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Yoga with Anysa

🇮🇹🇺🇸Yoga Teacher in🇬🇧
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💻Online classes: Free intro week, beginners, Chair, kids, dynamic & relaxing yoga
💫Reiki trained

01/04/2026

🔥 NEW CLASS ALERT 🔥
I’m hosting something a little different today... and yes, you read that right. Swipe to find out more 👀

📅 April 1st
⏰ 7 PM UK / 2 PM EST
💻 Online via Zoom

Cameras on or off, totally up to you. All levels welcome. Spaces are limited so don’t wait!
Swipe all the way to the end 😏

01/04/2026

Taking time to recharge. 🌿

The last few days I’ve been holding a lot of space for others and I could feel my own energy starting to scatter and deplete. So I did what I know works: feet in the sea, grounding practices, and today nature as my medicine.

I went to the Linh Ứng Pagoda here in Da Nang, home to the tallest Lady Buddha statue in the world: 67 metres tall! I went for the Buddha. I stayed for everything else.

I was not expecting what nature had in store:
🐒 Crazy monkeys swinging through trees and jumping into the lake
🐕 Cute dogs absolutely everywhere
🦋 Butterflies spiralling around us
🪲 Dragonflies cutting through the air like a tiny storm
🐝 Bees and water lilies dancing together
🌆 Views over the whole city
🌳 The most incredible bonsai trees
🌿 And my favourite: multiple trees that decided somewhere along the way to simply become one, merging their branches, growing into and around each other.

This is how I grounded myself today. And this is how nature reminded me of the beauty of life. Meditating in the temple helped dissolve the fears and doubts that have been creeping in the last few days. Being reminded of my purpose to help and serve others feel the joy within.

What’s your go-to when your energy is getting low? 👇
✨ A workshop on grounding tools is coming soon — drop a “🌿” below or DM me if you’d like to know more.

30/03/2026

✨ On April 11th we start the Online Reiki Level 1 & 2 Certification Training and I would love to welcome you in.

This training is for you if you feel called to deepen your connection to energy and intuition, learn a powerful self-healing practice, or support the healing of those around you.

You don’t need to be spiritual.
You don’t need prior experience.
You just need an open heart and the curiosity to learn more 💕

28/03/2026

Announcing our return to Egypt got me all kinds of excited... and immediately sent me down a rabbit hole of photos from last year ✨

This. This is what I cannot stop thinking about. Our private night access inside the Great Pyramid of Giza… no tourists, no crowds, just us and 4,500 years of ancient energy.

We go through the most powerful chambers inside the pyramid, each one completely different in energy and purpose:

✨ The Osirian Shaft: a deep, narrow passage that takes you to one of the oldest parts of the structure. Deep down, hard to get to, this is where we do our release work. We work for it, and we shed all that no longer serves us in a primal way.

✨The King’s Chamber: where the magic happens. The energy in this room is unlike anything I can put into words. You feel it the moment you walk in. It’s still, it’s charged, and it will stay with you long after you leave Egypt.

✨ The Queen’s Chamber: where we ground and integrate everything. After the intensity of what comes before, this room feels like a long exhale.

I’ve been in that pyramid twice now and both times were completely different. Same chambers, completely different magic. That’s Egypt for you.

We’re going back 13-18th November 2026 and there are only a few spots as it is a small intimate group. 🪷

Comment EGYPT below and I’ll send you all the details 👇🏻

27/03/2026

EGYPT 2026 IS HAPPENING AND I AM SO EXCITED! ✨👉🏻

If you’ve been waiting for the dates... they’re here! 13-18th November 2026 💛

I just sent an email to everyone on the waitlist with ALL the details, so if you’ve been waiting, check your inbox.

Not on the list? No worries. Comment EGYPT below and I’ll send you everything you need to be one of the first to book 🙌🏻

Small group. Private pyramid ceremony. Reiki, Yoga, Sound bath under the stars, Gem Museum, Blue Lotus ceremony, Frankincense cleanses and much more! 6 magical days in the shadow of the Great Pyramid.

Basically... you just need to get on the plane ✈️

23/03/2026

Most people wait until they’re completely burnt out before they ask for support. You don’t have to wait that long. 🐝

The Reiki Sacred Circle is a monthly online membership for anyone who wants to feel more balanced, more held, and more connected — without having to figure it all out first.
No experience needed. No pressure. Just you, showing up.

✨ Monthly live group Reiki circle
💛 1:1 Personalised distance Reiki just for you
🌿 A warm community of like-minded souls
🔓 Cancel anytime

👉👉👉Our next circle is this Wednesday, March 25th at 8:00 pm GMT / 3:00 pm EST.

If you’ve been feeling drained, scattered, or quietly craving something that actually fills you back up — this is your sign.

Come as you are. Receive. Rest. Reconnect. 🤍
👇 Link in bio to join — or DM me with any questions, I always reply.

nervoussystemsupport

22/03/2026

Six weeks in the Philippines and I am still processing all of it. 🌿

The whole trip started with the purpose to go back to a healer I met last year. She lives hidden in the mountains with her family, her animals (10+ dogs, c***s, chickens, pigs… you name it) and so much quiet magic. I knew after our first meeting that I needed more of what she carries. So I went back. And she delivered.

Along the healings and the lessons on how to help others, there were long drives through nature, swims in the ocean, seeing Tarsiers for the first time (tiny, ancient, unreal 🫶), hugging trees and sharing words of wisdom with strangers who became friends.

Because at the end of the day, what is all this healing and growing for, if not to actually live?

I arrived at my new place, lay down at 5pm and woke up at 7am. 14 hours of deep sleep. The body knew what it needed, and who am I to argue with that?

Saluting the Philippines and everyone I met there with so much love. Until next time. 🤍

18/03/2026

✨REIKI. Ways to work with me:✨

* Reiki Level 1 & 2 Training (Online): 11,12, 25 & 26 of April, 2026
* Reiki Level 1 & 2 Training (London): 2026 Dates TBC

* Sacred Reiki Circle: Monthly membership offering guided Reiki, group circles, and ongoing energetic support - Link in Bio for more info! -> next session Wednesday 25th of March 8 pm GMT/3 pm EST

* 1:1 Reiki sessions: Online or in person (London)

Reiki entered my life in 2016 and everything changed.

Pushed upon me as I had no interest in it, what then became a curiosity turned into a deep personal transformation, and ultimately a path I now share with others. Reiki is gentle yet powerful energy work that supports emotional balance, clarity, healing, and reconnection to yourself.

My approach is grounded, spacious, and intuitive. Whether through one-to-one sessions, group work, or training, Reiki offers a place to soften, reset, and listen inward.

Reiki is not about fixing, it’s about remembering your true nature. And from that place, everything begins to shift.

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

13/03/2026

I got lost in the mountains with my beautiful friend, an amazing generational healer from the Philippines 🌿✨

I met her exactly a year ago by coincidence… my usual curiousity had me wondering around and ended up in her home. I am always on a quest to find alternative healers and modalities to experience and learn from. After the most beautiful experience I had the first time, I knew I had to come back.

I’ve seen her a couple of times since I’ve been here, and each time I visit we get lost in long healing conversations. I end up losing track of time as we move from chatting, to singing, to moments of stillness and silence.

Today we added a walk through her woods and sat under a tree talking about healing and helping others. The responsibility that comes with it, and what a wonderful gift it is.

We hugged trees 🌳 We heard their heartbeat. We giggled with them and thanked them for their grounding and healing presence, for taking on some of our “unbalanced” energy.

Laughing and giggling through the woods like two playful children, because that is what is still alive inside of us… the joy for life.

After picking some fruits and vegetables around the grounds, the air started to get chilly and it started to get dark, so we said our goodbyes.

Driving alone through the empty dark woods would often scare me, I usually would leave before sunset, but today I felt like I had plenty of company. A giggly energy within me whilst I drove through the mountains alone.

Feeling truly blessed to have received so many blessings and healings through the power of words, I arrived home with a full heart… and a client waiting for me online to receive a Reiki session. Needless to say, the Reiki session was super and we both had mystical experiences, and parts of our hearts healed together. ✨💫

       

06/03/2026

Yesterday was one of those magical days ✨

After spending five hours in the mountains with the healer I came here to learn from, I returned to the beach where a group of local Filipino friends and a couple of new friends from Vienna were waiting for a meditation.

We shared the most beautiful 45-minute Reiki meditation on the beach with Tibetan singing bowls 🌊🔔

Most of them had never meditated before and said they couldn’t even sit still for 5–10 minutes. Yet when the session ended after 45 minutes, they didn’t want to come back… they wanted to keep going.

How amazing is that? When the body finally gets to rest, relax, and reset the nervous system, it feels so good. The clarity, the deep relaxation… it makes you wonder why we don’t allow ourselves this more often.

If you feel curious to explore this space, I offer 1:1 sessions and online group meditations as well.
Send me a message 🤍

🌊✨🧘‍♀️

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Giza

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https://smart.bio/yogawithanysa

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