Thai Massage Sangha School

Thai Massage Sangha School Sangha School. Es escuela de Masaje Tailandés y tratamientos de Osteothai

. Listening is an art ✨In Osteothai , The Art of Subtle Listening, we explore the body beyond muscles and structure, lea...
10/03/2026

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Listening is an art ✨

In Osteothai , The Art of Subtle Listening, we explore the body beyond muscles and structure, learning to perceive the subtle rhythms of the craniosacral system, the fluid fascia, and the intrinsic breath of the cells. Through refined touch we support the body’s natural capacity for self-regulation, nervous system balance and cellular vitality.

This workshop blends the sensitivity of osteopathic principles with the fluid intelligence of Thai Massage , where technique becomes presence, dialogue and art.

A space to slow down.
To listen.
To meet the body from within.

📍 Vienna, Austria 🇦🇹
📅 April 18–19
📍 Yogabund Studio

📩 Registration & Contact
🌐 www.sanghaschool.com

📧 tmsanghaschool@gmail.com

📱 +34 626 738 597
📸 .school

HealingThroughTouch

Co-teaching is a gift.💝 When we share the space of teaching with others, something expands. The vision becomes wider, ri...
04/03/2026

Co-teaching is a gift.💝

When we share the space of teaching with others, something expands. The vision becomes wider, richer, more alive.

Each person brings their own way of feeling the body, of listening, of touching… and in that meeting something new emerges that none of us could create alone. Co-creating reminds us that learning is also about being nourished by other perspectives, experiences, and sensitivities.

There’s a short story that always comes to mind:
A man was walking through the forest trying to lift a very heavy log. He pushed and pulled, but it wouldn’t move. Another traveler passed by and, instead of letting him struggle alone, stood beside him. Together, they lifted the log with ease.

The moral is simple: there are things that seem impossible alone, but become light when we do them together.

Thank you, .method , for opening the doors of this wonderful community and for holding a space where we can keep growing, sharing, and learning together.

What a beautiful path it is when we walk it together. 🙏

26/02/2026

After a recent journey to Thailand the birthplace of Thai Massage I’ve come back even more inspired by the depth and wisdom of this healing art.

These 5 exercises to mobilize the back and shoulders are rooted in the same principles that shape both Thai Massage and Osteopathy: restore movement, improve circulation, and support the body’s natural capacity to self-regulate and heal.

In Thailand, I was reminded that mobility is not just about stretching muscles it’s about freeing energy lines, decompressing joints, and creating space in the body. Thai Massage works through rhythmic pressure, assisted stretches, and mindful touch. Osteopathy complements this by focusing on structural balance and functional harmony.

This sequence reflects that bridge between traditions simple, effective movements that can release tension in the thoracic spine and shoulders, improve posture, and bring back fluidity.

Grateful to for receiving the massage and allowing this work to be shared. Healing is always a shared journey.

✨ If you want to learn simple, effective movements like this, this course is for you.💛 Thai Massage – Level 1: The Art o...
21/02/2026

✨ If you want to learn simple, effective movements like this, this course is for you.

💛 Thai Massage – Level 1: The Art of Touch is more than just technique it’s learning how to touch with presence, feel the body and energy, and create a healing connection with every movement.

🌿 In 35 hours you’ll discover:
👉 How to develop balanced, soft, conscious touch
👉 Movements that flow with your breath and presence
👉 A full body sequence
👉 How to give massage without effort using your own body
👉 The foundations, structure, and philosophy of traditional Thai Massage

💫 If you want to transform the way you touch and give massage that truly connects and heals, you have to join this course. ❤️

📩 Send us a message for more info and to reserve your spot.

Bodywork Healing

18/02/2026

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🙌🏼 4 Exercises to Help Relieve Back and Lower Back Pain

From the Osteothai perspective, back and lower back pain is not just a local discomfort, but a signal of restriction within the body’s overall mobility.

These 4 exercises are inspired by principles of conscious movement, decompression, and deep listening. The goal is not to force the tissues, but to create space, restore flow, and allow the structure to reorganize naturally.

Breathe, move with intention, and respect your limits. The body responds better when we work with it, not against it.

Practice with presence. The quality of movement is more important than the quantity.

Save this reel and return to it whenever your back needs balance and space. ✨

18/02/2026

Before the practice begins, I bow.
A Wai Khru ❣️ offered with the heart.

Gratitude to the Thai masters,
to the teachers who walked this path before us,
to the hands, prayers, and wisdom passed from generation to generation.

Studying Pha Khao Ma with Arjarn Somphong
in Chiang Mai.

May this practice be guided by respect, presence,
and devotion to the roots of Thai tradition. 🙏🌿





16/02/2026

Today I want to share a very special moment with Kate from ITM – International Training Massage School here in Thailand.



In this video, she explains the meaning of the Wai Kru, a sacred tradition that honors respect for teachers, masters, and the lineage we come from.

Kate also speaks about the symbolism of the offerings:
🍍 the pineapple,
🍌 offering a banana,
🌸 flowers…
simple gestures filled with intention, gratitude, and presence.

These offerings are inspired by Jivaka Kumar Bhaccha (also known as Dr. Shivago), considered the founder of Thai traditional medicine and, in many ways, the root of Thai massage.

If you want to understand this tradition more deeply, watch the video and learn from the wisdom and inspiration behind the Wai Kru.

I feel deeply grateful for the learning I am receiving here and for the opportunity to share the teachings of Osteothai within this school, creating bridges between tradition, awareness, and embodied practice.

🙏





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