Go fit with Albi

Go fit with Albi Your personal coach in Hurghada
(Fitness Pilates Yoga)

09/04/2022
🍀Eat nourishing food. ... 🍀Sleep seven to eight hours a night. ... 🍀Keep company with good people. ... 🍀Avoid news overd...
23/05/2021

🍀Eat nourishing food. ...
🍀Sleep seven to eight hours a night. ...
🍀Keep company with good people. ...
🍀Avoid news overdose. ...
🍀Get regular exercise. ...
🍀Do something meaningful each day. ...
🍀Think good thoughts for other
🤍

Aerial yoga class will definitely help you to safely stretch your muscles and tendons. Being suspended in the air gives ...
08/05/2021

Aerial yoga class will definitely help you to safely stretch your muscles and tendons. Being suspended in the air gives you more space to move. This means you'll be able to perform yoga poses that you can't do on the floor. Don't underestimate the stress relief that stems from participating in aerial yoga classes.🍀

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Hurghada
Karm `Umran

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