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Happy mama

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Barcelona
Happy mama

Certified GAPS coach. Coaching et accompagnement :
* désir de maternité
* grossesse sereine
* nutrition infantile

30/01/2024

Grateful for life. ✨✨ its beauty and its challenges. For they made me who I am.

✨✨

Infinie gratitude à la vie. A sa beauté et à ses défis. Qui ont fait de moi la femme et la guerrière que je suis.

05/12/2023

Methylene Blue For Treating

Lyme Disease,

Bartonella, and Babesia

Degenerative diseases

Parkinson

Alzheimer

Bipolar disease …

After months of research and self-experimenting on myself I started incorporating it in my practice.

With great results so far…

Methylene blue is metabolic enhancer and an antioxidant
Methylene Blue binds to superoxide and reduces it to water. It stops the oxidative or inflammation cascade at its very beginning. Before damage is
Methylene Blue also functions as an alternative electron carrier in the electron transport chain in mitochondria.
It ' helps' mitochondrial function and this in turn will improve physical and mental health
To add to this methylene blue is a monoamine oxidase inhibitor so it can raise the levels of neurotransmitters such as serotonin and noradrenaline in the brain and imporve mood
These are just some of the effects of methylene blue

A study with 31 Bipolar Disorder patients compared 300 mg per day of Methylene Blue with 15 mg per day.
The patients were also on lithium treatment. The study showed that the 300 mg dose of Methylene Blue was a
"useful addition to lithium in the long-term treatment of manic-depressive psychosis". And patients were significantly less depressed
Naylor et al Biological Psychiatry. 1986
Another study at Dalhousie University in Halifax gave patients with bi polar a dose (Lamictal and either 195 mg or 15 mg of Methylene Blue) for three months.
The team found that bipolar participants had reduced depression and anxiety when taking the higher dose of Methylene Blue compared to when they were on the lower dose.

So Promising

05/06/2023

An excerpt and image from the paper, "“Let Food Be Thy Medicine”: Gluten and Potential Role in Neurodegeneration"

Anxiety, depressive and mood disorders, attention deficit hyperactivity disorder, autism spectrum disorders and schizophrenia are related to gluten consumption

*****

"An additional interesting pathway by which gluten might affect the brain was summarized by Bressan and Kramer, 2016. It appears that gluten can generate exorphins, as shown in animal models.

The bad side of those exorphins, when reaching their brain receptors, is their behavioral effects as shown in autism, schizophrenia and psychosis.

Decreased social interaction, reduced pain sensitivity, uncontrolled motor activity, disruptive effects on visual and auditory performances were described in mental illnesses as well as in neurodegenerative conditions.

The case report illustrating the life-changing amelioration, as achieved by gluten withdrawal in a patient with neuropsychiatric disorder having long term auditory and visual hallucinations, is very intriguing.

Finally, some cognitive impairment and “brain fog” associated with gluten-dependent diseases, may respond to gluten elimination."

18/02/2023

✨✨Inner child work ✨✨

How to connect with your inner child:

Formulate a dialogue.

Write a letter to him or her.

Say nurturing things (I love you, I hear you, thank you, I'm sorry).

Look at photos of yourself as a child.

Think and write about what you loved doing when you were young.

Engage in meditation and creative visualization.

06/02/2023

Mi mojo

08/01/2023

GAPS diet juicing is something that Dr. Natasha recommends starting in the introduction phase stage 4. She recommends it as a very gentle and effective way to help the body’s own detox system work well.

******
Les jus sont très importants dans le protocole GAPS. Notamment grâce à leur fonctions détoxiquantes

07/12/2022

Cupping is an ancient healing therapy that some people use to ease pain. A provider places cups on your back, stomach, arms, legs or other parts of your body. Inside the cup, a vacuum or suction force pulls skin upward. Cupping is a form of traditional Chinese and Middle Eastern medicine.

People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

20/08/2022

Everything we put on our skin enters our bloodstream..

What you put on your body is just as significant as what you put in your body. Your skin is the largest organ of your body and since it is porous, it absorbs whatever you put on it.

So it is important to pay close attention to the ingredients in our skin care products. If the products you use contain harmful ingredients such as harsh, toxic chemicals, colors, and fragrances, those ingredients make their way into your body, your blood and lymphatic system. The majority of mainstream body care products contain a cocktail of carcinogenic chemicals, allergens, and irritants.

Remember... “If I can’t eat it I don’t put it on my skin “

****************************

La peau permet de protéger l'organisme des agressions externes, elle ne constitue toutefois pas une barrière étanche puisque différents éléments sont capables de la traverser. Cette propriété permet d'administrer divers médicaments sous forme de pommade, de crème ou de timbre transdermique. Mais la peau peut laisser aussi passer des substances toxiques ou allergisantes qui sont à l'origine de diverses pathologies.

Tout ce qu’on met à la surface de notre peau se retrouve dans notre flux sanguin.

09/08/2022

In 2014, Time Magazine came out with an article that shares how butter isn’t bad for you.

While the article came out eight years ago, it’s still taking a lot of reeducation to learn that butter in particular( and animal fats in general) is actually good for you.

« For decades, it has been the most vilified nutrient in the American diet. But new science reveals fat isn’t what’s hurting our health »

18/06/2022

For 4 years I prayed, cried, hoped and despaired to be a mother.

For 4 years we went from clinics to famous doctors' offices.... I got injected with all sorts of injections and chemical hormones.
I open my legs spread in front of dozens of impassive and dis humanised doctors and nurses. Thus dissociating myself a little more from my body and my femininity.
4 long years
5 failed inseminations
4 unsuccessful IVF.... and our child arrived naturally.

"What doesn't kill us makes us stronger".

This journey has awakened the warrior in me. This journey has thought me how to transmute hardships into strengths.

- I learned self-hypnosis, and imposed it on doctors as a replacement for general anesthesia (wich are very toxic to the body) ...
I was operated on awake...fully present. connected to my breath. I can still hear the doctor's words at the end of the puncture, incredulous.... "you are really strong
YES I AM STRONG

I Embraced my inner warrior, snatched my power back.... and decided there should be a healthy natural alternative to this medical treatments.

- I went back to school and trained in my passion: naturopathy and GAPS protocol. It took me a long time, and I often doubted myself...my ability to learn again...but I got there, I did it.

- And finally I am now doing this wonderful work that has so much meaning for me.

There is no fatality.... And we are much more powerful than we are led to believe

11/06/2022

Walking, running, and other leg movements are good for health because the legs pump the lymph system past the gut to the point of entry of the blood at the collar bone to:

1. Remove waste

2. Deliver fat that moves through the lymph first, not like protein and carbs that go directly to the blood.

3. Stimulate the immune system that is centered mostly around the gut.

4. Relieve blood pressure that's trying to force the lymph to move.

Look how many nodes are concentrated around the gut.

**************

La marche, la course et d'autres mouvements de jambes sont bons pour la santé car les jambes pompent le système lymphatique en passant par l'intestin jusqu'au point d'entrée du sang au niveau de la clavicule pour :

1. Éliminer les déchets

2. Délivrer les graisses qui passent d'abord par la lymphe, contrairement aux protéines et aux glucides qui passent directement dans le sang.

3. Stimuler le système immunitaire qui est centré principalement autour de l'intestin.

4. Soulager la pression sanguine qui essaie de forcer la lymphe à se déplacer.

Regardez combien de ganglions sont concentrés autour de l'intestin.

Comme la lymphe dépend en partie du mouvement des muscles, les muscles des jambes la poussent dans l'intestin, contrairement aux mouvements des bras.

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