Positive Fitness Project

Casa
España
La Alquería
Positive Fitness Project

Yoga, meditation, manifestation …

I run retreats in Ireland and abroad �
On line classes and r

08/01/2026

✨ 10 YEARS AGO I TOOK A LEAP ✨

What started as a dream, to bring people together for more than just a class or a few hours, became something so much bigger. ⚡️

I wanted to create space where people could step away from the hustle, take time, let go, reconnect, relax and feel fabulous. OMG That very first weekend was pure magic, amazing. 🤩

And some of the beautiful people who came 10 years ago are still retreating with me today … how lucky am I?! 🥹

My heart is so full and I am beyond grateful that I get to do what I love and share these special weekends with such beautiful souls. 🙏🏻

Here’s to 10 more years of retreating and all the calm, craic & connection that comes with it.
🧘🏽‍♀️ 💃 ⭕️

💓 My Next Retreat:
📍 Mulvarra House, Co. Carlow 🇮🇪
📅 Feb 6–8 2026

Who’s coming?! 😘 ✨

06/01/2026

✨ Escape the routine and step into a wellness retreat your mind and body have been asking for.

From Ireland’s wild calm, to sunny Spain, to the magic of Marrakesh, my wellness retreats are designed to help you slow down, reconnect and come home to yourself.

Your nervous system is craving this!

✨ Yoga | Meditation | Nourishing food | Deep rest | Nature | Journalling | Intention Setting Workshops | Yoga Nidra | Sound Healing & more✨

⚡️ give yourself the reset you keep promising yourself. ⚡️

•Day Retreats•
Guaro, Spain 26/1/26
Wicklow, Ireland July 2026

•Weekend & longer•
Ireland 🇮🇪 February 6-8
Spain 🇪🇸 April 9-13
Marrakesh 🇲🇦 October 10-14

💌 Limited spaces — book your reset now 💌

womenwhoretreat
luxurywellne

25/12/2025

Christmas with The Cranks ❤️
How lucky are we 😊

22/12/2025

A pause. A reset. A retreat.

📍 Join us in Ireland, Spain & Morocco for the most amazing Wellness days, weekends & long weekend retreats.

✨Gift yourself or someone else space to breathe✨

DM to book or for more info 🙏🏻

17/11/2025

There’ll be days like this 💓

📸 🥰 😜

07/11/2025

Prioritise your joy 💫

New Year Wellness Retreat

Mulvarra House , Co Carlow

6-8 Feb 2026

04/11/2025

This April, we meet again in Andalusia, Spain 🇪🇸 where days unfold slowly with morning yoga & meditation, moments of stillness can be found by the pool and nidra nights will tuck you in at the end of the day.

There will be rest, mindful movement, delicious food, lots of laughter and time to simply be.

Excursions, treatments, connection and calm are all woven into a few beautiful days of retreat just for you. 🌿✨

DM for info • Bookings are open • Early bird offer until Jan 1• Get in touch today •

⚡️ Life is short, book the retreat ⚡️

02/11/2025

✨ A retreat that feels like a reset for you or someone you love.

🍃 Our wellness retreat ( February 6th-8th )
is a cosy midwinter recharge — think warm fire, nourishing food, mindful movement and laughter with like-minded souls.

💝 Gift it to someone who deserves a real treat - including yourself! It’s the perfect Christmas pressie.

*Limited spots available*

**Early bird offer available until Dec 31. Small deposit required on booking**

#2026

12/09/2025

💞

Dirección

Camino Comendador
La Alquería

Teléfono

0872533978

Página web

http://www.lizcostiganfleury.com/

Notificaciones

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