Optimal Health by Sylvia

Optimal Health by Sylvia Sylvia Sigurdar

Personal Trainer
Health and Wellness Coach
Yin Yoga Teacher

Ready to put yourself first?My 1:1 Health & Mindset Coaching sessions are designed to help you build real strength – ins...
11/09/2025

Ready to put yourself first?

My 1:1 Health & Mindset Coaching sessions are designed to help you build real strength – inside and out. This is your time to pause, reconnect with yourself, and take clear steps toward the life you want.

What you’ll get in your session:
✔ Personal coaching (60–90 minutes)
✔ Step-by-step guidance toward your goals
✔ Genuine support, deep listening & an action plan you can trust

This is for women who want to:
- Build confidence and inner strength
- Create positive shifts in health, movement & lifestyle
- Find clarity, balance & well-being
- Deepen self-care & cultivate calm

👉 First session (90 min): 80 EUR
👉 Single session (60 min): 70 EUR

Secure your spot today and give yourself the gift of energy, balance & clarity.

Dirección

Denia

Notificaciones

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