Inspired by Light - Creative Lifestyle - Healing & Transformation

24/04/2026

Honey for postmenopausal symptoms.

Honey has long been celebrated for its beneficial effects on cardiovascular symptoms. A study from 2018 takes the sweet benefit up a notch by looking at the 12-month effects of tualang honey and honey cocktail on cardiovascular risk factors of postmenopausal women

23/04/2026

Globe Sound Healing Conference coming up - listen for free online April 24-26.

https://newearthone.com/courses/register-globe-sound-healing-conference-april-2026/

20th INTERNATIONAL GLOBE SOUND HEALING CONFERENCE April 24-26, 2026 - ONLINE - FREE SOUND FOR HEALING AND HIGHER CONSCIOUSNESS 14 of the top Researchers, Pioneers, Instructors, Doctors, Sound Therapists, and Musicians addressing important issues and topics in this rapidly expanding field of Sound He...

22/04/2026

The chemtrail "conspiracy" is proven to be real; geoengineering, weather modification. Read more 👉️

() Originally published on www.sayerji.substack.com From WikiLeaks mockery to Daily Mail headlines and RFK Jr.'s podium - the arc of vindication is complete. Share the X thread dedicated to this post here. "CIA accused of 'poisoning the sky' with toxins as files expose secret weather control agenda"

21/04/2026

Are You familiar with these breathwork techniques?

21/04/2026

Check out these top natural solutions for stress and anxiety.

() In today's fast-paced, high-pressure world, stress and anxiety have become all too common. Join us in exploreing natural, safe, and effective alternatives to conventional psychiatric medications for managing these prevalent mental health concerns. Natural Alternatives for Managing Stress and Anxi...

20/04/2026

Cruciferous vegetables, like broccoli, cabbage and cauliflower are good for you!

() Could the secret to a longer, healthier life be hiding in your vegetable drawer? A new study suggests that consuming cruciferous vegetables like broccoli, cabbage, and cauliflower may lower inflammation and reduce mortality risk.

19/04/2026

We need to assess our nervous system first, in order to shift our system into healing mode.

Your body can't heal effectively stuck in fight-or-flight. Here’s how to start shifting that.

18/04/2026

The herbalist's chocolate mousse 🌹

Discover how rose and cardamom transform classic chocolate mousse into a soothing herbal dessert for celebrating love and seasonal joy.

17/04/2026

Why you should use tuning forks for healing!

In this video, sound healing pioneer Eileen McKusick explains why and how tuning forks are such useful tools in sound healing. More portable and precise than...

16/04/2026

"In Traditional Chinese Medicine (TCM), spring is governed by the Wood element, which is closely associated with the Liver. This is a time of growth, expansion, and upward movement. While this energy brings creativity and renewal, it can also become excessive and create imbalance if not supported properly.

One of the most important ways to stay balanced in spring is to strengthen Lung Qi (Metal element) so it can regulate and harmonize the strong rising Liver energy."

Reconnect with Nature
The Healing Power of Green
Grounding: Connect with the Earth

Breathe Deeply and Often
Move Your Body and Sweat
Add Gentle Spice to Your Diet
Protect Yourself from Wind
Support the Lungs with White Foods
Practice Gentle Qigong or Breath-Based Movement
Release Sadness and Let Go
Maintain a Positive, Open Heart

15/04/2026

Have you experienced energy healing? It can seem too out there, but often people who have tried everything else, will find help in energy healing. ✨ For me it was the missing piece of the puzzle in my own healing. Even if we address all the physical things, we are spiritual beings, and all parts needs to be integrated.🤩

Why should you give energy healing a try? Read on for reasons why you should give it a chance, even if you're skeptical!