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7our Women Development

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7our Women Development

7our is a cozy place in heliopolis specialized in ladies development. We offer classes and support groups for ladies of all ages.

27/11/2017

Do You Think You Have A Balance Life??

**A Journey Towards Life Balance Workshop and Coaching Sessions**

To help you adopt the lifestyle you are dreaming about, and to sustain happiness and satisfaction in your daily life activities, or at least decide which key areas you need to explore...

The Workshop Includes:
* Life satisfaction Scorecards
* The Five Whys
* Cognitive Distortion Listing
* What is it to have a "balanced life"
* Have a higher self-understanding
* Acquire the needed skills to deal with life pop-ups
* Have clear and achievable objectives
* Learn and Implement techniques that facilitate the changes you need to perform to makeover your life

For more information, please visit: https://www.facebook.com/events/1637915436240312/

24/11/2017

Enjoy 10% off if registered TODAY!

**A Journey Towards Life Balance Workshop and Coaching Sessions**

To help you adopt the lifestyle you are dreaming about, and to sustain happiness and satisfaction in your daily life activities, or at least decide which key areas you need to explore...

The Workshop Includes:
* Life satisfaction Scorecards
* The Five Whys
* Cognitive Distortion Listing
* What is it to have a "balanced life"
* Have a higher self-understanding
* Acquire the needed skills to deal with life pop-ups
* Have clear and achievable objectives
* Learn and Implement techniques that facilitate the changes you need to perform to makeover your life

Hurry up and Book your seat now: http://bit.ly/JourneyLifeBalance

For more information, please visit: https://www.facebook.com/events/1637915436240312/

16/11/2017

Does Life seem foggy to you?

The pace of the modern life we live in tends to stress us out due to all responsibilities and duties we have. This stress sometimes leads us to forget about ourselves; our life vision became blurry. That's why we have designed A Journey Towards Life Balance Workshop.. to help resolve this fogginess.

Through a different set of activities included within the 3-day-workshop, along with 2 One-to-One coaching sessions you will able to:

- Identify what is it to “have a balanced life”
- Recognize the importance of balance
- Have a higher self-understanding
- Define why your life objectives are your life objectives
- Materialize these objectives
- Know your happiness and satisfaction barriers and enablers
- Repurpose your life
- Lead to implement your life change.

Date: 19-21-22 Nov. 2017 and 2 Coaching sessions
Time: 6:00 - 9:30 pm
Fees: 1250 LE

You are one click away from adjusting your life into enjoyable actions!
Reserve your Spot: http://bit.ly/JourneyLifeBalance

15/11/2017

A Journey Towards Life Balance Workshop and Coaching Sessions!

To help you adopt the lifestyle you are dreaming about, and to sustain happiness and satisfaction in your daily life activities, or at least decide which key areas you need to explore...

We started considering coaching and self-help exercises through which you can have a better self-understanding, figure out that there is more about life than “work-life” balance and a lot more...

This inspired us to design a Journey towards Life Balance Workshop followed with 2 One to One Coaching sessions, that include: Life satisfaction Scorecards, the Five Whys, Cognitive Distortion Listing, and other activities by which you will learn and experience the following:

- What is it to have a "balanced life"
- Have a higher self-understanding
- Acquire the needed skills to deal with life pop-ups
- Have clear and achievable objectives
- Learn and Implement techniques that facilitate the changes you need to perform to makeover your life

Hurry up and Book your seat now: http://bit.ly/JourneyLifeBalance

02/11/2017

Yoga For Stress Relief – Ladies Only This 60 minutes class provides a safe place where participants will be invited to explore gentle yoga movements, breathing for stress and guided relaxation.
The classes will help you achieve a deep sense of peace and well-being and enhance your breathing ability
Join us every Saturday at 12PM and/or Tuesday at 7PM
4 Sessions: 200 LE
8 Sessions: 375 LE
Drop-in: 75 LE
For Registration: https://docs.google.com/forms/d/e/1FAIpQLScy1mSeUyj4fgdHO5JmHoJNyuieiTO5q50HbOnHTaVZzZm4Uw/viewform

27/10/2017

Do you want to b self-confident? Don't wait for the opportunity ... create it!
For more information, please visit: https://www.facebook.com/events/125450478158275/

26/10/2017

Leave your fear behind and go after the life you want!
الخوف لا يمنع من الموت ولكنه يمنع من الحياه

22/10/2017

Lady,
Are you stuck in the idea of work-life balance? Do you want to adjust your mindset towards life so you can reach the right balance?

Book your spot in the 3-Day-Journey followed by One-to-One coaching sessions!

For more information, please visit: https://www.facebook.com/events/1637915436240312

13/10/2017

God bless the woman who
just wants to be better,
do better,
feel better,
who refuses to give up despite everything she experiences on earth .... God bless you all ❤️❤️

12/10/2017

Mommies out there 📢📢❤️❤️
7our Women Development is pleased to announce its cooperation with Mai Elwy, Founder of Raising Happy, to answer your parenting questions 😍😍
Mai will be available on 7our's group (Link Below) next Sunday from 7:30 to 8:30 🎉🎉 so prepare your questions and stay tuned!

https://www.facebook.com/groups/261723870672092

09/10/2017

"بس الناس هيقولو ايه؟ " 🤔
الجملة اللي قتلت احلام ناس كتير!

لو حلمك مفيهوش مشكلة اخلاقية و مش حرام ليه تخلي كلام الناس يأثر فيكي؟
ابدأي و عافري و هتوصلي💪

07/10/2017

Are you addicted to social media?

Join us on Saturday, October 14th with Magy Harfoush- ICF accredited Life Coach to know the effects of social media on our psychological health and learn practical ways to reverse this effect.

Interested to know more? follow the below link:

https://www.facebook.com/events/522359954780303/

Address

136 Othman Ibn Affan Street, Heliopolis
Cairo

Telephone

01003464632

Website

facebook.com

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