Erin Dusek

Yoga • Meditation • Retreats

09/02/2026

Some people spend their money on designer clothes and bags…I just want the freedom to travel the world and do yoga! 🌍 🧘🏻‍♀️

Travelling and seeing the world is one of the most enriching experiences you can have in life as far as I’m concerned. It allows you step out of your comfort zone, be challenged, learn and grow, expand your perspective and be reminded of the beauty of this planet.

Next adventure incoming: Sri Lanka 🌴🐒🐋🐘 and this time I get to share the experience with my guests on - once an idea in my mind, now a dream come true 🫶🏼

I am grateful for the freedom and opportunity I have to do and experience this…Thankyou, thankyou, thankyou ✨❤️

23/01/2026

Winter has a way of asking us to ground.
And this year, I’m actually listening.

I’m focusing on routines that support and nourish me now, so I’m ready to spring into action when the time comes.
Listening to my body, connecting with nature, and being more intentional about how I’m fuelling myself through the colder months.

Supporting my immunity is a big part of that, and Good Green Vitality is one of the ways I do it.
A simple daily habit, packed with 75+ nutrients and plant foods to support overall health and energy.

It’s easy, it fits into my routine, and it helps me feel supported through winter.

So when spring arrives, I feel ready and energised to take on the year.

20/01/2026

LANZAROTE 🌴☀️🧘🏻‍♀️

We are going to be retreating in Lanzarote March 15-22nd 2026 in this beautiful place!

I will be guiding you through the daily yoga - morning vinyasa and evening Yin and the rest of the day you can do as you please! No rules, no restrictions.

Solo travellers, couples and groups welcome have a few spots left!

🧘🏻‍♀️ daily yoga and meditation with me
🏩 luxury 5* hotel on the coast
🧖‍♀️ Spa
🌊 beautiful beaches
🚤 water sports and boat trips
☀️ sunshine
🚶‍♀️day trips

Send me or a DM if you’re interested ✨

18/01/2026

‘SWEAT’ with for 🔥

Honestly had the best time on and off stage with this lot! .dyce

Thankyou so much for your creative genius and for your wonderful energy and assistance love you both ❤️

Thankyou also and .talent 🫶🏼

And of course to our sporty queen , such a pleasure to share the stage with you again 🙌🏼

16/01/2026

I know that really nothing changes between 31 Dec and 1st Jan but there has been a real shift in me to start doing things differently this year more than ever before.

Maybe it’s because 2026 is the year I turn 40 and even though really it means nothing, and ultimately what will be will be, milestones do make you think about where you’re at in life.

I know on instagram it probably looks like I’m fannying about with my mates in the sunshine (there is some of that happening) but mostly I’m really getting my head down and building something that actually has an impact on the world and peoples lives, including my own.

And how so very grateful I am for the community of humans in .grateful.hearts.club, reading your shares in there and watching how you show up and support each other lifts me up each day, so thankyou for allowing me to be your guide and do purposeful work.

My word for 2026 is AUTHENTICITY and in a world where I am really not sure what is real or AI anymore, I will keep doing my best to just be who I truly am, each and everyday. ✨

12/01/2026

Sleep has become something I’m much more intentional with lately.

When I slow my evenings down, I notice such a difference in how deeply I rest and how I feel the next day.

A little yin yoga to release the day, some gentle breathwork to calm my nervous system, and a warm hot chocolate with Clean Lean Protein as my bedtime ritual.

It’s comforting, helps keep my blood sugar steady overnight, and makes it easier to mentally switch off.

Nothing complicated. Just small, consistent habits that help my body ease into rest.

11/09/2025

We have our last Sunrise Yoga and Breakfast of the summer next Wednesday 17th September 😢

If you’re on the island then come and join us - it feels like you’re practicing in heaven with that view. It’s so peaceful ✨

We start at 8am with a beautiful gratitude meditation and move into a heart opening vinyasa flow (suitable for all levels) before cooling off in the rooftop infinity pool whilst breakfast is being prepared. Then the most delicious spread is served to refuel us after practice on the private rooftop which is all ours until 11am.

You can book via the link in my bio - €45pp - limited to 10 spaces❤️

10/09/2025

11 months in Ibiza ✨

This time last year moving to Ibiza was just in my imagination, I had no home, no work other than my 1 retreat, no idea how long I was going to stay and really no plan.

I always like to believe that everything will work out if you allow yourself to flow and be open to whatever opportunities arise in life, but there was still a lot of fear - ‘what if it doesn’t work out? What if I don’t find any work? What if I make no friends? 😂’

My advice to myself 11 months ago would be: we really don’t know what is going to happen in the future so I’d say just do what you love and trust it will work out the way it’s supposed to. And it may work out better than you could have ever imagined. Feel the fear and do it anyway! 🙌🏼

So much love to the beauties who’ve made my summer on the island so fun, I love you all ❤️

02/09/2025

Luxury yoga retreat in Menorca with 🌴✨

If Ibiza isn’t for you, then you can join me in October at the stunning Cala Galdana beach, fine white sand, crystal blue sea, and some of the most beautiful sunsets in Spain. We’ll practice yoga outdoors twice a day, then fill the rest of the day however we choose…

☀️ Spa treatments & massages
⛵️ Sailing trips & hidden swimming coves
🐎 Horseback riding & kayaking
🚴 Biking & hiking trails
🏖 Lazy pool days with a book & a drink
🛍 Strolling through charming towns & boutique shops
🍷 Delicious dinners in local restaurants

This is your yoga holiday, so there are no rules and no strict schedules - join the group when you feel like it, or take solo time to rest and recharge.

All yoga is taught by me and all levels are welcome, and many people come on their own, as well as with friends, partners or siblings - everyone is made to feel at home.

5-12 October 2025 ✨

Are you ready to join us in paradise? Dm me if you want to join 🌊💫

29/08/2025

Celebrating 70 years of our beautiful wee mammy in the Mother Land, Donegal ☘️

Thankyou for being the kindest, cleverest, and funniest Mum we could ever wish for, everybody who crosses your path loves you and you do so much good for the world, we are so lucky to have you!

What a wholesome week surrounded by friends and family, lots of laughing, singing, dancing, drinking Guinness (thank god for 0.0% 🙌🏼), walking in the rain - good for the soul 💚

Love you all ✨

31/07/2025

10 months in Ibiza ✨

Summer is summering! So much so that I missed a whole month of pics so this is 2 in 1!

I have to remind myself every single day that I am living a life that was once just in my imagination and existed only in my journal and on my vision board, because it’s the nature of the human mind to crave novelty and so the familiar feels less exciting.

That’s why a daily gratitude and presence practice is so important to me, it trains my mind to value what I have right now like it was the first day I received it. And the more I practice, the better I feel and the better I feel the more abundance I attract. And that’s a fact.

This feels like one of the most abundant summers I think I’ve ever experienced and I’m so incredibly grateful to be surrounded by people I adore, work that lights me up with purpose, natural beauty everywhere I look, and a sense of pride and accomplishment within myself for building something from scratch and not allowing the fear to win.

Part of my purpose is to pass on what I am learning in my own life and passing it on the others, so please get in touch if you’d like to join us on here in Ibiza in 2 months time, few spaces left ❤️✨🙏🏻

Dirección

Cala Nova
Santa Eulalia Del Río
07849

Página web

http://www.ErinDusekYoga.com/

Notificaciones

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