Tamer El Sharaky

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Tamer El Sharaky Integrative Nutrition Health & Happiness Coach

13/04/2022
Tamer El Sharaky
08/04/2022

Tamer El Sharaky

08/04/2022

An Exquisite Suhoor Experience where we’ll cook together soulful food and learn all about Ramadan Wellness

Join us If you wanna feel energized, sustain ur weight, avoid getting bloated & headaches this Ramadan!

You will learn:

Tips that’ll help you load on nutrients to avoid cravings and weight gain.

Learn how to free your mind and give time to your soul to connect.

The benefits of fasting with detoxing mindset.

Tips of how to eat mindfully.

Every Sunday & Tuesday during Ramadan, two different tailored menus inspired by Traditional Arabic recipes.

DM for more details & to book your experience 🙂. Link in bio.

In collaboration with


15/03/2022
Just BE.
12/04/2021

Just BE.

Equinox 🌗 The perfect balance :) A golden opportunity to work on balancing your extreme polarities. We’re all born with ...
22/03/2021

Equinox 🌗 The perfect balance :)

A golden opportunity to work on balancing your extreme polarities.

We’re all born with both feminine and masculine energies, regardless of our physical gender; we all have the temptations to lean more towards one polarity than the other.

No one will ever sustain a perfect balance of both energies, like the continuous change of the day and nighttime :) . The trick here is how to navigate between them to create harmony in your life and within.

Both masculine and feminine energies have an unhealthy, wounded aspect and a healthy, divine aspect. The wounded part comes from ego, a place of fear and darkness and always leads to pain. The heathy part comes from divine, ur true authentic self and always leads to healthier relationships with self and others.

Swipe ⬅️ to know more on both energies, and ofcourse u can DM if u’re interested to start ur healing journey 🙏

Happy spring Equinox wherever u are :)


📸
🧘‍♀️

08/03/2021

One Happy Woman has the power to change ➡️Her Family ➡️Her Neighborhood ➡️Her City ➡️Her Country =➡️One HaPpy World 🌎

Happy Women’s International Day 😃

More than thankful to be working with on celebrating Women’s beauty inside out.



from ()
Day 2 was all about the soul! .

Now after the girls did their facials with on day 1 and had dinner at it’s time to give the soul a bit of attention.
Kundalini yoga with was the perfect way to start the day .
Followed by a little fun break in the middle i was time to learn more skincare with dr .nardine.yohanna .
I couldn’t have ended their day any better than with the amazing guru who gave the girl a super ve talk about self love .

What is beauty to you? Comment three words.

from ()
Day 2 was all about the soul! .

Now after the girls did their facials with on day 1 and had dinner at it’s time to give the soul a bit of attention.
Kundalini yoga with was the perfect way to start the day .
Followed by a little fun break in the middle i was time to learn more skincare with dr .nardine.yohanna .
I couldn’t have ended their day any better than with the amazing guru who gave the girl a super ve talk about self love .

What is beauty to you? Comment three words.

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