Heidi Bamford Chiropractic

12/11/2025

31/10/2025

⭐ Don't delay , get the best out of your day , book now ⭐

06/10/2025

You don't need to be an olympic athlete, to feel the benefits of chiropractic care.
Why struggle with body movements
💪 Book now💪🚀

29/09/2025

Improve your performance ,BOOK NOW💪
Bulldog Gym

11/09/2025

Why chiropractic? 🌿
Because it’s about treating the cause, not just the symptoms.
✔ Relieve tension
✔ Improve performance
✔ Improve flexibility
✔ Enhance recovery
✔ Support overall wellbeing
📍 Visit me at Bulldog Gym, Chafiras
💬 Have questions? I’d love to hear them.

09/09/2025

Thank you to everyone who joined us Sunday at Bulldog Gym’s anniversary — it was a fantastic day 💙
As part of the celebrations, we’re launching a giveaway:
Win a free chiropractic session (€60 value) with Tenerife Chiropractic.
To enter:
✔ Follow
For extra chances to win:
✔ Like this post
✔ Tag 2 friends in the comments
✔ Share to your story
Winner announced on 30th September. Good luck 🍀

06/09/2025

Tomorrow we celebrate Bulldog Gym’s 1-Year Anniversary 🎉
I’ll be there from 9 until 1pm offering free spinal screenings and sharing how chiropractic care can help you feel better and move more freely.
✨ Special Launch Offer – Event Only
Book your first appointment at the event and be entered to win a complimentary follow-up session (€60 value).
Come by, say hello, and let’s celebrate together.
📍 Inside Bulldog Gym, Chafiras

04/09/2025

We’re excited to introduce Tenerife Chiropractic.
Led by Dr. Heidi Bamford, BA, DC — USA trained, internationally board certified, and registered in Spain — Tenerife Chiropractic brings gentle, holistic care to the South of Tenerife.
✨ Where you can find us:
📍 Consultations inside Bulldog Gym, Chafiras
🏡 Convenient home visits across South Tenerife.
💻 Online — now on Facebook & Instagram
Our mission is simple:
Feel Better, Move Freely, Live Fully.
Follow along for wellness tips, updates, and offers — and if you’re ready to take the next step in your health journey, get in touch today.
📞 +34 629 130 869 | ✉ drheidibamford@gmail.com