Yoga with Anysa

Yoga with Anysa 🇮🇹🇺🇸Yoga Teacher in🇬🇧
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💻Online classes: Free intro week, beginners, Chair, kids, dynamic & relaxing yoga
💫Reiki trained

✨ Reiki Sacred Circle ✨A monthly online Reiki membership to support your energy, calm your nervous system, and help you ...
03/02/2026

✨ Reiki Sacred Circle ✨

A monthly online Reiki membership to support your energy, calm your nervous system, and help you feel more balanced and held.

🌿 Live group Reiki
💛 Monthly 1:1 personalised session
🌙 Open to everyone, no experience needed

✨ Our next group Reiki Sacred Circle takes place on Wednesday, February 25, at 8:00 pm GMT / 3:00 pm EST. ✨

Come with an open heart and no expectations.
Receive. Rest. Reconnect.

🔗 Join via the link in bio or send me a DM

With love,
Anysa 💫

✨ Reiki Sacred Circle ✨A monthly online Reiki membership to support your energy, calm your nervous system, and help you ...
27/01/2026

✨ Reiki Sacred Circle ✨

A monthly online Reiki membership to support your energy, calm your nervous system, and help you feel more balanced and held.

🌿 Live group Reiki
💛 Monthly 1:1 personalised session
🌙 Open to everyone, no experience needed

✨ Our first group Reiki Sacred Circle takes place on Wednesday, January 28th at 8:00 pm GMT / 3:00 pm EST. ✨

Come with an open heart and no expectations.
Receive. Rest. Reconnect.

🔗 Join via the link in bio or send me a DM

With love,
Anysa 💫

Teaching the first class at the NEW FG Flagship Studio in Ladbroke Grove, London, at 9:30 am tomorrow, Wednesday 28th of...
27/01/2026

Teaching the first class at the NEW FG Flagship Studio in Ladbroke Grove, London, at 9:30 am tomorrow, Wednesday 28th of January, feels especially meaningful.

2016 was a big year. I was finishing eight months of backpacking through Southeast Asia, training in Reiki, completing my Fierce Grace 200-hour Yoga Teacher Training, and teaching my very first class by December, all within the span of one year.

Fast forward a decade, and here we are.
I would be so honoured if you joined me as we step into this new chapter together. I’ve learned, grown, shared all that I’ve learned, and continue to evolve along the way.

Exciting times ahead 💛

ladbrokegrovelondon

✨ RETREATS ✨Upcoming Retreats:
• 23–25 Jan — Meditation Weekend (Full)
• 30 Jan – 1 Feb — New Year Retreat, Horsley (UK)...
20/01/2026

✨ RETREATS ✨
Upcoming Retreats:
• 23–25 Jan — Meditation Weekend (Full)
• 30 Jan – 1 Feb — New Year Retreat, Horsley (UK)
• October — Unlock You × Egypt Squared (with Dr Shereen)
• November — Energies & Frequencies Retreat, Egypt (with Rahsaan)

Retreats are an invitation to step away from daily life — and let yourself be held.

They are spaces where you don’t need to plan, organise, or keep everything together. Where the structure is already taken care of, so you can soften, rest, explore, and reconnect with yourself.

My retreats are rooted in deep inner work — but they are not heavy. Alongside meditation, yoga, and energy work, there is laughter, movement, beauty, and play. Life is already demanding… healing doesn’t need to be.

I’ve been hosting private group retreats for several years, and I’m now opening these experiences to everyone — including those who have never practised yoga, meditation, or energy work before.

My intention is simple:
to create spaces where love & fun can arise naturally — because that’s where true transformation lives. ✨

NEW YEAR’S RETREAT30 Jan – 1 Feb, 2026A weekend of slowing down, exploring, and reconnecting.A New Year’s retreat design...
15/01/2026

NEW YEAR’S RETREAT
30 Jan – 1 Feb, 2026
A weekend of slowing down, exploring, and reconnecting.

A New Year’s retreat designed as a taster menu of practices — not a rigid schedule.
This weekend is about slowing down, exploring what supports you, and beginning the year feeling more grounded and connected, in your own way.
30 Jan – 1 Feb, 2026
DM or link in bio for details ✨

Location: Horsley, UK
Investment: Prices start at £333
Info & Registration: yogawithanysa@gmail.com

✨REIKI; Ways to work with me:✨* Reiki Level 1 & 2 Training (London): 17–18 January 2026* Reiki Level 1 & 2 Training (Onl...
14/01/2026

✨REIKI; Ways to work with me:✨

* Reiki Level 1 & 2 Training (London): 17–18 January 2026
* Reiki Level 1 & 2 Training (Online): 7–8 & 21–22 March 2026
* Sacred Reiki Circle: Monthly membership offering guided Reiki, group circles, and ongoing energetic support - Link in Bio for more info!
* 1:1 Reiki sessions: Online or in person (London)

Reiki entered my life in 2016 — and everything changed.

Pushed upon me as I had no interest in it, what then became a curiosity turned into a deep personal transformation, and ultimately a path I now share with others. Reiki is gentle yet powerful energy work that supports emotional balance, clarity, healing, and reconnection to yourself.

My approach is grounded, spacious, and intuitive. Whether through one-to-one sessions, group work, or training, Reiki offers a place to soften, reset, and listen inward.

Reiki is not about fixing — it’s about remembering. And from that place, everything begins to shift.

Yoga with me is a practice of strength, softness, and presence.I’ve been teaching since 2016, and as I move into my firs...
13/01/2026

Yoga with me is a practice of strength, softness, and presence.

I’ve been teaching since 2016, and as I move into my first decade of teaching, my relationship with yoga has deepened and evolved. My classes blend strong, intelligent movement with moments of rest and subtle awareness — supporting both the body and the nervous system.

Classes are grounding yet energising, accessible yet intelligent, with clear options so the practice truly meets you where you are. Expect to leave feeling stronger, more open, and more at ease in your body.

I teach across all levels and abilities, offering clear guidance, options, and modifications so the practice meets you where you are.

With over 400 hours of specialist training — including Fierce Grace, injury modification, chair yoga, children’s yoga, Functional Yoga, Yin, and pre & post-natal — my intention is always the same: a practice that feels supportive, effective, and energising.

If you’re looking for a practice that supports both body and nervous system, you’re warmly welcome.

Ways to practise with me:
• Weekly online class: Wednesdays, 7pm UK / 2pm EST (Zoom)
• Studio classes (London):
Jan 22 & Jan 29 — 10am, Fierce Grace Primal 75 Queen’s Park
• 1:1 sessions: Online or in person (London until Feb 6)

This post will be updated as new classes and offerings are added.





Yoga with me is a practice of strength, softness, and presence.I’ve been teaching since 2016, and as I move into my firs...
13/01/2026

Yoga with me is a practice of strength, softness, and presence.

I’ve been teaching since 2016, and as I move into my first decade of teaching, my relationship with yoga has deepened and evolved. My classes blend strong, intelligent movement with moments of rest and subtle awareness — supporting both the body and the nervous system.

Classes are grounding yet energising, accessible yet intelligent, with clear options so the practice truly meets you where you are. Expect to leave feeling stronger, more open, and more at ease in your body.

I teach across all levels and abilities, offering clear guidance, options, and modifications so the practice meets you where you are.

With over 400 hours of specialist training — including Fierce Grace, injury modification, chair yoga, children’s yoga, Functional Yoga, Yin, and pre & post-natal — my intention is always the same: a practice that feels supportive, effective, and energising.

If you’re looking for a practice that supports both body and nervous system, you’re warmly welcome.

Ways to practise with me:
• Weekly online class: Wednesdays, 7pm UK / 2pm EST (Zoom)
• Studio classes (London):
Jan 22 & Jan 29 — 10am, Fierce Grace Primal 75 Queen’s Park
• 1:1 sessions: Online or in person (London until Feb 6)

This post will be updated as new classes and offerings are added.





✨A gentle way to welcome the new year ✨Join me for a live online Sacred Reiki Circle to rest, reset, and set intentions ...
01/01/2026

✨A gentle way to welcome the new year ✨

Join me for a live online Sacred Reiki Circle to rest, reset, and set intentions for the year ahead or simply take in the energy and relax.

Saturday 3rd January | 5pm GMT / 12pm EST
DM or email to RSVP ✨

*WISHING YOU ALL AN AMAZING, HAPPY NEW YEAR!!!*CLOSING 2025 & WELCOMING (WITH EXCITEMENT) 2026!Today I was asked, “On th...
31/12/2025

*WISHING YOU ALL AN AMAZING, HAPPY NEW YEAR!!!*
CLOSING 2025 & WELCOMING (WITH EXCITEMENT) 2026!

Today I was asked, “On the last night of 2025, what are you appreciative of? And what are you excited about going into 2026?”

I ended up going through photos and journaling, and somehow found myself writing a Blog post about it. 2025 was a rollercoaster of amazingness and challenges to support growth in the most amazing way, and I would not have wanted it any other way - even the painful challenges et all, they were so valuable. Looking back at this year, I can only smile. Here is the Blog post I wrote “A YEAR OF COURAGE, GRATITUDE & WHAT’S NEXT” with some reflections and a bunch of photos https://www.yogawithanysa.com/post/a-year-of-trust-travel-and-transformation

See you guys next year!

Address

Giza

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