YogaEmotion Sitges

YogaEmotion Sitges Our classes are fitness-based, an approach for strength, mobility, weight loss, and stress managemen

Private Group Yoga in Sitges (BCN) & Valencia

Beach AcroYoga
Beach Sunrise Yoga
Birthday Yoga

12/12/2025

Try it out! The result might shock you! 🤩💪

11/12/2025

This year was full of tiny kicks, big feelings and even bigger love.
We didn’t just “make it through” 2026 – we created memories, new versions of ourselves, and a little person who made every sleepless night worth it.
If your biggest win this year was becoming (or being) a parent, this is your gentle reminder that you absolutely crushed it. 💛

10/12/2025

Want your bachelorette to really stand out or surprise your friends?
Book a private yoga class in Sitges or Valencia and give everyone a chance to slow down, laugh, and fully relax together – the kind of experience that quietly becomes everyone’s favorite part of the weekend.

03/12/2025

I went from early labor to active labor, through pushing, and delivery—all in just 1 hour!!! And my baby weighed 4.2kg 🤯

Let’s be honest: Giving birth takes tons of prep and things you can do before “the day,” but if you’ve done your homework and labor kicks in, this is what helped me go from the hospital insisting on induction to not even making it to the delivery room. All natural—no meds!

This trick helped even more in my second labor than the bathtub did with my first 🛀.
Drink lots and head to the toilet often 🚽—yes, the toilet!! It’s the ultimate spot to relax your pelvic floor. All your life, you’ve trained those muscles to hold everything in, so when your 🍑 hits the seat, it’s primed to let go—and in labor, “everything” means your baby 😍. Plus, getting up and moving uses gravity to help baby descend and come out🥳

Make sure you or someone’s there, ready to catch 🤪

You’re welcome! 😃

02/12/2025

It looks easier than it is 😩😂

03/11/2025

They say it takes a village to raise a child—or sometimes, a dedicated husband and father who truly loves you and takes pride in being a dad🫶 thank you 😘 I / we love you ♥️

22. Weeks 💕 and the kicks are getting stronger 🥰🤰I’m still amazed by the fact that my body can create new life 🤯 a whole...
23/05/2025

22. Weeks 💕 and the kicks are getting stronger 🥰🤰
I’m still amazed by the fact that my body can create new life 🤯 a whole human being who will grow up to be just like you and me. Throughout history, this incredible power has often been attributed to God. But maybe God is a woman, and the story was just told a little differently than it actually is. 🤔

Dirección

Valencia

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About YogaEmotion

Welcome and Congratulations!

You’re on the best way to become yourself! At YOGAEMOTION we teach fitness-based Yoga and AcroYoga on the beach in Lisbon. We use an approach designed for strength, mobility, weight loss and stress management. The yoga classes are fast-paced and fun and our Yoga and AcroYoga retreats are the perfect way to wind down and recharge your batteries.

“Our goal is not just to give you a yoga class but to give you a yoga experience that you can take back home and tell your friends and family about, something special, a cherished memory for your heart and soul.”

So get out your mat and come join us for this wonderful experience!