ReachingOut Counselling Lanzarote

10/10/2025

Please never be embarrassed or too afraid to talk about your mental health. You’re tired from being strong. There’s nothing wrong with seeking assistance with getting along.

04/10/2025

Life is Too Short to Walk Roads That Lead Nowhere...

So often, we waste our most precious resource — time — on people, paths, and pursuits that drain us instead of guiding us toward growth and peace. We chase approval, replay regrets, or get stuck in loops of overthinking. And in the end, those roads only lead to emptiness.

✨ Stop overthinking. Life is not a puzzle to be solved but a gift to be experienced.
✨ Be happy in small things — a smile, a meal, a moment of silence.
✨ Be present. The past is gone, the future is unknown. Only the present is alive.
✨ Love yourself enough to walk away from what no longer serves you.
✨ Cherish the people who bring warmth, kindness, and light into your life.
✨ Above all, stay true to yourself — because losing yourself is the greatest loss of all.

Remember: Every step you take either brings you closer to peace or further away from it. Choose paths that lead to joy, wisdom, and love.

03/10/2025