Slow Flow Retreats

Slow Flow Retreats Slow Flow offers the following Retreats:

* Group Retreats on Ocean & Land

* Wellness Weeks

* Private Retreat and Wellness Weeks for a group of friends

10-Day Women’s Surf RetreatCatanduanes, Philippines Oct 7–17 or Oct 21–31, 2025Surf coaching, yoga, island adventures an...
21/07/2025

10-Day Women’s Surf Retreat

Catanduanes, Philippines

Oct 7–17 or Oct 21–31, 2025

Surf coaching, yoga, island adventures and more

Limited spots — book now at samudrasoul.com or DM .soul

https://samudrasoul.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcW9IRXlzZnpMYzNZOHRBaAEe9nSA7Dsj-IahYmGkGekgsw2FT3iGTHLYkURxWbbVPYHeexetN8YnkkVKe5A_aem_sSdqriw2TiaiJ-udnEbwXQ

At Samudra Soul, you're not just a participant — you're a Wavemaker: a woman ready to reconnect with her essence, rise into her confidence, and embrace whatever comes her way — on and off the board.

SunFish - these waters are magical! ✨
31/05/2025

SunFish - these waters are magical! ✨

Morning: Silence, Sun, and Soul BreathImagine this…you wake to the gentle sway of the ocean, sunlight filtering through ...
29/05/2025

Morning: Silence, Sun, and Soul Breath

Imagine this…you wake to the gentle sway of the ocean, sunlight filtering through the cabin window. There’s no alarm - just the soft sound of waves kissing the hull, the scent of sea air, and birds overhead.

You step barefoot onto the deck. The ocean is calm. The air is soft.

The day begins with breathwork and stretching, warming the body, calming the mind. You feel yourself drop into presence.

We share a warming drink together in the rising light, and then... it’s time to enter the blue.
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🤿 Late Morning: Freediving Flow

Anchored in a calm bay, you gather with your guide and small crew to explore the ocean from within. Today’s freediving focus might be on equalization, finning technique, or simply surrendering into the stillness below.

• Practice gentle breath-holds in the water
• Learn to tune into your body’s wisdom, not fight it
• Feel the magic of neutral buoyancy - where you float effortlessly in suspension
• Laugh, float, learn, and expand - all held in a safe, encouraging space

Even total beginners often surprise themselves here.
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🐟 Midday: Spearfishing + Ocean Feast

Later, with mask and fins still on, we explore the ocean - you will observe and learn respectful, sustainable fishing practices from your guide. You feel primal and alive, attuned to the rhythms of the sea.

Lunch is a communal ritual — prepared together on board with love and laughter.

We dive together, we sail together, we cook and eat together. We feel alive - a community
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⛵️ Afternoon: Sailing + Dolphin Encounters

With the wind at our backs, we hoist the sails and move toward the next anchorage. You learn the ropes - how to trim the sail, feel the wind, read the ocean. Or you rest, journal, or simply watch the dolphins dancing alongside the bow.

Here, time dissolves. You feel free.
More yourself than ever.










🌊✨ Why Freedive Tenerife & La Gomera? ✨🌊Dive into an underwater world shaped by ancient volcanic fire - with caves, lava...
29/05/2025

🌊✨ Why Freedive Tenerife & La Gomera? ✨🌊

Dive into an underwater world shaped by ancient volcanic fire - with caves, lava tubes, and crystal-clear waters waiting to be explored.

Here, the ocean hums with life: vibrant reefs, playful dolphins, graceful rays, and curious turtles glide around you.

Enjoy warm, gentle waters year-round, perfect for feeling free and relaxed as you learn to breathe deep and slowly surrender into the ocean.

Calm bays invite you to practice, while the deep blue calls the adventurous to go further.

This isn’t just freediving - it’s a soulful journey into stillness, presence, and connection. With small groups (3-4 people) and expert guides, you’ll feel safe, supported, and inspired every step of the way.

Add sailing and group meals enjoying fresh catch of the day, and you have a full ocean immersion experience unlike any other.

Ready to breathe deep, dive free, and set sail? 🌬️🤿⛵️

My good friend Dani is giving this freediving course this weekend. He’s an excellent instructor and passionate about the...
15/04/2025

My good friend Dani is giving this freediving course this weekend. He’s an excellent instructor and passionate about the ocean. He’s been working with athletes and surfers for many years, conducting freediving courses for surfers in several countries. If anyone wants to take this AIDA-certified course, I’ll leave his contact information so you can do so.

Gratitude, playfulness and joy 💕
15/03/2025

Gratitude, playfulness and joy 💕

Dirección

Avenida Jose Gonzalez Forte, Santiago Del Teide, Spain
Los Gigantes
38683

Notificaciones

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