Sacred Mountain Retreat

06/04/2026

This sound therapy session filled quickly on the events WhatsApp group . If you would like to be added to that group and get notifications of events before they are posted to social media please send a WhatsApp message to : 652199932 💞

05/04/2026

Easter Sunday 🌕✨
A quiet rebirth… felt, not forced.

This weekend has held a powerful energy.
The full moon invited emotions to rise…
to be seen, to be felt, to be honoured.

And now Easter meets us here,
not asking us to be “fixed” or “ready”…

but simply open.

Open to soften.
Open to release.
Open to begin again.

At Sacred Mountain Retreat, we witness this so often…
In the stillness, in the presence of the horses,
in the moments where words fall away and truth gently rises.

You don’t need to have it all figured out.
You don’t need to rush your healing.

Just like the moon completes its cycle and lets go,
you are allowed to release what you’ve outgrown…
and step forward, lighter, clearer, more you.

This is your rebirth.
Quiet. Honest. Real.

You’re never broken.
You’re becoming 🤍

If you feel called to pause, reconnect, and experience this for yourself…
our 1-1 sessions and retreats are here to hold you.

Sacred Mountain Retreat
A space to feel. To release. To return to yourself 💞

27/03/2026

Night one of our residential retreat and the energy has already landed 💞

These weekends may be just for women, where we hold space to soften, open, and come home to themselves 💞
But when it comes to sound therapy
Sessions, everyone is welcome.
Even the cat who clearly booked himself in for a front row healing session 🐾🤣

No resistance. No overthinking.
Just fully surrendered to the sound…
Probably more relaxed than most humans by the end of it 😅

This is what happens when the nervous system finally feels safe enough to let go.

Softness. Stillness.
And the kind of peace you didn’t realise you needed.

27/03/2026

Starting today but you can start whenever it’s right for you! 🙏🏻

Aprils Choices Retreat … maybe foolish not to choose how we continue our path ❤️‍🩹❤️

23/03/2026

Monday 🥰

Knowing that you've got this, no matter what you are going through is a superpower. Many beautiful souls today still suffer from past traumas but if you had ...

17/03/2026

"Life is strange. We come with nothing and fight for everything, and in the end, we leave everything and go with nothing."

Life is a fleeting journey, a cycle of gaining and letting go. We arrive with empty hands, yet we spend our days chasing, building, and holding on, as if we can outrun time itself.
We grasp at love, success, meaning—desperate to make something of the brief moments we are given.

And yet, no matter how much we gather, there comes a day when we must release it all. But perhaps the beauty of life is not in what we keep, but in what we give, in the love we share, the kindness we leave behind, the lives we touch along the way.

14/03/2026

Choices 🙏🏻❤️

12/03/2026

We’ve just come through a few days of intense rain and storms here @ the retreat. The kind of rain that turns a perfectly sound stable ground into a slippery mud pit in less than an hour , but this storm lasted a lot longer than an hour 🫣

Right now, walking through it feels like skating across ankle deep mud. But I always know the sun will eventually come out, the ground will dry, and everything will be solid again.

It reminded me how much life is like that too.

Storms come. Sometimes they’re messy, uncomfortable, and leave us feeling like we’ve lost our footing for a while. But no storm lasts forever. It may take a little time before the ground feels steady again… but it will.

For now, I’ll just keep laughing, keep cleaning boots, and keep feeling grateful that I get to share these muddy mornings with the most beautiful, funny, most intuitive creatures imaginable.

Happy Thursday everyone. 🐴🌅

10/03/2026

Flip that script… act like you already have the life you crave till you have… and you shall have it 💫💓🌈🙏🏻

08/03/2026

Happy National Women's Day Amiga's, Friends, Mother's (in heaven too) Daughter's Sisters, Grandma's And Aunt's YOU are SPECIAL… and more than enough 🙌🏼

Happy US Day ❤️

Pass it on… ❤️🙌🏼🌷💐🪷🪻🌻🌼🌸🌺🌹🌞🌝

07/03/2026

…and that is where your power is to pass it on ❤️🙌🏼🙏🏻