isn’t magic.
It isn’t luck.

It’s biology — supported properly.

If she can experience this shift after YEARS of pain…
Imagine what becomes possible for you.

If you want to heal from the root — not suppress symptoms — Early Bird enrollment for the March Hormone Detox Program is open until Nov. 28.

The investment is $397 USD (EGP 19,300)
Same price as always — but Early Bird gets a massive bonus: 3 private 1:1 sessions with me (one per month, 30 minutes each) at NO extra cost.
This bonus is ONLY for the Early Bird list.
Not available later.
Deadline: November 28. DM me to claim your spot:)

Address

Cairo

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Sunday 9am - 6pm

Website

https://danadinnawi.com/hormone-detox/

Alerts

Be the first to know and let us send you an email when Dana Dinnawi-The Hormone Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dana Dinnawi-The Hormone Coach:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram