Natural Herb Remedies

05/04/2024

Ingredient spotlight: Lavender (Lavandula angustifolia)

An essential oil, lavender is often used in skin care, because of its soothing and anti-inflammatory properties. It is also antibacterial and anti-viral and excellent as an ingredient in deodorising and cleansing room sprays. Many products containing lavender contain synthetic versions of the scent (a manufactured chemical compound), however, ours is a pure aromatherapy grade essential oil.

Lavender essential oil can be found in our Protected Botanical Mist.

04/04/2024

When the world is in chaos and life is uncertain, what better than to find the time to sit down with a book that can help inspire a different way of living and thinking. If you let it, making order out of chaos can be productive and satisfying.

Thank you for writing such an inspiring piece of literature 🤍

28/03/2024

Ingredient spotlight: Protected Botanical Mist

A unisex spritz and hand rub to help boost natural immunity and create a protective shield from environmental assaults... with essential oils of Tea Tree, Lavender, Vetiver and Lemongrass and Bach Flower Remedies.
mists

18/03/2024

Global Recycling Day is Today!
Natural Herb Remedies has made all of our containers able to be repurposed and recyclable!
Our commitment is that we will continue to explore innovations to bring products to you in planet-friendly containers and boxes.
We’ve had lots of responses to our email to subscribers today about how they recycle our product containers. And we wanted to highlight our winner, Victoria!
Hey Tallow+Ash, how’s about a collaboration?

04/03/2024

Happy Mother’s Day from all of us here at Natural Herb Remedies 🤍🌿

Send the gift of good health to remind all carers and guardians that you appreciate them… with 25% off using code MUM25

02/10/2023

It’s an honour to share the page with you, Gwyneth! 😁🫶🌿

10/09/2023

13/07/2023

Because our Advice Team are also practicing health professionals, we share research papers and articles about various health topics. One of the team (and our Founder), Carrie, is a Podiatrist and Pilates teacher. Today we had a discussion about falls prevention (useful at any any age and any level of fitness). There are peer reviewed papers citing the connection between straight/aligned teeth, collagen depleting in the face/jaw and falls… any dentists out there willing to contribute to this discussion? Please email advice@naturalherbremedies.com if you have an opinion! We have a number of customers who regularly use the products Calm, Joyful and Relax as aids to help them carry themselves through each day with confidence and joy - which we LOVE!

09/07/2023

DISCOUNT CODE ALERT! 20% off with code SUMMER - so we just got back from a wonderful break in Marbella. A much needed holiday and a chance to spread the word on with apothecaries, beach clubs and a rather chic Spanish department store! The products traveled so well… each Botanical Mist with essential oils and Bach Flower Essences are perfect for flights at 50ml each and our supplements are very lightweight, so it doesn’t feel as if you’re lugging a medicine cabinet around. We used the Protected Botanical Mist to boost our immunity on a plane with 250+ others and my colleague, who hates flying, used the Calm Botanical Mist to help soothe her worries for take-off and landing. Aside from being on-duty, we did get the chance to swim in the sea and we had lunch and a poolside boogie at Nikki Beach. “What mid-life crisis?!” So as summer is officially upon us, what better way to celebrate bright skies, sandy toes and blissful mocktails. The 20% off code will be live until the end of July, so if you know somebody travelling soon, we can highly commend our travel friendly products, available on: www.naturalherbremedies.com 🌿🫶🌞

19/05/2023

All of us experience stress. If that stress becomes prolonged (chronic), then it can have a devastating effect on our health and wellbeing. Almost every bodily system will be detrimentally affected by chronic stress as it will cause or aggravate diseases of the digestion, skin, immune system and mental health. 
 
Fortunately, there are some wonderful herbs and flower remedies that can promote resilience to the effects of stress and amazing essential oils that can have a calming and strengthening effect, to help relieve some of the most problematic symptoms such as sleeplessness and anxiety.
 
Some plants are adaptogenic, which means they help the body’s systems adapt to stress. Adaptogenic herbs can help promote resilience, protecting the body from some of the damage that stress can cause. Adaptogenic plants also regulate adrenal hormones. Why is this important? Because the adrenal glands make these hormones: Cortisol, Aldosterone, Adrenaline and Noradrenaline. Ashwagandha and rhodiola are both renowned adaptogens, and lemon balm will help calm and soothe the digestive and nervous system.
 
Essential oils particularly important in the treatment of stress include Frankincense, which encourages us to breathe more deeply and Cedarwood and Vetiver, both of which are calming, strengthening and grounding.
 
Bach Flower Remedies particularly renowned for stress include Vervain that can help to calm feelings of strain and struggle to get something done, and White Chestnut that encourages clearer thinking, particularly helpful when our mind is going round in circles.
 
If you need a helping hand with either acute or chronic stress, we highly recommend the Relax Supplement and Calm Botanical Mist, also available together in the De-Stress Collection. And because it’s Mental Health Awareness Week, enter code MIND20 for a 20% discount on CALM, RELAX or the DESTRESS COLLECTION… until Sunday evening.

05/05/2023

We love pomp and pageantry here at NHR! To celebrate the Coronation of Their Majesties King Charles III and The Queen Consort, we are thrilled to offer you a 20% discount code for this weekend only - CHARLES20. Wishing our King and Queen a long, joyous and healthy reign!

28/04/2023

Wellbeing should be inside and outside and top to bottom. So, truthfully, when was the last time you thought about your feet? Twice your body weight passes through your big toe joint with every step and our feet sweat around half a pint each day. Providing your feet are not ulcerating, we recommend regular salt foot baths with warm water (in a dedicated bowl), tea tree oil and regular creaming of the feet (but no cream between the toes). Tea tree (Melaleuca alternifolia) is a staple of many first aid kits because of its antiseptic properties - but it’s also immune boosting, helping to fight off infections and viruses. If in doubt, book to see a HCPC registered Podiatrist who is also a member of the Royal College of Podiatry. Podiatrists can help with skin and nail conditions, wound care, musculoskeletal and sports injuries, minor surgery and vascular podiatry. So give those feet some TLC now in the lead up to the sandal and flip flop season!