NR-Hypno / Nina Rope

01/12/2025

Helmikuussa 2026 alkaa kiinalaisen horoskoopin mukaan tulihevosen vuosi 🐎🔥 Linkissä lisää infoa aiheeseen liittyen. Pyysin taas lemppari-AI:ltä suomennoksen sekä koosteen mitä kaikkea positiivista hevosen vuosi voi tuoda tullessaan. Nämä löytyy kommenteista 🤩✨️🎉

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THE SERPENT SHEDS, THE HORSE AWAKENS ✨FROM INNER ALCHEMY TO EMBODIED MOMENTUM ✨ NOVEMBER 29, 2025

Dear friends, in these final weeks of the year, the energetic landscape feels like a threshold—one foot still inside the deep, coiled realms of the Snake Year, and the other already sensing the wild, forward-moving pulse of the Horse. The Snake has guided us through an inner alchemical cycle: dissolving old identities, purging outdated narratives, and confronting the patterns hidden beneath the surface. This was a year of detoxification at the soul level, where the unseen demanded our attention. Now, as we approach the Year of the Horse, that inner transformation begins shifting outward, seeking movement, expression, and embodiment.

The Snake teaches through stillness. It reveals through shedding. Throughout 2025, energetically sensitive people felt the pull to release layers of self that no longer resonated—emotional excess, heavy memories, dysfunctional habits. This deep shedding created space, even if it left some feeling suspended in limbo. But the Snake’s medicine is precise: it clears the energetic channels so the next phase of life—more dynamic, more embodied—can be lived without the drag of outdated energy. As the year closes, many are experiencing that final shedding wave: the last skins, the last attachments, the final echoes of what you no longer can carry into the next cycle.

The Horse enters with a completely different rhythm. Where the Snake coils inward, the Horse expands outward. It gallops into open space, seeking motion, adventure, and expression. The transition into the Horse Year marks a shift from introspective transformation to lived transformation: the moment when the work done in the shadows asks to be embodied in the light. The Horse encourages bold choices, forward movement, leadership, and the reclaiming of personal power. This new energy lifts the gaze from the ground and toward the horizon, igniting a renewed sense of direction and purpose.

As this shift unfolds, many will feel their life force rising again after months—or even years—of internal work. Inspiration returns. Creative flow reactivates. Decisions that once felt heavy now feel obvious. But with this activation comes an adjustment period: your DNA, your nervous system, and your emotional body are recalibrating from the Snake’s slow, dissolving frequency to the Horse’s fast, expansive one. This can feel like going from water to fire, from meditation to movement, from surrendering to initiating.

During this transition, physical symptoms may surface as the body attempts to catch up with the soul’s acceleration. You may experience fluctuations in energy levels, bursts of motivation followed by sudden exhaustion, heart-center sensations as the chest opens, digestive changes as the body processes the final layers of emotional residue, vivid dreams, neck and upper-back tension (the energetic shift from coiled to forward-moving), and sleep pattern irregularities. Some may feel restlessness, as if something is urging them to move—but the direction is not fully revealed yet. This is the Horse awakening within you, preparing your system for momentum.

If you feel guided, you may want to listen to the “2025 timeline activation” in the 3D to 5D Activations Library as we approach the end of this 9 / snake year for a final timeline adjustment and a deeper sense of release. This transmission will activate your cellular and emotional detoxification processes, and create a sense of renewed spiritual strength. These light codes will open up your consciousness to the new possibilities waiting for you in a higher 2026 timeline:

https://diegoberman.com/2024/12/16/the-2025-frequencies-and-cellular-detoxification

Ultimately, this transition from Snake to Horse is a movement from internal mastery to external manifestation. It is the shift from shadow work to soul work, from clearing to creating, from inner alchemy to embodied evolution. The Snake has thinned the veil between who you were and who you are becoming; the Horse invites you to step across that threshold with courage and clarity. These final weeks of the year are a sacred in-between, where your spirit begins rehearsing the movements of the future while your body gently releases the last remnants of the past. Embrace the transition—your next chapter is already gathering speed beneath your feet. We will most likely see higher solar activity as we move into the trinity energies of December. Have a wonderful day, and stay tuned for more updates. Much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

✨✨✨er

23/11/2025

Vastaan tuli toinen hyvä artikkeli liittyen aivojen neuroplastisuuteen, eli kykyyn muuttua ja muovautua mm. kokemusten, ajatusten ja tuntemusten myötä.
Pyysin taas Grokia suomentamaan tekstin ja lisäksi antamaan käytännön vinkkejä positiivisten muutosten aikaansaamiseksi. Nämä löytyy kommenteista 🌸🌿

https://www.facebook.com/share/1BTveP2vjy/

When you focus on the good, your brain literally rewires itself through a process called neuroplasticity, strengthening neural pathways associated with positive emotions and making it more likely to find good in the future. Repeatedly focusing on positive experiences builds new neural connections, much like physical exercise strengthens muscles, which can change your perspective, emotional pattern, and stress responses over time.

📑Neuroplasticity in Action: Your brain is constantly changing based on your experiences, thoughts and emotions. When you intentionally direct your attention toward what is good, safe or meaningful, you strengthen the neural circuits linked to reward and positive experiences.

📑Strengthening Positive Pathways: By consistently practicing positive habits like gratitude, mindfulness, or positive affirmations, you are building and reinforcing the neural pathways that make it easier to notice and access positive feelings. This can make positive experiences feel more natural and automatic.

📑The Opposite is Also True: If you repeatedly focus on negative thoughts or stress, your brain will strengthen those pathways, making it more efficient in spotting threats and problems.

📑Changing Your Brain’s Default: Over time, this consistent focus on the good can shift your brain’s default setting, making it more likely to see solutions, hope and possibility in your daily life.

📑It’s an Active Process: This isn’t about ignoring negative situations but about actively training your mind to recognize the full picture, including the positive aspects. Consciously choosing where to place your attention is a powerful way to reshape your thoughts, feelings and reactions.

20/11/2025

Hyvä artikkeli koskien negatiivista ajattelua, jatkuvaa huolestuneisuutta sekä asioiden "märehtimistä" päivästä toiseen ja miten ne vaikuttaa haitallisella tavalla aivoihin liittyen mm. päätösten tekemiseen 🤔💭😬🫣🤔💭
Pyysin tekoäly Grokia suomentamaan tekstin ja sen lisäksi antamaan käytännön vinkkejä miten katkaista kierre kun ns. levy jää päälle. Nämä löytyy kommenttiosiosta 🤓😃☀️💛

https://www.facebook.com/share/17YKuFwxLF/

Negative thinking doesn’t just affect your mood—it physically alters your brain. Studies from major neuroscience centers show that chronic worry and rumination flood the brain with cortisol, the body’s main stress hormone. When cortisol stays high for long periods, it damages neurons, shrinks the hippocampus (your memory center), and weakens the prefrontal cortex, which controls logic, focus, and emotional stability. Over time, this slow chemical attack leads to poorer decision-making, heightened anxiety, and early cognitive decline.

What makes this even more dangerous is how negativity rewires the brain. Repeated pessimistic thoughts carve deeper neural pathways around fear, doubt, and worst-case scenarios, making these patterns automatic. Your brain literally becomes trained to look for danger—whether it’s real or not. But because the brain is plastic, the cycle can be reversed. Mindfulness, gratitude practices, reframing thoughts, and surrounding yourself with emotionally healthy people strengthen new neural circuits that protect memory, boost resilience, and improve long-term brain health.

12/11/2025

Todella hyvä ja informatiivinen lyhyt video kaikille narsistien lapsille. Mitä on tapahtunut, miten sen on tulkinnut ja kokenut, miten se voi näkyä esim. kontrolloinnin tarpeena ja hylätyksi tulemisen pelkona.

Monet määrittelee itsensä lapsuuden kokemusten kautta toteamalla esimerkiksi, että "mä nyt vaan oon tämmöinen kontrollifriikki". Tähän voi todeta, että et todellisuudessa ole, vaan sinusta on tullut sellainen, koska se on antanut tunteen asioiden ja tilanteiden hallinnasta, joka puolestaan on tuonut turvallisuuden tunteen. Katso ihmeessä tämä video ja huomaa kuinka m***a kymmenestä kohdasta voit tunnistaa itsessäsi
❤️

https://youtu.be/A89d5NejzNg

🆓 Join My FREE Training: Build the Real Self You Were Never Allowed to Have👉 Sign up here: https://jerrywise.ewebinar.com/webinar/free-training-10027If you...

05/11/2025

Elämä ei ole aina niin tasapainoista... m***a siitäkin voi selvitä... 🤷‍♀️😁

https://www.instagram.com/reel/DQYmy4Nkdti/?igsh=b2Zpdm5uejRjZzBj

10/09/2025

https://www.facebook.com/share/1AcoGao9Cg/

:) seek out the positive in your life

03/05/2025

Tämähän voi olla ihan toimiva pika-apu jos tuntuu, että kaikki vyöryy päälle... 🍀☀️

https://www.facebook.com/share/r/1Am3t1CWcD/

02/05/2025

Koska olet viimeksi halannut oikeen kunnolla..? 🤗
💪🩷💪

https://www.facebook.com/share/p/16UisxRaus/

In a world where we’re increasingly disconnected, a hug can be the most profound form of communication. This image speaks to the underrated power of a simple embrace—a gesture that offers comfort, warmth, and safety. When you hug someone tightly, you’re not just offering physical closeness, but emotional reassurance. In those moments, the world fades away, and all that matters is the shared sense of calm, love, and understanding between two people.

There’s scientific evidence that supports the healing power of hugs. Physical touch releases oxytocin, the "feel-good" hormone, which reduces stress and strengthens relationships. In our fast-paced world, we often forget the importance of this simple, human connection. Yet, it's in these small moments of physical closeness that we find the deepest sense of comfort and peace.

So, don’t underestimate the power of a good hug. Reach out, embrace the ones you care about, and remember that sometimes, the most meaningful connections are the ones we share through touch. When was the last time you held someone close and let them know they’re not alone? 🤗💞

09/04/2025

Seuraavaksi vuorossa napakoita ja käytännöllisiä ajankohtaisia neuvoja jokaiselle horror-skooppimerkille 😁 ☀️🌛

https://www.facebook.com/share/1QxBQWJRBx/

09/04/2025

Edellisen julkaisun jälkeen tuli uusi kooste liittyen Joe Dispenzan oppeihin ja tällä kertaa kohteena oli toinen mainio teos luettavaksi tai kuunneltavaksi 🤓👍🍀

https://www.facebook.com/share/p/19Awh7QBbM/

I came across Becoming Supernatural: How Common People Are Doing the Uncommon during a time when I felt like I was stuck in a rut. I wasn’t quite sure where my life was going or how to break free from some of the limits I had unknowingly set for myself. One afternoon, I decided to listen to the audiobook on Audible, unsure of what I was about to dive into. But as Dr. Joe Dispenza’s voice started to narrate the science and stories behind “becoming supernatural,” something clicked. His voice was calm, methodical, yet filled with a quiet energy that suggested he wasn’t just speaking theory—he had lived and breathed these principles. And it wasn’t just the science that got me; it was how he connected everything to everyday life in such a profound, relatable way. The book felt like a map to a completely new way of being. Dr. Dispenza didn’t just teach me something; he helped me feel something. Here are 8 life-changing lessons I took away from the book, and I genuinely believe they could help anyone ready to break free from the ordinary.

1. Thoughts Are Powerful Energy Waves: The first thing that hit me was how Dr. Dispenza explains that thoughts aren’t just fleeting ideas in our minds. They’re energy waves that have real, measurable effects on our bodies and the world around us. He explained how our thoughts create electromagnetic fields that influence our personal reality. I’d always heard “thoughts become things,” but hearing it explained scientifically, and in a way that made it real, left me awestruck. We often think our thoughts are “just thoughts,” but what if every thought is actually shaping the reality we experience? This hit me hard: our internal state isn’t separate from the world we live in. Changing my thoughts could change everything.

2. The Body’s Energy Field Is a Reflection of the Mind: Dr. Dispenza made me realize that our body is like an antenna, constantly broadcasting the energy of our thoughts, emotions, and beliefs. When we are caught up in negative emotions or stress, our energy field vibrates at a lower frequency. But when we shift into elevated emotions like gratitude or love, our energy field transforms. This wasn’t just fascinating—it was life-changing. I started to think about my body not as a vessel, but as an energetic system constantly interacting with the world. When I started practicing this, I realized that being more aware of my emotions and thoughts didn’t just improve my mood—it improved how I felt physically and mentally. It’s an awakening to the fact that what’s happening in our minds has a direct impact on our health and well-being.

3. Breaking the Habit of Being Yourself: This lesson hit me like a thunderclap. Dr. Dispenza talked about how we are all, to some extent, stuck in the habitual patterns of our thoughts and behaviors. Our lives become the sum of our consistent habits, but most of those habits are unconscious. In other words, we are living a repeat of the past instead of creating a new future. The way he described it, I realized that I had become attached to the “old me.” I was living out the same stories, patterns, and reactions, day in and day out. But the key is awareness. By consciously choosing to break those habits and create new ones, we can rewire our brains and, in turn, create a new reality. This was empowering—if I didn’t like who I had been, I had the ability to change.

4. Meditation Is the Key to Transformation: Dr. Dispenza didn’t just preach about the power of meditation; he showed how it is the gateway to unlocking our supernatural potential. He explained that through meditation, we can disconnect from the physical world, go beyond the limited self, and access a higher state of being. I had heard about the benefits of meditation, but Dr. Dispenza’s explanation took it to another level. Meditation wasn’t just about relaxation; it was about changing your brain chemistry and your reality. It helped me see that transformation wasn’t an event—it was a process, a practice. I made meditation a regular part of my day, and slowly, I started to feel more connected to myself and my purpose.

5. Creating a New Future from the Present Moment: One of the most profound lessons for me was how we can create our future in the present moment. Dr. Dispenza explained how living in the past (through memories) or the future (through anxieties) keeps us disconnected from our true power. By focusing on the present moment and aligning it with elevated emotions, we can start to manifest a new future. This idea blew my mind. I always thought of the future as something far off, but the truth is, it’s being created right now. By learning to focus on the present moment with intention, I could begin to create a new reality. This means every moment becomes a chance to plant the seeds for a new, better version of me.

6. Energy Follows Attention: Dr. Dispenza taught me that where attention goes, energy flows. If we constantly focus on our problems, we’re simply giving energy to what we don’t want. On the flip side, when we focus on what we do want and begin to visualize it with strong emotion, we start directing our energy to create that reality. It was a game-changer for me. By consciously choosing where I place my attention, I could shift the energy of my day, my life, and even my health. This lesson made me realize how powerful the act of focusing truly is.

7. The Heart and Mind in Coherence: This lesson emphasized the importance of heart-brain coherence. Dr. Dispenza showed how when our heart and mind are in sync—when our thoughts and emotions align with our heart’s true desires—we become powerful creators. The idea of heart-brain coherence stayed with me. It was one thing to think positive thoughts, but to feel them deeply, to align them with genuine emotion—now that’s where the magic happens. Once I began practicing heart-focused meditation, I felt more whole and connected, not just to myself but to the energy of the universe around me.

8. Becoming Supernatural Is About Living in the Unknown: Dr. Dispenza closed with the idea that to truly become supernatural, we must embrace the unknown. The familiar is what keeps us stuck in the same cycle, but it’s in the unknown where true transformation occurs. This was profound. We are conditioned to resist uncertainty, to seek control. But by stepping into the unknown—through meditation, through intention, through faith—we allow ourselves to be open to the vast, unlimited possibilities that exist in the quantum field.

Book/Audiobook: https://amzn.to/42iySRR

You can access the audiobook when you register on the Audible platform using the l!nk above.

07/04/2025

"Mä nyt vaan oon tällainen"... "Miksei mikään koskaan muutu vaikka kuinka yritän...?!" 🤔🤓

X:n linkissä on hyvä lyhyt kooste videoineen ja ko. kirjasta löytyy niin paljon hyvää tietoa ja työkaluja positiivisten muutosten käynnistämiseksi 🔑🔨🔧🍀

https://x.com/theo_jil/status/1908892789028331763