Gong, sound and Soup

Gong, sound and Soup My name is Katrin and I give sound baths or gong meditations in combination with a homemade soup.

Quinoa has so many benefits, and I love incorporating it into my meals. Today, I'm combining it with Gruyère cheese. Ok,...
21/06/2024

Quinoa has so many benefits, and I love incorporating it into my meals. Today, I'm combining it with Gruyère cheese. Ok, Gruyère might not be the healthiest ingredient, but it's absolutely delicious! 🧀✨

Here's what I do: I cook the quinoa, mix it with the cheese, add some pepper, and spread it flat on a tray. Then, I heat it in the oven at 190°C (375°F) for around 20 minutes. You can also add some sage leaves on top for a special flavor. 🌿

This crispy, cheesy quinoa makes a fantastic topper for soups. Today, I'm using it to elevate a simple tomato soup. 🍅🍲

Cooking is all about balance and enjoying the flavors. Bon appétit!

Eating in community, sharing stories and experiences from our sound bath sessions—that's my aim and vision. I wish to se...
20/06/2024

Eating in community, sharing stories and experiences from our sound bath sessions—that's my aim and vision. I wish to see people let go of unwanted emotions and find joy in togetherness. There's nothing better than seeing happiness shared and celebrated. 🎶❤️

Here's to building a wonderful, healthy community, one meal and sound bath at a time. 🌟

There's something truly magical about the market – the vibrancy of fresh, local ingredients, the symphony of colors and ...
19/06/2024

There's something truly magical about the market – the vibrancy of fresh, local ingredients, the symphony of colors and flavors, each element playing its part in a harmonious dance. For me, preparing soups for Gong & Soup events is more than just a culinary endeavor; it’s a creative expression, much like my work in architecture and interior design.
In the rush of life, time is our most precious commodity. But what a joy it is to fill it with activities that ignite our passions and stir our souls. As an architect of both spaces and experiences, I find a deep sense of fulfillment in crafting moments of beauty and connection.
My passion lies in the exchange of ideas, the sharing of knowledge, and the pursuit of understanding. In every question asked, every answer given, there is an opportunity to illuminate and inspire. It’s a reminder that even in the digital realm, we can create meaningful connections.

Favorite photographer

There's nothing quite like seeing beautiful, homegrown veggies ending up in a delicious, healthy meal! Just came back fr...
19/06/2024

There's nothing quite like seeing beautiful, homegrown veggies ending up in a delicious, healthy meal! Just came back from the vibrant market in Porreres with an array of fresh produce. 🥕🍅🧄

Inspired by a recipe my friend Nadeeke taught me long ago, I created a stunning beetroot soup based on a basic dhal. The burst of flavors and colors is simply amazing. 🍲✨

Combining this wholesome food with the soothing sounds of gongs? It's a perfect mix. 🎶 I’m incredibly proud to have discovered these tools and ideas, slowly building a wonderful, healthy community. No artificial ads, no cheating—just pure, authentic living.

Here’s to embracing health and happiness together! 🌟

Just came back from the vibrant market in Porreres with an array of fresh vegetables! Inspired by a recipe my friend Nad...
18/06/2024

Just came back from the vibrant market in Porreres with an array of fresh vegetables! Inspired by a recipe my friend Nadeeka from Sri Lanka, taught me long ago, I whipped up a delicious soup. 🌱

Using a basic dhal recipe as the foundation, I added beetroots for an extra burst of flavor and color. The result? A stunning and tasty soup that's perfect for any occasion. 🍲✨

Here’s a glimpse of the beautiful ingredients and the final dish, all set against one of Mallorca's charming doors. Enjoy! 🥕🍅🧄

Hello beautiful people! We are offering a weekend experience retreat in "Ermitat de Sant Honorat" in Randa/Mallorca. It...
07/04/2024

Hello beautiful people! We are offering a weekend experience retreat in "Ermitat de Sant Honorat" in Randa/Mallorca. It's called "Elevating relationships", from the 26th to 28th of April 2024. We will do daily Kundalini classes combined with powerful soundbath! Fullboard and accomodation either in a single or double room with ensuite bathrooms. Price is 530,-€. Send me a pm to get more information or visit my website www.yokati.me
It's going to be amazing!

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Diseminado Poligono 5
Santañy
07690

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+4915208501084

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