Mijas Golf Wellness Hub

03/04/2026

A great day in hub and some fantastic results!! The watermelon shots went down well Restaurant El Golf join us next Friday for your free wellness evaluation 💚💚💚 happy Easter 🐣🐣🐣

01/04/2026

✨ Glow from within ✨

Did you know your skin health starts from the inside out? 💖

The Collagen Skin Booster is designed to support:
💫 Skin elasticity
💫 Hydration
💫 A smoother, more radiant complexion

With key nutrients and collagen peptides, it helps nourish your skin from within—so you can feel confident and glowing every day 🌿✨

Easy to add to your daily routine and tastes amazing too 🍓🍋

Your wellness hub isn’t just about fitness—it’s about feeling good in your skin 💚

Message me for more info or to get started 📩

01/04/2026

This week we will Restaurant El Golf on Thursday at 10.30 with more free shots and samples - get yourself along

01/04/2026

Lack of sleep doesn’t just leave you tired—it can actually make fat loss harder 😴⚖️

When you’re sleep-deprived, your stress hormone (cortisol) increases 📈, encouraging your body to hold onto fat 🧠➡️🧈. At the same time, your hunger hormones get out of balance 🍽️, leaving you feeling hungrier 🤤 and less satisfied.

On top of that, poor sleep can reduce insulin sensitivity ⚠️, meaning your body is more likely to store calories as fat instead of using them for energy 🔄.

So even if your diet is on point 🥗✅, lack of sleep can work against you 😩

Bottom line: quality sleep is just as important as eating well and staying active

Pop along Restaurant El Golf for a free sample of this product it works wonders

28/03/2026

28/03/2026

Pop along Restaurant El Golf this week to try this new flavour for free!!! X

27/03/2026

Fantastic results today and the view and weather was amazing
Hello summer☀️☀️☀️☀️☀️ Restaurant El Golf

27/03/2026

The sun is back- who is ready to get bikini body ready!!! Pop along for a healthy breakfast with a stunning view el golf

27/03/2026

Ready and waiting 💚💚💚💚Restaurant El Golf

26/03/2026

🍓🍉 NEW FLAVOUR ALERT 🍉🍓

Our Strawberry & Watermelon F1 Shake has officially landed… and it’s as good as it looks 😍

✨ And TOMORROW we’re giving away FREE SHOTS! ✨

Come down to Mijas Golf Breakfast Hub and be one of the first to try it!

🥤 Fresh • Fruity • Refreshing
💚 Perfect for your healthy start

✨ First visit FREE
📊 Free body scan available
🥤 Shake • Aloe • Tea

📍 Mijas Golf Breakfast Hub Restaurant El Golf
⏰ Tomorrow

Bring a friend and come grab your free shot before they’re gone 👀🔥

24/03/2026

✨ A month from now… where do you want to be?

Still thinking about starting…
Or proud that you did? 💪

At Mijas Golf Breakfast Hub, we’re here to help you take that first step — no matter your goal:

💚 Feel healthier
⚖️ Lose weight
💪 Build muscle
🌿 Boost your energy

You don’t have to do it alone.

✨ Start today with a FREE body scan
🥤 Join us for shake • aloe • tea
📊 Get a simple plan that works for YOU

📍 Mijas Golf Breakfast HubRestaurant El Golf
📩 Message me to get started

Your future self will thank you 💚