Yoga and Freedive Retreats

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Yoga and Freedive Retreats

Yoga and Freediving adventures in stunning locations worldwide!

We've combined Yoga with Freediving - currently one of the fastest growing sports! - and created a unique retreat experience that you will love.

16/06/2025

This is where you will stay 🤩

Our super sleek and sexy modern villa with spectacular views of the sea and the sunset ☀️

Imagine one week living here, living your best life, doing something new….. just for YOU 🤩🤩🤩

Go on…. Treat yourself…. and be prepared for one of the best weeks of your life 🔥🔥🔥

DM us and we’ll send you all the details ✨

30/05/2025

This is what we do best -

Freediving

Yoga

And everything in between ✨

25/05/2025

5 things you will do on our retreats
Most importantly you will amaze yourself with what you can achieve in one week
Come join us in IBIZA 6-12 SEPTEMBER

11/08/2022

Such an incredibly moving piece of work by Gabriel Forestieri with the amazing Valerio Perini behind the lens. Beautiful…..just beautiful movement and words from and ❤️

Posted •

The biggest loudest most amazing shout out to Gary McGrath with his unbelievable CWT dive yesterday at VB to 112m, he is now Britain’s deepest diver. Sometimes sometimes the universe gives success to the right person.

Gary, amazing congratulations, just absolutely bananas and so earned! In honor of Gary, let’s watch him in his element, speaking so beautifully about freediving!

10/08/2022

Posted •

Ok…..where do I begin….we did it, I am now officially the deepest British Freediver with a monofin. Yesterday I took my fin 112m deep to break the nation record. I’ve been chasing this for a long time, I tried in May 2020 but covid had other plans for me. I threw myself into freediving a couple of years before that but chronic sinusitis stopped me in my tracks and left me thinking I would never dive below 10m again. It took 2 operations to enable me to dive again.
This year has been heavy…I was struggling with my mental health at the start of the year and with the help of a few key people I made it through. Learning that life is a team sport, none of us are alone even though it can feel lonely at times.
This record is dedicated to all my support network, everyone who helped get me here by donating, sharing, messaging, you all mean the world to me and I am humbled and honoured to have to have you in my life.
Special thanks to:
.paddon Daan Verhoeven] .s11 and too many others to count xx
📸 Daan Verhoeven]

10/08/2022

Posted •

Athletes trying out our spirometry sent to us by ! Really neat to see what these guys are capable of!

The incredible ! Amazing person and a really great human! So glad I got to meet you finally! I'll be coming to a retreat! .

THANK YOU 🙏 We’d love to have you on board our retreats 😍

There’s a few spots left on our upcoming retreat -

NEXT RETREAT 10-16 SEPT - IBIZA

info@yogaandfreediveretreats.com

www.yogaandfreediveretreats.com

03/08/2022

There are a few people in this world who know exactly what has been through to get to this moment!

He’s been through tough times and moments of despair….. and every single f**king time I’ve witnessed him pick himself up and keep moving forward……. towards the moments he’s living right now, his dream ⭐️

I am in absolute AWE of the mental strength and dedication he has to know that he CAN do this, to keep turning things around, using the hard times to strive him forward even more.

I, Lynne, am so proud to have this guy in my life, we learn from each other every single day. I am utterly amazed at how he just keeps on achieving and breaking down any barriers along the way (there have been many 🤪)

And to all of our dear friends and family (you know who you are 🥰) who have been right there supporting and advising us, and to all of the support, financially, and through words of kindness that Gary has received….. I thank you ❤️ I can’t thank you enough…. We owe you the world and are forever grateful, I’ve cried so many times from the kindness of human nature 🙏🙏🙏❤️

11/07/2022

Focused deep breathing session to calm the nervous system, so we can easily access the relaxation state before our freediving session.

We teach you techniques to easily access your relaxation response, which will help you stay calm in life situations as well as in the water. Control your breath, control your mind 👌

DM or email for the last few spots in September 10-16 in IBIZA

info@yogaandfreediveretreats.com

06/07/2022

Plant based ocean wear fashionistas SLO ACTIVE] featured us in their top 10 retreats of summer 2022 🤩 Thanks a mill for the shout out 🤙

…..and make sure to check out their awesome range of earth friendly swimwear!

Posted

• SLO ACTIVE]

With summer about to launch in full swing, it's the perfect time to make the most of the holiday season and book yourself an awesome retreat. With an abundance of epic retreats worldwide, from surf to yoga, adventure and freediving, wild swimming and more, we've rounded up our top 10 retreats for you to check out for your summer getaway. Head to the link in bio to read!⁠
⁠

26/06/2022

Yoga sessions here are super chilled - well most of them 😉

Lynne integrates visualisation techniques during long, restorative stretches, keeping your mind on the task at hand.

Visualising your muscles, tendons and tension areas actually melting, releasing, and letting go when we don’t even realise how much we are holding on, helps double up the power of the brain/body connection in these therapeutic poses.

01/05/2022

We love our villa 🤩

A traditional Ibicencan finca with a stylish refurb 👌

Come spend a week with us here and learn to freedive with our very own

Gary is currently training for the world’s most elite freediving competition - Vertical Blue in the Bahamas, and with our next retreat coming up on 4-10 June.... things are getting very exciting 🙌😆🤩😍🙌

There are still 2 spots left if you haven’t booked your summer adventure yet 🙌

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