28/02/2024
Gosoota Nyaataa Hir'ina Dhiigaa Ittisan (Qabiyyee Ayireeniin Badhaadhoo Ta'an)
◉ Tiruu beeyladoota akka Hoolaa fi kkf.
◉ Foon diimaa (diimina cooma hin qabne)
◉ Spiinachii(spinach) gosa raafuu magariisaa
◉ Baaqelaa,missira,atara, shunburaa
◉ Hanqaquu /killee lukkuu
◉ Nyaata qurxummii gosa (salmon) jedhamu (akkasumas Tuna kan supermarketii gara garaa irraa bitamu).
◉ Daabboo qamadii qofa irraa hojjatame (whole wheat bread)
◉ Dadhaa ocholoonii irraa hijjatame (peanuts butter)