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Yoga Ekaterina Zyrina

Casa
España
Barcelona
Yoga Ekaterina Zyrina

Transformative Yoga School:
Yoga teacher training & courses Hi! I'm Ekaterina - yoga teacher, yoga trainer, and coach.

Since I started my journey on the path of yoga and coaching, my life has taken some unexpected, massive changes and de-tours, which brought me where I am right now. My major inspiration is to re-discover passion, clarity, power, happiness, and a deep connection to nature within myself and my clients through movement, breath, and mind work. Here's how we can work together:

- Yoga Teacher Trainings
- Private online yoga classes
- Group online yoga classes
- Private online coaching: life coaching, professional coaching
- Yoga retreats

16/11/2025

Don’t try this with Yoga Wheel…

Unless you are ready to uplift your yoga practice 🚀

09/11/2025

Yoga Wheel is THE KEY to your inversions 🤸🏼

Just give it a try ✨

04/11/2025

Flexibility ideas with the Yoga Wheel

Save & try them later.
They may look simple, but I promise you will feel a tremendous difference with the Yoga Wheel.

❗️Last spots available for our upcoming 30-hour Yoga Wheel online YTT❗️

👉🏼 Join today and get 30% off!

01/11/2025

Challenge your balance & strengthen your legs with the Yoga Wheel 🤸🏼

Discover endless possibilities of Yoga Wheel use with Transformative Method. So much more than just backbends 😉🙌🏼

Which variation is your favourite?

26/10/2025

Save now • Thank me later 😇🫶🏼

Unlocking 5 Styles of practice with the Yoga Wheel which we teach in Transformative Yoga Wheel online course:

✅ Flexibility
✅ Strength
✅ Balance
✅ Vinyasa
✅ Yin

The online course starts on November 20.
Only few spots left with the Early Bird offer (30% off)

21/10/2025

Circular vinyasa ideas with your Yoga Wheel

19/10/2025

It’s not you, it’s the METHOD! • Stop doing same 3 things over and over again and expecting different results in your asana ❌

I’ve been leading Yoga Teacher Training courses for 10 years now, and the most common issue I see:
Student and even teachers have very little understanding of biomechanics of yoga asana.

They keep repeating same old pattern, overusing their joints - and see no results.

If you’re feeling stuck and frustrated in your practice and teaching right now, our 200-hour Transformative YTT is exactly what you need!

✨Last spot available • Join us from any place in the world

16/10/2025

Maybe you’re just not made for handstands?…

This question sounded in my head every time I tried…and failed! It took me years to realise that the key to growth is eliminating self-doubt, and instead of waiting for over night results - focus on small steps.

3 Ds that will get you there 🤸🏼‍♀️🤸🏽‍♀️🤸🏻‍♀️

Discipline • Dedication • Drills

P.S We’ve got the whole module on Handstanding preparation & drills in my 200-hour Transformative YTT.
✨Only 4 days before the start!✨

13/10/2025

Find Balance & Comfort in your King Pigeon with these Transformative Yoga Drills 🕊️

So often I hear yoga students say: “I’ve been working on this asana for ages and still it doesn’t click for me”.

Often the issue is: they don’t realise what exactly is blocking them. They don’t work on each biomechanical element separately, but simply try to do the asana over and over again. Sounds like anyone you know? 🙈

In Transformative Yoga Method we work on each body part & muscular action separately. Like that we can
A: prepare the body for the asana
B: identify your “weak spots”

Try for yourself with these drills and wee how your King Pigeon gets deeper and more comfortable 🪄

You can grow, transform and elevate your yoga practice much faster with the right approach!
Join us for the 200-hour online Transformative Yoga online course to see how!

📍Start on October 20
Last spots available

11/10/2025

Yoga Wheel ideas Yin Yoga Style ☯️

Discover 5 types of Yoga Wheel classes
• Balance • Strength • Flexibility • Vinyasa • Yin
In our 30-hour online Yoga Wheel YTT

📍Start on November 20
✨Join now with the Early Bird discount!

09/10/2025

✨ 200-Hour Transformative YTT — Student Feedback ✨

One of the true gems of this training is the deep personal attention each student receives.
For two months, we meet live online — guiding you hand in hand, offering detailed feedback, and helping you understand your body and your practice on every level: physical, emotional, and energetic.

The bonds created between women from around the world are incredible — even online, it feels like family. And when we finally meet in Barcelona for the 5-day immersion, the transformation becomes complete. 💫

We begin in just 10 days.
If your heart is calling — say yes.
It’s never about time or resources, only about the decision to begin.
Because once you decide… everything else falls into place. 🤍

Dirección

Barcelona

Página web

http://ekaterinazyrina.com/

Notificaciones

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