24/07/2025
The Ho'oponopono prayer is a traditional Hawaiian practice of reconciliation, forgiveness, and emotional healing.
"I’m sorry.
Please forgive me.
Thank you.
I love you."
“I’m sorry” – Acknowledging that something (conscious or unconscious) in you has contributed to a situation, and you're taking responsibility.
“Please forgive me” – Asking for forgiveness, not just from others, but from yourself, your inner child, or the universe.
“Thank you” – Expressing gratitude for the opportunity to release, heal, and clear the memory or energy.
“I love you” – Sending love to yourself, the situation, others involved, and the Divine — it's the energy of transformation.
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