GM Psychotherapy

Casa
España
Jávea
GM Psychotherapy

Counselling & Therapy to individuals & couples to master emotional regulation & process past trauma.

Counselling and psychotherapy to individuals and couples to master emotional regulation and process past trauma. I am Graziëlla Maselis, and I am a psychotherapist based in Javea, Spain. My approach is deeply client-centred and integrative, recognising the unique essence within each individual. I firmly believe that everyone possesses the inherent ability to heal from anxiety, stress, and trauma. If life’s challenges feel overwhelming, if your relationships are causing distress, or if you simply find yourself out of touch with your true self, please know that I am empathising, and I am here to guide you toward a brighter path.

10/10/2025

🌍 World Mental Health Day
Let’s be honest: some days our brain feels like 42 tabs open… and not a single one is loading.

We laugh, we say “I’m fine!”, we keep it all together — until we don’t.

So today, a little reminder:
✨ It’s okay to talk.
✨ It’s okay to not have it all figured out.
✨ And no, you don’t have to wait for a total meltdown to ask for help.

At gmpsychotherapy.com, you’ll find a safe, real space — for your mess, your magic, and everything in between. No pressure. Just one human being listening to another.

Take a breath today. Go for that walk. Text that friend. Or… maybe start that conversation you’ve been putting off.

Your mental health matters — not just today, but every day. 💚

08/03/2025

To all the women in my life! ❤️

24/01/2025

It is said that Disney characters display characteristics of psychological disorders. So for my exam 'psychodiagnostics' in May I made a short resume.📃

- Alice in Wonderland: symptoms of schizophrenia disorder. She suffers from a serious impairment of thoughts, beliefs and behaviours. Her symptoms include hallucinations and delusions. 😵‍💫

- Snow White: definitely OCD and she was accompagnied by 7 other disorders. Not to mention her stepmom, a true narcissist. 😱

- Cinderella: CPTSD. Was kept in captivity by her stepmom and psychologically manipulated. Forgetting traumatic events, variations in consciouness, reliving experiences, episodes of dissociation, alterations in relations,... 🧹

- Ariel, the little mermaid: disposophobia, which is defined as the fear of getting rid of things. It falls under the broader heading of a hoarding disorder.🧜‍♀️

- Rapunzel: bipolar disorder. Not able to concentrate. Overwhelming feelings of guilt, worthlessness, helplessness, pessimism. Suffers from insomnia, oversleeps. Is persistently anxious, sad,... the list continues 🪮

Luckily Disney also created some wise inspirational characters ☃️

‼️Any resemblance to existing persons or events is purely coincidental‼️

14/12/2024

Slowly the year 2024 is coming to an end. You may already be thinking about 2025 and what it will bring you. Are you also each year full of new resolutions? This year I am thinking about not having resolutions, but rather have an intention. My intention for 2025 is curiosity. I have almost finished my 4 year education in psychotherapy. At the beginning of this course I thought I was going to extend my knowledge and my experience. Which has happend to a certain level. But what I have come to understand is the more I learn and experience the more I am aware of how less I know. But even more, my curiosity has been triggered. I will keep continue being curious in what my clients have to tell and what they want to share. What drives them, why they experience certain feelings and thoughts. "Curiosity is the wick in the candle of learning".

Dirección

Jávea
03730

Teléfono

+34622484656

Página web

http://www.gmpsychotherapy.com/

Notificaciones

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