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6d Sports Nutrition

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6d Sports Nutrition

Inspired by Athletes. Driven by Science.

03/04/2026

What’s the right sports drink for your challenge? 🤔

We’ve done the thinking for you! All 6d drinks contain an identical and optimal dose of electrolytes (400 mg sodium, 5 key electrolytes). You only need to pick your goal: Hydration, Energy, or Both. Swipe to see which drink fits your needs. 💧⚡

01/04/2026

🚨 New! Ultra Gel Container (1000l)
+ Exclusive Refill Service

Never run out of fuel again with the Ultra Gel container. 🔥
Holds 1000l, or 14.285 Ultra Units. Exclusive monthly refill service available on request.

Which flavor shall we deliver at your doorstep?

31/03/2026

🚀 Introducing the 6d Xtra Series!

Designed for athletes with specific needs that require “extra” attention. From essential micro nutrients to drinks with extra electrolytes. You’ll recognize our Xtra Series by its fresh, ice-blue look.

🆕 Xtra Drink
A brand-new look, still packed with electrolytes now with zero carbs! The Xtra Drink replaces 6d Hydro/ORS and remains your go-to for maximum hydration. Now with 400 mg sodium, perfectly aligned with our Sports Drink and Ultra Drink, and 30 sachets per box.

🆕 Omega-3 Epax®
Our trusted premium-grade softgels now feature the Friend of the Sea label, ensuring a sustainable source. Now in convenient, portable blister packs.

🆕 Multi Vitamin
The same complete vitamin complex, covering 100% of your daily recommended vitamin intake. Now available in 90 capsules (instead of 60), in handy portable blister packs.

🆕 Iron Ferrochel®
Our iron supplement gets a major upgrade. With a preventative approach, athletes prone to deficiencies can stay ready to perform. The new capsule is suitable for daily use. Now 90 capsules (instead of 60), in convenient portable blister packs.

Discover the new Xtra Series on our website or at official 6d resellers near you.

26/03/2026

Planning to push your cycling limits? Fuel your long rides with the 6d Sports Series Cycling Bundle! ⛽🚴

Cyclists who fuel consistently can push harder for longer. To support your cycling goals, we’ve combined 36 Sports Units from our Sports Series into one convenient Cycling Bundle.

✅ All 1 Sports Unit (30 g carbs in a 2:1 ratio), easy to scale
✅ Sports Drink for regular intake (125–250 ml every 15–30 min)
✅ Bars and Chews during steady sections
✅ Gels during harder efforts
💧 Includes 2 free 6d 800 ml Drink Bottles, designed to fit a total of 3 Sports Units for your next rides.

With the 6d Sports Series Cycling Bundle, maintaining a consistent fueling rhythm of 2–3 Sports Units per hour has never been easier. Swipe to learn more!

Now available through link in bio. 🚀

24/03/2026

Training for a (half) marathon? Fuel your long runs with the 6d Sports Series Running Bundle! ⛽🏃‍➡️

The performance benefits of consistent fueling are clear, but many runners don’t know where to start. That’s why we did the work for you, combining 36 Sports Units in one running bundle!

✅ All 1 Sports Unit (30 g carbs in a 2:1 ratio), easy to scale
✅ Sports Gels and Chews for compact, portable fueling
✅ Sports Drink to support hydration
👕 Includes free Sports T-Shirt

The Sports Series Running Bundle is designed for a consistent fueling rhythm of 2-3 Sports Units/hour. Swipe to learn more!

Now available through link in bio. 🚀

19/03/2026

Attention all runners! 📣

Dreaming of running a spring marathon but missed out on a ticket? As an official partner of the Leuven Marathon, 6d has got you covered! We’re giving away 2x 2 entries for Sunday, April 19th in Leuven! Choose your preferred distance: 10K, Half Marathon, or Marathon.

How to win?
✅ Tag your training partner
✅ Make sure you both follow

That’s it!

Winners will be announced on Monday, so keep an eye on our page and your DMs. You might just be lacing up in Leuven. 🏃

Good luck!

11/03/2026

*The smallest, most liquid drink gel on the market.

When you’re chasing a personal best, every detail matters.

The 6d Sports Gel delivers 30 g of carbs in a 2:1 ratio (1 Sports Unit) with 200 mg of sodium in an easy-to-drink gel that’s 25% smaller than the average drink gel.

🏃 This difference becomes apparent when running a marathon. To keep performance high, taking a gel with 30 g of carbs every 5 km is widely accepted as a best practice. That means taking 8 gels. That size difference adds up.
With 6d, it’s like carrying almost 3 gels less, while still getting the same amount of energy.

Less bulk. Same amount of fuel. 🔥

09/03/2026

Well done, Bashir! 👏👏

We’re proud to fuel champions and be part of a performance that rewrites the record books.

🔥 PB smashed
🇧🇪 New Belgian Half Marathon record

Here’s to pushing limits, chasing seconds, and powering the fastest performances. ⚡🏃‍♂️

06/03/2026

3 Sports Units per hour. That’s 90 g of carbs in a 2:1 ratio, a fueling strategy proven to support endurance performance.

The athletes of are putting it into practice, fueling consistently while preparing for the season in Lanzarote. ☀️

📸

04/03/2026

High-intensity exercise lasting more than three hours puts extreme demands on your carbohydrate stores.

To maintain output and delay fatigue, intake may need to rise to 3 Sports Units / hour (= 90 g of carbs / hour).

The 2:1 glucose-to-fructose ratio helps your gut absorb all these carbs efficiently. Without this ratio, your gut can’t handle such high intakes.

Even with the right ratio, your gut needs “training”. Work up from 2 to 3 Units/hour to be race-ready.

Same system. Higher demand. Trained capacity.

16/02/2026

Performance lies in the details.

All products in our Sports Series are created with one clear principle in mind: our Sports Unit, 30g of carbohydrates in a scientifically backed 2:1 glucose–fructose ratio.

Delivered across multiple products, each designed with its own specific characteristics. Because fueling isn’t one-size-fits-all.

🔹 Sports Drink: A complete formula combining carbohydrates and electrolytes to support both hydration and sustained energy. Gentle flavors help prevent flavor fatigue.

🔹 Sports Gel: Compact (45 ml) and pocket-friendly, yet just as fluid as larger gels. Designed for effortless intake when intensity increases.

🔹 Sports Chew: Fast-absorbing and extremely compact thanks to its high carb-to-weight ratio. Easily divided into two bite-sized pieces for athletes who prefer smaller, more frequent dosing.

🔹 Sports Bar: Compact and practical, with a soft bite that stays consistent in both hot and cold weather. Reliable energy when conditions are anything but predictable.

From pouch size and texture to mouthfeel and flavor profile, every detail is deliberately engineered for endurance athletes who refuse to compromise.

13/02/2026

Last week, we caught up with pro triathlete and 6d ambassador Vincent Luis during his training camp in Girona, where he’s been putting in the work ahead of the new season! 🇪🇸

📸 .de.backer

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