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Dr. Esser Medical Center

Casa
España
Lluchmayor
Dr. Esser Medical Center

Based in Llucmajor, and caring for all of the international residents of Mallorca

23/01/2026

We Are All Just Walking Each Other Home

The most beautiful part of my work is certainly when I notice something opening up in people and they begin to trust me enough to open themselves.

Of course, it is valuable to detect arteriosclerosis early and finally get blood pressure under good control. But if I’m honest, the moments that matter most to me are those in which I’m allowed to truly listen to people—when they entrust me with their worries and even cry in front of me. Because in those moments, I always know we’ve reached a place of deep truth. And it is a privilege to be allowed to accompany someone there.

Leonard Cohen sings, “There is a crack in everything, that’s how the light gets in.” And that’s exactly how it is. When we dare to look closely and move through the pain, there is an insight waiting for us on the other side—one that may make something within us a little more peaceful.

That is why, for me, the quote “we are all just walking each other home” is not a trivial slogan, but a deeply comforting realization.

I’m curious how you see this:
When you go to a doctors appointment, do you expect to be able to open up and truly be listened to—or is that something we can hardly expect anymore today?

28/11/2025

I am so very grateful for this wonderful review. It means everything to me to be able to truly help my patients. Health is our most important value. It is a great gift and privilege to be allowed to work in this field. 🙏🏻 thank you🙏🏻

28/11/2025

Great news for women’s health! 💛
Last week, the FDA officially removed the cancer warning from hormone therapy labels — a major breakthrough in endocrinology and a huge step toward reducing fear and misinformation around menopause care.

This change will help women gain easier access to safe, informed, and empowering hormone replacement therapy.

✨ I am especially passionate about offering HRT because as specialized in internal medicine I know:
there is no better protection for women’s hearts than addressing hormone deficiency from the perimenopause onward.

Balancing hormones is THE most effective tool we have to support long-term cardiovascular health.

In my clinic, I provide comprehensive and personalized hormone replacement therapy for women who want to feel their best again.

If you want to understand why HRT is right for you, I am here to guide you with expertise, compassion, and evidence-based care.

21/10/2025

Staying Strong After 50 💪 —
Three Golden Rules

Building muscle after 50 isn’t optional – it’s essential.
It protects your joints, improves bone density, saves you from falling as you get older and keeps you independent as you age.
These are the three key principles I recommend to all my 50+ clients and patients:

1️⃣ Avoid injuries
Warm up smartly — not endlessly. Skip the 20 minutes on the stepper and do a targeted warm-up that moves your joints through full ranges of motion. Mobilize your shoulders, hips, and ankles to activate your synovial fluid — that’s how your joints “wake up” for safe training.

2️⃣ Include jumps
Yes, especially after 50! Jump rope, do gentle box jumps or just jumping up and down holding onto something- if needed. This helps maintain bone density and balance, reducing the risk of falls later in life — what feels optional at 50 becomes crucial at 70.

3️⃣ Build strength beyond endurance
Focus on heavier weights with fewer reps to increase muscle mass.
Then refuel with protein after your workout to support recovery and growth.

Muscles are your best anti-aging tool — start training them like you mean it!

Glucose sensitivity……….Weight control….Bone density…. Brain function ….Healthy arteries and therefore inner organs-

Need more motivation?

Book your appointment now 📅

13/10/2025

Stellenangebot:

Facharzt für Innere Medizin mit Schwerpunkt Kardiologie als Teilhaber für unsere Privatpraxis auf Mallorca gesucht

Für meine nun im 5. Jahr etablierte Privatpraxis auf Mallorca suche ich einen ambitionierten und erfahrenen, internistisch breit ausgebildeten Kollegen, der mit mir gemeinsam weiter an der Ausgestaltung neuer Ideen arbeiten will um die Patienten Versorgung stetig zu verbessern und die wachsende Zahl der Anfragen auf hohem Niveau beantworten zu können.

Zum Standard der Praxis gehören die umfassende internistische Versorgung, sowie die kardiologisch und angiologisch breit angelegte Diagnostik, sowie die akut und kontinuierliche hausärztliche Betreuung und Begleitung chronisch erkrankter Patienten.

Mein besonderer Fokus liegt auf präventiver und funktionell orientierter Innerer Medizin (Nährstoffe und Hormonersatztherapie).

Um mich diesen Schwerpunkt weiter intensiv widmen zu können suche ich einen erfahrenen, ambitionierten Arzt mit fundierter fachlicher Qualifikation, der die gesamte nicht-invasive Diagnostik im Bereich der Ultraschall Untersuchung, sowie die Beurteilung in frühen Stadien und Entwicklung präventiver Therapie Konzepte beherrscht.

Ein besonderes Interesse an Themen wie der Erhaltung von Gesundheit, der Prävention altersassoziierter Erkrankungen und der gezielten Verlängerung der Healthspan (Longevity) wird ausdrücklich begrüßt.

09/10/2025

🦴 Strong Bones, Strong Future! 💪

Taking care of your bone health is one of the most important things you can do to extend your health span — the years of life you live strong, active, and independent.

Women by age 50 and men by 70 should have a bone density scan to detect early signs of bone loss. The good news? There’s a lot you can do to protect and strengthen your bones — through proper nutrition, lifestyle choices, and even hormonal support when needed.

If fractures have already occurred, modern osteoanabolic treatments can help rebuild bone and prevent further damage.

Remember: osteoporosis isn’t just a women’s issue — men are affected too!

Take action today so you can stay strong and self-sufficient tomorrow. 🌿✨

30/03/2025

Ein interessanter Artikel in der FAZ!!
Frozen shoulder, RhizArthrose, …. Zwei Beispiele für typische hormonbedingte orthopädische Krankheitsbilder. Aber daran muss man denken!

Und Patientinnen verdienen Aufklärung!

Menopause & Orthopedic Pain: The Hidden Hormonal Connection

Menopause isn’t just about hot flashes—it can also trigger severe orthopedic issues that many doctors overlook. Two of the most common? Frozen Shoulder and Rhizarthrosis (Thumb Arthritis).

🧊 Frozen Shoulder (Adhesive Capsulitis) – This painful condition, causing stiffness and immobility, is up to 4x more common in menopausal women. Estrogen loss leads to increased inflammation and collagen changes, making the shoulder capsule tighten and freeze.

✋ Rhizarthrosis (Thumb Arthritis) – The base of the thumb is packed with estrogen receptors. When estrogen declines, the cartilage wears down faster, leading to pain, stiffness, and reduced grip strength—often dismissed as “just aging.”

Other overlooked menopausal orthopedic symptoms include:

🔹 Joint pain & stiffness – Without estrogen’s anti-inflammatory effects, joints become stiff and achy, often mistaken for arthritis.

🔹 Tendon problems – Less estrogen = less elasticity, increasing the risk of tendinitis and ruptures.

🔹 Back & neck pain – Collagen loss weakens spinal discs and ligaments, making back pain more common.

🔹 Osteoporosis & fractures – Bone density drops post-menopause, making fractures more likely.

If you’re experiencing unexplained joint or muscle pain during menopause, hormones might be the missing link. It’s time for doctors to recognize this connection and provide real solutions.

Have you struggled with frozen shoulder, thumb pain, or joint stiffness in menopause? Share your experience below! ⬇️

11/03/2025

🧠💪 Testosterone – More Than Just a Muscle Booster! 💪🧠

Testosterone isn’t just about muscles and libido – it plays a crucial role in brain function, metabolism, and overall health. Here’s why every man should pay attention to his testosterone levels:

🔥 Brain Boost: Enhances focus, memory, and motivation, while reducing stress and the risk of depression.
❤️ Heart Health: Supports blood flow, lowers bad cholesterol (LDL), and improves circulation.
💡 Metabolism & Fat Loss: Helps burn visceral fat, improves insulin sensitivity, and lowers the risk of Type 2 diabetes.
🦴 Stronger Bones & Muscles: Prevents muscle loss (sarcopenia) and maintains bone density, reducing the risk of osteoporosis.
⚡ Energy & Drive: A key player in motivation, decision-making, and overall vitality.
🛡 Immune & Anti-Inflammatory Effects: Protects against chronic diseases like arthritis and cardiovascular conditions.

Low testosterone? Watch out for fatigue, mood swings, weight gain, and loss of drive. If you’re over 40, it’s time to check your levels!

🔍 We offer testosterone replacement therapy at our clinic! Book an appointment today and optimize your health.

💥

11/03/2025

Testosterone – More Than Just a Muscle Booster!

Testosterone isn’t just about muscles and libido – it plays a crucial role in brain function, metabolism, and overall health. Here’s why every man should pay attention to his testosterone levels:

🔥 Brain Boost: Enhances focus, memory, and motivation, while reducing stress and the risk of depression.
❤️ Heart Health: Supports blood flow, lowers bad cholesterol (LDL), and improves circulation.
💡 Metabolism & Fat Loss: Helps burn visceral fat, improves insulin sensitivity, and lowers the risk of Type 2 diabetes.
🦴 Stronger Bones & Muscles: Prevents muscle loss (sarcopenia) and maintains bone density, reducing the risk of osteoporosis.
⚡ Energy & Drive: A key player in motivation, decision-making, and overall vitality.
🛡 Immune & Anti-Inflammatory Effects: Protects against chronic diseases like arthritis and cardiovascular conditions.

Low testosterone? Watch out for fatigue, mood swings, weight gain, and loss of drive. If you’re over 40, it’s time to check your levels!

🔍 We offer testosterone replacement therapy at our clinic! Book an appointment today and optimize your health.

Dirección

Ronda De Migjorn 2
Lluchmayor
07620

Horario de Apertura

Lunes	09:00 - 17:00
Martes	09:00 - 17:00
Miércoles	09:00 - 17:00
Jueves	09:00 - 17:00
Viernes	09:00 - 17:00

Teléfono

+34971740145

Página web

https://essermedicalcenter.com/

Notificaciones

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