Mindfulness

02/02/2026

This graduate-level training retreat is designed to support experienced MBSR teachers on their teaching pathway.

On this retreat participants will engage in a personal and group learning process that will deepen their skills in teaching and integrating mindfulness-based approaches in professional practice.

Spaces, apply now!
21st - 28th August 2026

This MBSR Teacher Training level 3 starts on Friday the 21st August at 16.00h.

And finishes on Friday 28th August at 10.00h.

31/01/2026

MBSR Teacher Training
TT1 MAY 2026 · ONLINE
Over two long weekends
21st – 24th May
29th – 31st May
Plus one extra day · 4th July
Total: 8 days

MBSR Teacher Training level 1  - Foundation TT1 level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.

For more information please follow the link in the bio

27/01/2026

Mindfulness Based Stress Reduction

MBSR Teacher Training level 1  - Foundation TT1:

The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.

TT1 April 2026 7 days In-Person + 1 day online.

2nd - 9th April, total 7 days In-person
Residential in English, in Solterreno Retreat Center, Spain

+ 1 day online, 16th May

MBSR Teacher Training level 1: The focus of this TT foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

In a safe and nurturing environment, we will assist you in cultivating your skills, and you will receive supportive, kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.

For more information follow the link in the bio

25/01/2026

5-day Secular Silent teacher-lead Mindfulness MBSR Retreats. Both in-person and online!

Deepen your own practice with Bodhin Philip Woodward, director of training at Mindful Academy Solterreno.

These silent retreats are specifically designed to meet the good practice guidelines for Mindfulness teachers on a Teacher Training Pathway.

Upcoming retreats:

1st – 6th May 2026

These teacher-led silent retreat offers a safe and supportive environment for experienced Meditators, Mindfulness Teacher Trainees and Established Teachers in which to deepen and extend secular mindfulness meditation practice.

It provides an opportunity to deeply tune in to our inner processes, exploring the ways we react to experience and how we might practise kindness towards our moment to moment experience and cultivate wisdom.

Retreat Outline
1 Periods of both guided and self-directed practice
2 Short talks to support our practice
3 Sustained periods of silence
4 Time to practice mindfulness informally
5 The teachers will be available to talk to people individually

A core teaching intention for this retreat is to offer a structure and atmosphere within which we can deeply look into our experience with the freshness of beginner’s mind, enabling new insights and perspectives to emerge.

23/01/2026

MBSR Teacher Training TT2

The focus of this course is to learn how to deliver each of the 8 sessions of the MBSR course, reinforce the core practices and deepen our personal practice.

IN-PERSON and Online, apply now!

TT2 10th - 17th July 2026

20/01/2026

17/01/2026

MBSR Teacher Training – TT1

2nd – 9th of April · Hybrid

This foundational training is an invitation to deepen your own practice and to learn how to teach mindfulness from lived experience.

Rooted in the MBSR curriculum, TT1 offers a practice-based and inquiry-centred approach, supporting the development of presence, clarity and relational skills essential for teaching.

This training is:
• Secular
• Evidence-informed
• Grounded in embodiment and inquiry
• Designed for those wishing to teach mindfulness with integrity and care

If you feel called to explore teaching from experience rather than technique, you are warmly invited.

Places are limited.
Apply via the link in bio.

31/08/2025

ONLINE live participation, MBSR Teacher Training level 2 - TT2 Advanced level:

We are proposing to offer an online option for the TT2 over two long weekends.

The focus of this course is to learn how to deliver each of the 8 sessions of the MBSR course, reinforce the core practices and deepen our personal practice.

TT2 ONLINE, two long weekends
30th October - 2nd November and then 7th - 9th November

14/06/2025

MBSR Teacher Training TT3, this is the only opportunity this year to complete your MBSR Teacher Training with Mindful Academy. In-person in Solterreno Retreat Center in Spain, 1st - 8th of August 2025.

23/04/2025

Good morning from Solterreno