Darowan S.A

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Darowan S.A

My name is Darowan S.A, and I’m a health & wellness coach. I help people develop stress-management strategies, banish burnout, and achieve work-life balance.

26/04/2022

If you're in the health care profession and feeling overwhelmed, try these three stress management strategies for relief.

26/03/2022

Self-care Saturday

28/10/2020

"A good laugh has great short-term stress relieving effects. When you start to laugh, it doesn't just lighten your load mentally, it actually induces physical changes in your body" - mayoclinic.org

26/10/2020

Sounds familiar? Take the quiz (link in bio) to find out.

23/10/2020

Finally done with my Coaches Instagram template pack! Helping my fellow coaches save time ❤️ templates can be found on etsy - designbydarnaturals

21/10/2020

How's your life-wheel spinning? The goal is not a perfect wheel as long as you strive for personal harmony.

04/09/2020

Stages of habit formation by Hal Elrod from the miracle morning.

19/08/2020

New 5-day online challenge starting Aug 30th. Check out the link for details. https://www.facebook.com/events/620689491805863

24/07/2020

Day #14 and still going strong and today, I ran my first 3 km stretch. 😩 ✔️

17/07/2020

7 days ago, I had a crazy idea to start running, with the goal of running a 5K race, then 10K and eventually a marathon in 2021 (pandemic permitting) P.S. I am not a runner 😩

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http://www.darnaturals.com/

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