Erin Dusek

Yoga • Meditation • Retreats

16/01/2026

I know that really nothing changes between 31 Dec and 1st Jan but there has been a real shift in me to start doing things differently this year more than ever before.

Maybe it’s because 2026 is the year I turn 40 and even though really it means nothing, and ultimately what will be will be, milestones do make you think about where you’re at in life.

I know on instagram it probably looks like I’m fannying about with my mates in the sunshine (there is some of that happening) but mostly I’m really getting my head down and building something that actually has an impact on the world and peoples lives, including my own.

And how so very grateful I am for the community of humans in .grateful.hearts.club, reading your shares in there and watching how you show up and support each other lifts me up each day, so thankyou for allowing me to be your guide and do purposeful work.

My word for 2026 is AUTHENTICITY and in a world where I am really not sure what is real or AI anymore, I will keep doing my best to just be who I truly am, each and everyday. ✨

12/01/2026

Sleep has become something I’m much more intentional with lately.

When I slow my evenings down, I notice such a difference in how deeply I rest and how I feel the next day.

A little yin yoga to release the day, some gentle breathwork to calm my nervous system, and a warm hot chocolate with Clean Lean Protein as my bedtime ritual.

It’s comforting, helps keep my blood sugar steady overnight, and makes it easier to mentally switch off.

Nothing complicated. Just small, consistent habits that help my body ease into rest.

09/11/2025

In that space of not knowing, ask for what you want, and then get on with your life and allow yourself to trust in the higher plan.

We can never know exactly what’s in store for our lives, but we most definitely can dream and ask for it out loud. Your messages and prayers are heard. And they can be our saviours in our toughest and lowest moments. You speaking those prayers into existence show that you have faith in it all working out.

I can assure you when I say, every time I’ve asked out loud to the universe for what I really really want in life (always from love and not from fear,) it has been delivered. And it may not have been delivered in a way that I wanted it to be delivered, but we don’t always get what we want, we get what we need.

You don’t ask, you don’t get. ❤️

11/09/2025

We have our last Sunrise Yoga and Breakfast of the summer next Wednesday 17th September 😢

If you’re on the island then come and join us - it feels like you’re practicing in heaven with that view. It’s so peaceful ✨

We start at 8am with a beautiful gratitude meditation and move into a heart opening vinyasa flow (suitable for all levels) before cooling off in the rooftop infinity pool whilst breakfast is being prepared. Then the most delicious spread is served to refuel us after practice on the private rooftop which is all ours until 11am.

You can book via the link in my bio - €45pp - limited to 10 spaces❤️

10/09/2025

11 months in Ibiza ✨

This time last year moving to Ibiza was just in my imagination, I had no home, no work other than my 1 retreat, no idea how long I was going to stay and really no plan.

I always like to believe that everything will work out if you allow yourself to flow and be open to whatever opportunities arise in life, but there was still a lot of fear - ‘what if it doesn’t work out? What if I don’t find any work? What if I make no friends? 😂’

My advice to myself 11 months ago would be: we really don’t know what is going to happen in the future so I’d say just do what you love and trust it will work out the way it’s supposed to. And it may work out better than you could have ever imagined. Feel the fear and do it anyway! 🙌🏼

So much love to the beauties who’ve made my summer on the island so fun, I love you all ❤️

02/09/2025

Luxury yoga retreat in Menorca with 🌴✨

If Ibiza isn’t for you, then you can join me in October at the stunning Cala Galdana beach, fine white sand, crystal blue sea, and some of the most beautiful sunsets in Spain. We’ll practice yoga outdoors twice a day, then fill the rest of the day however we choose…

☀️ Spa treatments & massages
⛵️ Sailing trips & hidden swimming coves
🐎 Horseback riding & kayaking
🚴 Biking & hiking trails
🏖 Lazy pool days with a book & a drink
🛍 Strolling through charming towns & boutique shops
🍷 Delicious dinners in local restaurants

This is your yoga holiday, so there are no rules and no strict schedules - join the group when you feel like it, or take solo time to rest and recharge.

All yoga is taught by me and all levels are welcome, and many people come on their own, as well as with friends, partners or siblings - everyone is made to feel at home.

5-12 October 2025 ✨

Are you ready to join us in paradise? Dm me if you want to join 🌊💫

29/08/2025

Celebrating 70 years of our beautiful wee mammy in the Mother Land, Donegal ☘️

Thankyou for being the kindest, cleverest, and funniest Mum we could ever wish for, everybody who crosses your path loves you and you do so much good for the world, we are so lucky to have you!

What a wholesome week surrounded by friends and family, lots of laughing, singing, dancing, drinking Guinness (thank god for 0.0% 🙌🏼), walking in the rain - good for the soul 💚

Love you all ✨

31/07/2025

10 months in Ibiza ✨

Summer is summering! So much so that I missed a whole month of pics so this is 2 in 1!

I have to remind myself every single day that I am living a life that was once just in my imagination and existed only in my journal and on my vision board, because it’s the nature of the human mind to crave novelty and so the familiar feels less exciting.

That’s why a daily gratitude and presence practice is so important to me, it trains my mind to value what I have right now like it was the first day I received it. And the more I practice, the better I feel and the better I feel the more abundance I attract. And that’s a fact.

This feels like one of the most abundant summers I think I’ve ever experienced and I’m so incredibly grateful to be surrounded by people I adore, work that lights me up with purpose, natural beauty everywhere I look, and a sense of pride and accomplishment within myself for building something from scratch and not allowing the fear to win.

Part of my purpose is to pass on what I am learning in my own life and passing it on the others, so please get in touch if you’d like to join us on here in Ibiza in 2 months time, few spaces left ❤️✨🙏🏻

Dirección

Cala Nova
Santa Eulalia Del Río
07849

Página web

http://www.ErinDusekYoga.com/

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