AnnaHughesCambry

15/11/2025

Feeling overwhelmed by the fear of birth? You’re not alone, and it’s definitely not a sign of weakness! 🌟 It’s a common trauma response, but healing is possible—and sometimes quicker than you think. I’m living proof. Remember, there’s always hope and help. Save this post for those moments when you need a little lift! 💪🏼😊

❤️

13/11/2025

Stress & Fertility

⚜️

When we live in constant stress, our level of cortisol rises, telling our body “Now’s not the time to conceive- it’s time to survive.”
Calming your mind isn’t just emotional self-care - it’s BIOLOGICAL SUPPORT for conception.
When cortisol drops and your nervous system feels safe, your body can start shifting from defense to creation.

⚜️

I help women shift this permanently through neural rewiring and release of negative beliefs due to emotional trauma, so conception can happen more easily when the body is getting the right signals.

☯️

What helps your body feel safe today? Share below or message me to explore how we can work together
•

11/11/2025

10/11/2025

This rainbow reminded me…
There’s light waiting for you too 🌈✨

We get so blinded by the struggles we can’t see the light and the simplicity of what’s right in front of us 🙏🏼✨
Is this you right now?
You are not alone. Delayed fertility is increasing at an incredible rate 🙇🏽‍♀️

BUT your natural powers ARE there, waiting to be unlocked with a few powerful steps.
Want to discover how?
Let’s take your next baby step together → comment or DM “STEP” 👣
For a link to book a free support call on how to unlock your minds power to successfully conceive, carry and give birth to a healthy, beautiful baby ✨⭐️✨
Looking forward to seeing you ✨
/Anna

08/11/2025

Fertility ✨🤰🏼✨
Does it feel like a loosing game?
Are you seeing a pattern of unsuccessful attempts possibly for months or even years?
Maybe even failed IVF rounds..
Science has again and again proven that psychobiology is a fact.
What is it? It’s using your minds power to send directions and signals to your body to activate its natural flow and increase of hormones, calm the system and put it in a powerfully fertile state.
It works both ways, though - potentially blocking fertility for you if you feel fear, are stressed and worry for reasons you might or might know of 🙏🏼
✨
Marisa Peer has a free hypnosis audio for you, and I’ll post a link in my stories or comment “FREE” and I’ll send the link so you can get started reshaping your future ✨ to achieve the outcome you want 💝
•

04/11/2025

Days off are all about cozy vibes, family hugs, and a bit of self-care! 🤗 As I soak up these precious moments, I’m so grateful to support those on their fertility journey. Every path has its ups and downs, but just remember—you’re never alone, and there is hope for exactly everyone ✨🌱✨

You’ve got this! ❤️🙏🏼

31/10/2025

Reclaiming your story? ✨🤰🏼✨

Guess what’s just around the corner? A brand new fertility coaching program for you by Marisa Peer, and I’m beyond thrilled to be a part of it! 🚀 Women I’m working with are already experiencing amazing results. It’s soooo exciting and beautiful! 🙏🏼✨

If you’re curious or just want to stay updated, drop me a message! 🌱 Let’s nurture new beginnings together and support your transition from hope to embodied expectation. 🌟
This is not positive thinking, this is creating biological, emotional and energetic shifts on a whole new level…

30/10/2025

Harnessing the magic of the mind-body connection can beautifully enhance fertility, turning your journey into a powerful adventure. 🌱✨ I always remind my clients—believing in your potential is where the miracles begin! Together, let’s nurture our dreams and bodies. 💫

Your mind speaks and your body listens. What thoughts will you plant today to guide your body towards your dreams? 💭✨

✨ it’s available to me
✨ it’s happening
✨ we’re doing this!

27/10/2025

Oh, the joys of motherhood! Being a mom of FIVE since 1999 means embracing chaos and laughter every single day. From wild nature escapades to kitchen experiments gone hilariously wrong, life is one thrilling adventure. How do you juggle family and personal passions? 🌿👩‍👧‍👦 Do you ever have those phone-free times to truly connect?

21/10/2025

It’s been a long time social media free(🙊) And here’s a quick update on why:
📚 Lots of studying and now practising actively with women increasing their fertility! It’s incredibly fun and rewarding ❤️
🛠️ Our build and refurbishment of the old shoe factory had started full on! 💥..hard to believe… but yes!
🪅I turned 50! and this meant celebrating, but really low key and more like a flow of lovely, cherished moments - like this one here where I was with my daughter in Alaró 🍷
Turning 50 was actually surprisingly powerful (gratitude!) and I definitely want to highlight it and celebrate myself and/with friends more when life isn’t intense like it is right now ❤️
And lastly: I felt social media wasn’t my priority and I think there’s always contraction and expansion, the flow of life. Listening inwards I needed a break and to prioritize what was going on around me: family, health, work with clients, studying, supporting my light therapy partners/customers, and also some more cooking, baking, walking - as you hear; reconnecting! 🙏🏼✨

To all of you enjoying the beautiful season that is, wherever you are - sending love from Mallorca ✨🍁✨
#1975

17/07/2025

🧠✨ Mental Blocks and Infertility: The Hidden Connection

When it comes to fertility, we often focus on the physical — hormone levels, ovulation cycles, s***m count, and more. Thinking IVF is the only option, costing up to 100k$ - maybe more..

But what about the mind?

Mental and emotional blocks can quietly impact fertility significantly, creating stress patterns that affect the body’s natural balance.

🔒 Common Mental Blocks:

Deep-seated fear of parenthood or change
Subconscious beliefs around worthiness or readiness
Trauma from past loss or miscarriage
Pressure from societal or family expectations
Chronic stress or burnout
Fear of physical changes
Fear of relationship changes
Fear of birth
Fear of not being a good mother.to name a few blocks…

💡 The mind and body are deeply connected. When we’re stuck in cycles of anxiety, perfectionism, fear or grief, our nervous system can go into a constant state of “fight or flight” — and reproduction takes a back seat in that state.

🧘‍♀️ What You Can Do:

Explore hypnotherapy (fertility-focused)
Try guided meditation, mindfulness, or journaling
Seek support from a fertility coach or community
Practice self-compassion — your emotions are valid
You’re not “doing it wrong.” You’re not broken.

Oftentimes, healing starts by addressing what can’t be seen on a scan or measured in blood work.

👣 One step at a time — body, mind, heart and soul

As a certified Rapid Transformational Hypnotherapy Practitioner I can help you gain insight and be free what’s blocking you, creating space for your body to balance and become super fertile, embracing your true femininity safely, ready to welcome a baby

Looking for support and how to take action now?

✉️ DM for inquiries and for info on the upcoming 12 week 1:1 and Group Fertility Coaching program - from Fertility to Family (online & in person)

Love and hugs
/Anna ❤️