Sarah Richey

Sarah Richey Be still. Look inside. Health and wellbeing come from within. Through daily practice, discipline, a

You are here to become more fully, sacredly, unapologetically yourself.
10/03/2026

You are here to become more fully, sacredly, unapologetically yourself.

To be at peace with the self you’ve been and welcome the self you’re becoming, offer yourself the gift of silence.
07/03/2026

To be at peace with the self you’ve been and welcome the self you’re becoming, offer yourself the gift of silence.

When you start relaxing and trusting in yourworthiness, which means expecting good things to come to you, then you open ...
23/02/2026

When you start relaxing and trusting in your
worthiness, which means expecting good things to come to you, then you open all kinds of doors that you had barred.
AND you let all kinds of unseen forces assist you In ways you were preventing before.

Knowing there is a force that breaths for you without needing to think about it. The wind that kisses your cheeks. Let us remember the love affair that takes place when we become more aware and present to what’s within us and outside. It’s all a gift when there is presence. Expecting good things to come even when there is resistance or a door that closes, that’s the faith that God gave us. It only takes a moment of awareness that can shift the mind marry together with the heart.

18/02/2026

The new year doesn’t move in a straight line. It spirals.
Back to familiar questions and familiar sensations, only now, you meet them with more breath, more context, more truth in the body. A spiral doesn’t mean you’re going backward. It means you’re returning with experience, with memory, with presence.
Same center. New depth.

🎥: pjposting on tiktok

Today, I celebrate the incredible legacy of María Sabina, a visionary Mazatec shaman who opened the door to the divine t...
02/02/2026

Today, I celebrate the incredible legacy of María Sabina, a visionary Mazatec shaman who opened the door to the divine through the sacred use of psilocybin mushrooms. Her profound connection to nature and her dedication to healing revealed the deep wisdom that lies within the plant kingdom.

María taught us that these mushrooms are not just tools for exploration but sacred allies in our spiritual journeys. Her courage to share this ancient knowledge with the world paved the way for countless seekers to discover their own paths to healing and enlightenment.

As I reflect on her teachings, I am reminded of the responsibility we hold when working with these sacred medicines. May we always remember the magic this earth holds for us and remember how magic we truly are.

When Jesus saw the sick he didn’t allow himself to focus on their sickness, instead he focused unconditionally on their ...
09/01/2026

When Jesus saw the sick he didn’t allow himself to focus on their sickness, instead he focused unconditionally on their well being, and just like that, their sickness could not live in his
vibration, he dominated the vibration and the people were healed.

Women thrive where they feel safe, not just tolerated. Emotional safety means they can express themselves without fear o...
08/01/2026

Women thrive where they feel safe, not just tolerated. Emotional safety means they can express themselves without fear of being dismissed, judged, or criticized.

It’s not about being perfect; it’s about being consistent. When a woman knows she can be honest without facing backlash, her feelings are respected, and her needs are heard, she opens up.

In this safe space, she becomes softer—not because she’s weak, but because she can let her guard down. She talks openly, trusts herself, and loves fully without holding back.

You see her shine when she feels secure. That playful, loving side comes out. Emotional safety isn’t just about words; it’s built through real moments.

How you respond when she’s vulnerable, how you listen when she’s hurt, and how you show up for her, even when it’s hard—all these things matter. Same for us woman how we show up for the men in our lives matter also. A woman who feels safe doesn’t settle for less. She brings her best self, not because she has to, but because she wants to. A man who wants to show up also needs to be see and respected, not emasculated.

When she feels safe, love becomes easy and feels like home. A woman who feels secure shares her love freely. When he feels seen and respected he will rise!

Just like a garden needs the right conditions to bloom, everyone thrives in spaces where they feel safe and valued.

When we create an environment where honesty is welcomed and feelings are respected, we allow our true selves to flourish.

Just as plants thrive with care and attention, we grow stronger when we feel secure and supported.

Let’s cultivate spaces where everyone can thrive together! 🌷

“How do you deal with the unknown?”You don’t. Not really. Instead you let it have its way with you.You let it to sober u...
30/11/2025

“How do you deal with the unknown?”
You don’t. Not really. Instead you let it have its way with you.
You let it to sober up the parts of you that got addicted to certainty and control.
You let it mold you into what you’ve prayed for.
You let it remind you that you don’t know what you don’t know... And that it’s more than just okay... it’s the birthplace of miracles.

Every journey I take leaves me feeling different when I leave. It’s interesting to think about how I arrive and depart, ...
26/11/2025

Every journey I take leaves me feeling different when I leave. It’s interesting to think about how I arrive and depart, and what I carry with me. Sometimes, the experiences are overwhelming, and I struggle to remember everything. I often wonder if I really took the time to process those changes or if I just slipped back into my usual routine.

It’s easier not to face the work of integrating those feelings. Often, we only make changes when we feel we have to. What resonates with me is that there’s something valuable in those moments—a chance for growth that I might overlook.

What if we could hold onto that feeling and let it develop into something meaningful? Imagine the potential if we truly engaged with our experiences instead of letting them fade away. If you’re ready to working together and scheduling an integration session feel free to DM me.

The path forward often requires us to journey inward.Over the past month, I have immersed myself in the sacred art of fa...
15/11/2025

The path forward often requires us to journey inward.

Over the past month, I have immersed myself in the sacred art of facilitating ceremonies alongside my beloved in the heart of Europe. Words fall short in conveying the profound magic that has enveloped my heart and soul during this time. I feel an exquisite lightness in my body and a deeper connection to the earth than ever before. Witnessing the transformations that participants experience fills me with a blissful gratitude that brings tears of joy to my eyes.

Faith, at its core, is an act of surrender. To let go is to serve love itself. When we soften into the edges of tension held within our bodies, minds, and hearts, we unlock the door to true freedom. It is essential to remember that serving—whether to God, ourselves, or others—guides us back to grace and compassion. The breath, our most sacred tool, is the gateway to the divine presence that lies within our hearts.

As we pause and cultivate awareness, we begin to recognize the beauty inherent in this life. It is a tapestry woven with magic, waiting for us to embrace its offerings. May blessings flow to you all, and may you find the beauty in every moment of your journey. Remember, this life is a wondrous gift, inviting us to experience its fullness.

thank you sweet sister for your trust and for being such an inspiration. Your a radiant woman of God in service and I’m grateful for our friendship. Till next time! Holding the vision high for more to come in the near future. 🙌🏻✨

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Barcelona

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