21/02/2022
๐๐น๐ผ๐...๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐๐๐ป๐ฐ๐ต๐ฟ๐ผ๐ป๐ถ๐๐ฒ ๐๐ถ๐๐ต ๐ป๐ฎ๐๐๐ฟ๐ฒ
Weโre all surrounded by waves, even those far apart from the ocean. From light waves and sound waves through micro waves to quantum waves that make up our entire reality. Even our brains and bodies are made up of wave energy. Apart from the ocean waves, most of these waves we cannot see, and thatโs why ๐๐ฒ ๐ผ๐ณ๐๐ฒ๐ป ๐ณ๐ฎ๐ถ๐น ๐๐ผ ๐ฟ๐ฒ๐ฎ๐น๐ถ๐๐ฒ ๐๐ต๐ฒ๐ป ๐๐ฒโ๐ฟ๐ฒ ๐ผ๐๐ ๐ผ๐ณ ๐๐๐ป๐ฐ ๐๐ถ๐๐ต ๐ผ๐๐ฟ ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐๐ถ๐๐ต ๐ผ๐๐ฟ๐๐ฒ๐น๐๐ฒ๐. When wave frequencies are out of sync, we are not in ๐ณ๐น๐ผ๐, ๐ฎ ๐๐๐ฎ๐๐ฒ ๐๐ต๐ฎ๐ ๐ฑ๐ฒ๐๐ฐ๐ฟ๐ถ๐ฏ๐ฒ๐ ๐๐ต๐ฒ ๐บ๐ผ๐บ๐ฒ๐ป๐ ๐๐ฒ ๐ฎ๐ฟ๐ฒ ๐ณ๐๐น๐น๐ ๐ฎ๐ฏ๐๐ผ๐ฟ๐ฏ๐ฒ๐ฑ ๐ถ๐ป ๐๐ต๐ฎ๐ ๐๐ฒ ๐ฑ๐ผ ๐ฎ๐ป๐ฑ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ผ๐ป๐ฒ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐ป๐ผ๐. When we are out of flow, everything feels like a fight and if things donโt go the way we want, we are unhappy and simply donโt feel good. The good news is there is this magical feeling that can restore flow:
Imagine you glide down a crystal-clear wave over untouched reef. No one is around, just you, a volcano besides and in the far distance the sound of some birds and a small sailing boat becoming smaller and smaller on the horizon. It feels like time is standing still. Thatโs because ๐๐๐ฟ๐ณ๐ถ๐ป๐ด ๐ถ๐ ๐๐ต๐ฒ ๐ฒ๐บ๐ฏ๐ผ๐ฑ๐ถ๐บ๐ฒ๐ป๐ ๐ผ๐ณ ๐ณ๐น๐ผ๐ ๐ฎ๐ป๐ฑ ๐ผ๐๐ฟ ๐ฏ๐ฟ๐ฎ๐ถ๐ป๐ ๐๐๐ป๐ฐ๐ต๐ฟ๐ผ๐ป๐ถ๐๐ฒ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐๐ฎ๐๐ฒ๐. When we experience flow, everything feels easy, we are fully present and enjoy ourselves. At this moment, we reconnect with ourselves and with nature because our alpha brain waves that are responsible for relaxation and our theta waves, typical for moments of insight and creativity, increase. Alpha and Theta waves are usually activated during meditation and indicate a state of flow, the point where consciousness and subconscious meet. We forget about everything and are only in the present moment. Silence
๐ง๐ผ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ณ๐น๐ผ๐ ๐ถ๐ป ๐๐๐ฟ๐ณ ๐ฐ๐ฎ๐ป ๐ต๐ฒ๐น๐ฝ ๐๐ ๐ป๐ฎ๐๐ถ๐ด๐ฎ๐๐ฒ ๐ฏ๐ฒ๐๐๐ฒ๐ฟ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐น๐ถ๐ณ๐ฒ. In life, we are constantly presented with waves of opportunities and we have to decide if and how we want to ride them. We need to seek for waves/ opportunities that are appropriate for our level of skill, talent, motivation and suitable for our goal. And if we find the right wave it is up to us how creative, in which pace and style we ride it. Surfing helps us to reconnect to our natural instincts and to adapt to our environments, to literally go with the flow.
We learn to take on a different perspective, ๐ฎ๐ ๐ถ๐ณ ๐๐ผ๐ ๐๐ฒ๐ฟ๐ฒ ๐น๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ฎ๐ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ณ๐ฟ๐ผ๐บ ๐ณ๐ฎ๐ฟ ๐ฎ๐ฏ๐ผ๐๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฒ๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ผ๐ป๐น๐ ๐ฎ ๐๐ถ๐ป๐ ๐ฝ๐ถ๐ฒ๐ฐ๐ฒ ๐ถ๐ป ๐๐ต๐ฒ ๐ฏ๐ถ๐ด๐ด๐ฒ๐ฟ ๐ฝ๐ถ๐ฐ๐๐๐ฟ๐ฒ ๐๐งโโ๏ธ
