Martina Salad Yoga Retreats & Thai Massage

Martina Salad Yoga Retreats & Thai Massage Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Martina Salad Yoga Retreats & Thai Massage, Centro de yoga, Málaga.

www.martinasalad.com
🕉️Teaching Yoga since 2017
🙏🏽Leading retreats around the world
🇪🇸3-7 June 2026 Andalusia
🇮🇹29 Sep-4 Oct 2026 Puglia
🙏🏼Thai Massage Therapist

29/11/2025

Been sitting all day? It’s time to move those hips!

💪🏼My number one hip-mobility drill? The 90-90.

It hits everything: internal rotation, external rotation, strength, flexibility. All in one!💥

Do it three times a week on both sides. 

Your hips will thank you, today, in ten years… and me too!🙏🏼

This doorway…✨

The first thing that welcomes us at our hilltop villa in Andalusia.
Strong, beautiful, full of details, ...
28/11/2025

This doorway…✨

The first thing that welcomes us at our hilltop villa in Andalusia.

Strong, beautiful, full of details, it immediately caught my heart ❤️ 

Crossing it feels a bit like stepping through a magic portal, a gentle shift where everything slows down and you can finally let go.

When I first saw it, I knew I wanted to take some photos right there, something about its presence just pulled me in.

In June 2026, this door will open for all of us into days of yoga, meditation, connection, and that reset we all need 🌱


Join me to experience the magic for yourself 💫

Link in bio or DM for details🙏🏼

Pic by .bianchimano.fotografia

27/11/2025

Carol arrived seeking a pause… and discovered calmness, spirituality, and a lot of joy!🤩 

Through stillness, breath, and yoga, she tapped into something deeper — a new awareness, a spirituality that followed her beyond the mat.

This is what happens after a retreat: you leave feeling calmer and more grounded, and this becomes your reminder to keep showing up for yourself, to carry meditation and yoga into everyday life, to let the inner work continue long after you return home.✨

Thank you, Carol, for sharing your experience and for embodying the transformation that so many discover during a retreat.🩷

Cover pic by .f

12/11/2025

Think you don’t have time for yoga? Think again! 

Give me 5 minutes and I’ll show you how to wake up your spine, stretch your legs, and open your hips, all before your coffee. ☀️

✨ Save this for tomorrow morning and start your day feeling amazing.

“The sunrise yoga on that platform overlooking the sea... I still dream about it.” ✨That’s what Michelle told me after t...
10/11/2025

“The sunrise yoga on that platform overlooking the sea... I still dream about it.” ✨

That’s what Michelle told me after this year’s retreat in Andalusia. And honestly, that sunrise platform is pure magic. 🌅

From 3–7 June 2026, I’m returning to the golden hills of southern Spain for another retreat where yoga, creativity, and self-care meet.

Think sunrise yoga with 360° sea views, creative hands-on workshops, paella cooking, a visit to Mijas with flamenco, spa time, homemade meals, and a small circle of like-minded souls. 🌸

An invitation to slow down, reconnect, and create something beautiful with your hands, your body, and your life.

✨Only a few spaces left.

Link in bio or DM me to reserve yours.

Dirección

Málaga

Notificaciones

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Categoría

AcroYoga. Yoga. Inversions.

I discovered Yoga and AcroYoga together in 2015; that was the beginning of my personal journey. For over 4 years now these practices have shaped my life in many ways and have had a big impact on the person that I am today. Since then, I have been lucky to study with many master teachers in South America, Asia, Europe, & the Middle East. I love everything that involves movement: acrobatics, dancing, inversions, partner yoga, contact dance, and Thai massage just to name a few. Moving to me means to be present yet balanced both in body and mind. But also, movement is exploration, transition; it brings new possibilities. In 2019 I completed the AcroYoga International Teacher Training in Bangkok (100 hours) and the Hatha and Ashtanga Yoga Teacher Training in Rishikesh (200 hours). Since then I have taught classes and workshops in Spain, Thailand, India, & Palestine. My goal as a teacher is to empower people with AcroYoga and Yoga by helping them do things that they would never imagine they were capable of! I am particularly interested in bringing these healing practices to remote and disadvantaged areas of the world in order to use them as a tool to spread spiritual unity, inclusion, and equality. I am based in Malaga 6 months per year while the rest of the time you will find me traveling, sharing my passions and connecting with different communities.