Christina Mock

08/01/2022

Here’s to 22 years! 🥂
And to 22+ more!

Caminito del Rey with the boys.

12/06/2021

As the days are getting closer for us to move back to Spain 🇪🇸, I’m trying to fit in as much glider flying as I can!

The pros and cons of a moving .

We move so much that we are exposed to many amazing opportunities!

When I was 15yo, I had my first glider solo with .

(I think the last time I had flown solo as the pilot was almost 30 years ago!)

It was exhilarating to have my “first” solo flight again.
Looking forward to this month getting as much glider training, and especially SOLO flights, in his month before I leave!

22/04/2021

🇪🇸 Nuestro increíble planeta es el único hogar que tenemos, así que hagamos una o dos cosas sencillas cada día para llevar vidas más sostenibles. 🌍💚

¿Cómo puedes hacerlo?

En Young Living nos tomamos nuestra defensa de la tierra muy seriamente y nuestro Equipo Verde YL está siguiendo estas cinco sencillas reglas:

• Rechaza: di no al agua embotellada, los cubiertos de plástico, las pajitas de un solo uso, las bolsas de plástico, etc.

• Reduce: disminuye la basura donde puedas.

• Reutiliza: ¿te has olvidado de la bolsa reutilizable para la compra? Encuentra una nueva vida para las bolsas de plástico que has llevado a casa.

• Recicla: comprueba siempre las directrices locales para asegurarte de que estás reciclando de manera adecuada.
• Recupera: no hay necesidad de mandar más comida a la basura. Prueba con el compostaje.

¿Cómo practicas las sostenibilidad en tu hogar? Échanos una mano en los comentarios.

¡Feliz Día Internacional de la Tierra! 🌍💚😀

18/02/2021

2019, Stonehenge

Half-term vacation.

For those of you with an eagle’s eye... yes, Edu is in a wheelchair. (He had a stomach bug when we left for the trip and was a bit too weak to walk the entire trail.)

26/01/2021

When I started reading the following, I assumed it would lead take a familiar route, lead to a conclusion I’ve heard many times a before...
but it didn’t.
It actually made me stop and think. Re-evaluate my TODAY.
And my TOMORROW.

I was presently surprised with the where this article brought me end, the thoughts it provoked.

Just because you are a mom does not mean that you get a pass on yourself. You don't get to quit taking care of you. You don't get to wait until tomorrow to find your spark again. You get now. Sometimes it will mean tough stuff. It means looking at all the excuses that you have built and deciding to....

25/01/2021

Looking for a more natural way to take control of your family’s health & wellness and eliminate toxins in your home?

Join me for a Wellness Workshop or a Consultation on how to easily incorporate Essential Oils into your home and daily routine!

25/11/2020

Who else is feeling the effects of the days getting shorter?

Give your body the Vitamin D it needs with natural, plant-based sources! Young Living’s Super Vitamin D provides 250 percent of the daily value of Vitamin D through a proprietary formula and delivery system.

Vitamin D supports your body in many ways including playing a key role in respiratory health, bone growth, and a healthy immune system. Most people obtain Vitamin D from sun exposure. Asides from this, there are few foods that are rich in this nutrient. This supplement provides synthetic-free Vitamin D in a quickly dissolvable, berry-flavored tablet that improves its bioavailability.

Our Vitamin D3 is naturally sourced from sustainable lichen, grown and harvested in the United States. Many supplements use Lanolin, which is derived from sheep’s wool. By using this plant source, Vitamin D is more easily absorbed in the body. This vegan-friendly supplement also includes organic lemon balm extract sustainably sourced from the fields of Spain and Melissa essential oil, a sought-after oil from France. Lemon balm extract contains Rosmarinic acid which has been shown to improve both cognitive function and mood! To top It off, we’ve added Lime peel oil that is sourced from our Finca Victoria Partner Farm in Ciudad Victoria, Mexico.

Benefits & Features:
• Plant based and vegan friendly
• Plays a key function in respiratory health
• Supports the body’s respiratory immune system through its innate, adaptive defense mechanisms*
• Proprietary dissolving tablet makes it easy to take on the go
• Helps boost healthy immune systems
• Vitamin D and lemon balm support mood and hormone regulation
• Helps support bone growth and healthy muscle Supports calcium balance and bone growth
• Contains no gluten, soy, dairy, egg, fish, shellfish, or nut-containing ingredients

Directions:
• Take 2 tablets daily with food. Place in mouth and allow to dissolve for 5-10 seconds; then chew for optimal results.

*According to the National Institute for Health Research. These statements have not been evaluated by the Food and Drug Administration. YL products are not intended to diagnose, treat, cure, or prevent any disease.

25/11/2020

Thanksgiving food prep for tomorrow is complete!

- We are doing roasted chickens (couldn't get full turkey)
- Made normal mashed potatoes for the family, and sweet potato mash for me
- Made green bean and mushroom casserole (replaced the cream with cooked cauliflower cream) AMAZINGLY DELICIOUS and great consistency
- Made normal stuffing for the family, and Cauliflower stuffing for me.... it's FANTASTIC!!!! (I did allow myself one slice of bacon 😉 )

We are having nutcups and oreo cheesecake for dessert.
But instead of tempting myself too much, I decided to wait until the kids come home from school to help me.
That way someone else can lick the pots and pans!

18/11/2020

My parents-in-law.

Once again, did an amazing job of capturing the youthfulness of my “suegros” back in the day!

13/11/2020

I’m working on a personal development project.
Can you help me out?

What 3 things do you think of when you think of me?

Leave your thoughts 💬 below ⬇️