The Birth Coach Mallorca - by An Bleu

23/01/2026

With this masterclass your partner will get tools and understanding to be by your side at birth and during postpartum.

* Learn about what birth really looks like!
* How he (she) can be there for you at birth and in early postpartum
* Practise labor positions and breathing techniques together
* Learn effective massage techniques
* Get a practical:
* birth partner checklist (great tips to help you with the intensity of birth)
* hospital bag/homebirth list

And much more!

👩‍❤️‍👨👶🏼
*Birthpartner day*
📅
February Friday 27th
🕙
10:00am till 14:00
📍
Finca Can Ros, Llucmajor
🏷️
195€ p/couple
(max. 6couples)

All this in a beautiful finca in nature.
There will be time for questions and connecting with other couples.

19/01/2026

17/01/2026

✨ What are your limiting beliefs around birth?

• Birth is always painful
• Birth is dangerous
• Birth is safest only in a hospital
• Birth is… something to fear

From a young age, we are programmed to see birth as an emergency.
A medical event. Something scary and risky.

But… is that really the truth?

✨ What if birth can be healthy, natural, and normal?
✨ What if your body actually knows what to do?

I had two beautiful, uncomplicated births.
And what helped me the most wasn’t just breathing techniques…
It was my beliefs.

I was taught that birth is normal, natural, and doable.
That trust in my body mattered.

And that changed everything.

If you want to retrain your brain, release limiting beliefs,
and truly prepare emotionally, mentally, and physically for birth…

✨ Come work with me.
Together we shift fear into trust, tension into confidence,
so you can actually look forward to giving birth.

DM me “BIRTH” and I’ll tell you how we can prepare together 🤍

16/01/2026

Induction is sometimes necessary — but it also comes with real risks that many women are never told about.
You deserve the full picture before making a decision.

Here are some of the most important risks to know:

• Stronger, more painful contractions
Induced contractions are often more intense and harder to cope with.

• Higher chance of fetal distress
If contractions come too fast, your baby may not get enough recovery time.

• Cascade of interventions
Induction → epidural → slowed labour → assisted birth → possible cesarean.

• Increased chance of cesarean
Especially if your cervix isn’t ready yet.

• Less freedom of movement
More monitoring, more wires, less ability to move and use gravity.

• Uterine hyperstimulation
Contractions can become too frequent, stressing both baby and mother.

• Higher risk of postpartum hemorrhage
An overstimulated uterus can struggle to contract well after birth.

• Increased chance of NICU stay
Babies born before they’re truly ready can have breathing or feeding issues.

• Emotional impact
Labour may feel more medical and less instinctive.

✨ Induction should never be routine.
You deserve informed choice, not pressure.

Save this to remind yourself when you are getting closer to your due date!

14/01/2026

I’ve supported hundreds of women through pregnancy… and the biggest mistake I see is that most women prepare everything around the birth
the nursery, the stroller, the clothes, the books.

But very few prepare for the real experience:
the surrender, the intensity, the identity shift,
and the emotional opening that birth and postpartum bring.

And that is exactly what shapes whether birth feels:
powerful or frightening,
connecting or overwhelming,
healing or exhausting.

That’s the biggest regret 1st time mothers have, that they didn’t prepare for what really matters!

This is why I work very closely and personally with my clients.
Not with generic advice — but with deep, individual preparation and 1:1 guidance.

Are you ready to prepare differently…
with more presence, confidence and trust in your body.

If you feel that quiet inner yes —
that you want to be truly prepared, not just organised —
send me a DM with “READY” and I’ll personally tell you how we can work together.

This is about how you enter motherhood.
And that deserves more than a checklist. ✨

12/01/2026

You won’t do this alone.

As you prepare for birth, you’ll have direct, personal access to me — my experience, presence, and guidance throughout your journey.

This 5-week transformational course goes far beyond information.
We prepare you — mentally, emotionally, physically, and energetically — so you enter birth feeling grounded, supported, and deeply confident in yourself.

This is not about controlling birth.
It’s about how you meet it: with trust, inner safety, and clarity.

This container is intentionally intimate.
I work with a limited number of women who feel called to prepare deeply and consciously.

If this resonates, send me a message via DM
and we’ll explore together if this journey is right for you.