Optimo Sport

Optimo Sport Centro especializado en la mejora del rendimiento y la recuperación del lesiones Centro de Rehabilitación, Nutrición y Rendimiento Deportivo

23/12/2025

On–Field Rehab (OFR): where rehab stops being ‘gym-perfect’ and starts being real. Still, what would
rehab be without The Gym?

OFR | Return to Sport | Injury Prevention
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Join us at the Optimo Athlete Campus in Estepona (Málaga) for a hands-on, in-person coaching experience designed to give...
26/09/2025

Join us at the Optimo Athlete Campus in Estepona (Málaga) for a hands-on, in-person coaching experience designed to give you real-world tools for embedding movement mechanics into your rehab, S&C, and coaching systems. Led by Jonas Dodoo and the Speedworks team, this course combines live coaching, sprint profiling, and movement analysis in a practical, interactive setting.

You can choose between two dates:

- 10th and 11th October
- 14th and 15th November
training


Victor CamarasaTraining Camp
02/09/2025

Victor Camarasa

Training Camp




We concluded our first exciting day with 292 Performance, enjoying great training sessions led by Martin Buchheit, Jonas...
13/06/2025

We concluded our first exciting day with 292 Performance, enjoying great training sessions led by Martin Buchheit, Jonas Tawiah Dodoo, Dr. Benjamin Rosenblatt and James A. King. We also watched and analyzed elite players training at the RCD Mallorca stadium.

Elite Football Performance Summit
Training Camp 2025 /





TRAINING CAMP for Elite Player📍Estepona (Costa del Sol)📍Palma de Mallorca📍Sevilla (Icónico)ELITE PLAYERS OFFSEASONYears ...
30/05/2025

TRAINING CAMP for Elite Player

📍Estepona (Costa del Sol)
📍Palma de Mallorca
📍Sevilla (Icónico)

ELITE PLAYERS OFFSEASON
Years of experience have helped us to understand the demands of elite players, so we offer a programme that takes care of every detail, where elite players will receive personal attention on their way to excellence while enjoying a quality rest in one of the most incredible places for it, like Mallorca, Estepona (Costa del Sol) or Sevilla.

Our services cover prevention, rehabilitation and performance enhancement, always tailored to the needs of each athlete and backed by our experience.

EVALUATION AND PROGRAMMING
We develop comprehensive athlete progress reports for clubs and organizations, assuring them of the progression of their athletes. Our use of advanced technology ensures that monitoring and communication is maintained at the highest level, keeping all stakeholders informed.

OUR SERVICES
- Our state-of-the-art facilities are strategically located close to the playing field.
- The playing fields are of high quality and are accredited by UEFA.
- Our sessions include gym training, specific field work, compensation work, physiotherapy and recovery work, nutritional and supplementation support.
- Within our staff we have a medical support service.
- The care of the athlete does not end with the training and we make sure that their stay is perfect by helping them with their travel, accommodation, leisure and free time.

WHERE?
Our Medical Sports Center is located within a 5 star resort located in Estepona (Malaga), in one of the best beaches of the Costa del Sol and surrounded by the beautiful scenery of Sierra Bermeja.

In Mallorca, one of the most sought-after islands in the Mediterranean with the most beautiful beaches in Europe and in collaboration with & . Our centre is located in the renovated RCD Mallorca stadium, just 10 minutes from the airport.

And finally in Seville, the Iconic place where Optimo Sport was born






Join 292 Performance, Optimo Sport and world-leading experts at the Elite Football Performance Summit 2025, a two-day pr...
27/04/2025

Join 292 Performance, Optimo Sport and world-leading experts at the Elite Football Performance Summit 2025, a two-day professional development event (13th & 14th June) for all sports scientists, strength and conditioning coaches, physiotherapists, and high-performance practitioners in sport.

Held at the RCD Mallorca Stadium, this unique summit offers practical insights into injury resilience, return-to-play strategies, training design, player monitoring, and sports psychology—all with a focus on evidence-informed practice and real-world application.

With keynote speakers from top clubs and national teams, live training observation and socialising opportunities, this event is one for those working in high-performance sport wanting to learn and connect with the best in the game.

Reserve your place:
https://292performance.com/elite-football-performance-summit-2025





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RCD Mallorca Sport Clinic📍Son Moix
23/04/2025

RCD Mallorca Sport Clinic📍Son Moix


Nuestro chef favorito nos adereza las mañanas con humor y energía 👨‍🍳¡Muchas felicidades! Esperamos seguir disfrutando j...
14/12/2024

Nuestro chef favorito nos adereza las mañanas con humor y energía 👨‍🍳

¡Muchas felicidades! Esperamos seguir disfrutando juntos muchos años más 🎉

Curso online en Variabilidad de la Frecuencia Cardiaca, impartido por el Dr. José Naranjo Orellana, experto de reconocid...
18/11/2024

Curso online en Variabilidad de la Frecuencia Cardiaca, impartido por el Dr. José Naranjo Orellana, experto de reconocido prestigio internacional en VFC y, especialmente, en su aplicación al deporte, además de ser uno de los autores que más ha publicado sobre complejidad y variabilidad.

https://www.optimosportclinic.com/cursovariabilidadfrecuenciacardiaca

La VFC es un gran indicador de salud cardiovascular y de la capacidad de respuesta y recuperación del cuerpo ante el estrés, por lo que su análisis es especialmente útil en el deporte para poder gestionar la fatiga de nuestros deportistas con el fin de optimizar su descanso y entrenamiento.

A través de nuestra plataforma online podrás acceder al curso sobre VFC o elegir aquellos módulos que más te interesen para complementar tu formación en un ámbito tan interesante.

Este curso certificado abarca desde los aspectos básicos a las aplicaciones prácticas más novedosas. Por lo que es una ocasión única para formarse en este campo, ya que no existe otro programa de estas características que permita adquirir en poco tiempo las competencias necesarias.

Dirección

Camilo José Cela 1
Seville
41018

Horario de Apertura

Lunes 08:00 - 21:30
Martes 08:00 - 21:30
Miércoles 08:00 - 21:30
Jueves 08:00 - 21:30
Viernes 08:00 - 15:00

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Notificaciones

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