12/08/2024
With summer, the body itself demands more refreshing foods. Nutritionists insist that the diet should be adapted to the activity and environment, including seasonal foods. Among them is the tomato, in any of its forms. Among the benefits of natural tomato juice, nutrition experts highlight the contribution of vitamins and minerals that go into a glass of tomato juice.
Tomato, despite common belief, is not part of the food group of vegetables, but it is a fruit, and therefore it can be consumed at any time of the day.
