Dr. Kidi

04/02/2026

New post: "Returning Is a Form of Love: How the Body Learns Through Repetition" by Dr. Kidi — a thoughtful reflection on devotion, discipline, and how the body relearns strength through repeated practice. Perfect for anyone trying to start (or restart) anything worthwhile. Read more: https://wix.to/m8oxoqk

04/02/2026

https://youtu.be/nGBzRE2C-JE

In this guided meditation, I invite you to return to yourself with gentleness and care.Returning Is a Form of Love is a quiet practice of presence, breath, a...

04/02/2026

https://youtu.be/a-AWcoZUu6U?si=Lze7utNuL19NO0cg

In this first episode of Devotion and Discipline, I reflect on why returning is a form of love and how the body learns through repetition, presence, and care...

01/02/2026

Walk with us through the garden at in Addis Ababa, Ethiopia, as Meski (Meskerem Assegued), co-founder, shares reflections on healing, culture, and medicinal plants.
Today’s plant is Demakese (Abyssinian rosemary), traditionally used to ease cough and congestion, fight minor infections, and reduce inflammation.

For more go to links in bio or visit drkidi.com and follow .healing.
Watch on YouTube and read on Substack: .

30/01/2026

A garden moment at Zoma Village in Entoto with my sister and cofounder Meski, where we discovered the vibrant Nasturtium plant.

Both the leaves and flowers are edible, full of peppery flavor and natural healing benefits. Nasturtium contains natural mustard oils, known for their antimicrobial, anti-inflammatory, and immune-supporting properties. Rich in vitamin C and antioxidants, it is a reminder that nourishment and medicine often grow quietly all around us.
Thank you for preserving such a beautiful space where healing plants and culture meet.

For more reflections on healing and nature, visit drkidi.com

30/01/2026

A garden moment at Zoma Village in Entoto with my sister and cofounderMeski, where we discovered the vibrant Nasturtium plant.

Both the leaves and flowers are edible, full of peppery flavor and natural healing benefits. Nasturtium contains natural mustard oils, known for their antimicrobial, anti-inflammatory, and immune-supporting properties. Rich in vitamin C and antioxidants, it is a reminder that nourishment and medicine often grow quietly all around us.

Thank you for preserving such a beautiful space where healing plants and culture meet.

For more reflections on healing and nature, visit drkidi.com

29/01/2026

Where in your life are you still trying to fix yourself instead of allowing yourself to be seen, held, and trusted?
More reflections @ drkidi.com or follow .healing

29/01/2026

New Post.
This reflection explores what it means to stop performing for acceptance and return to your body as home. If you have ever felt the quiet exhaustion of trying to fit in, this post is for you.
Read more at drkidi.com
Watch on YouTube
Follow on social media .healing

://www.drkidi.com/post/you-belong-to-yourself-before-you-belong-anywhere-else

Segment 2: Returning to WholenessEpisode 7You Belong to Yourself Before You Belong Anywhere ElseWho you are is not something you earn. It is something you return to. - Dr. KidiReflection“They call me Goggles,” she said, almost smiling, as she sat on the exam table.The room was quiet in the way c...

29/01/2026

Thank you Zoma Museum. More to come. Drkidi.com

28/01/2026

A quiet presence at Zoma Village, Entoto, Addis Ababa.
Where healing meets joy, peace, and love.
A gentle teaser of a healing conversation with Meski, cofounder of , rooted in land, breath, and becoming.
For more healing, visit drkidi.com

07/01/2026

Growth is not gentle, but it is honest.
Protecting our boundaries eases the struggle and helps us keep moving forward.
For more, go to the link in bio.

07/01/2026

Have you ever said yes when you meant no? Then this meditation is for you. For more go to my YouTube channel