The Courage Catalyst

The Courage Catalyst I help women find the courage to move abroad confidently and sustainably.

A cat's life in Céret! 😀
25/03/2026

A cat's life in Céret! 😀

One more day! 🇫🇷 Tomorrow I’ll be going live with Fabien ( ) to talk all about French insurance for expats — health ins...
25/03/2026

One more day! 🇫🇷

 

Tomorrow I’ll be going live with Fabien ( ) to talk all about French insurance for expats — health insurance, visa requirements, home, auto, and the mistakes people don’t realize they’re making until it’s too late.

If you’re living in France or planning your move, this is your chance to get your questions answered by an expert who works with expats every day.

 

Bring your questions and join us live! I’m really looking forward to this conversation and to seeing you there!

 

Set your reminder and don’t miss it! Link in my bio. https://youtube.com/live/CHGzAp_DPFo?feature=share

livingabroad noregrets empoweringwomen womensolotravel blackexpat movingabroad blackandabroad expatwoman

18/03/2026

Dogsitting with this cutie is always fun. We play fetch in the amazing woods of Laroque-des-Alberes and I get in some good workouts. And yes, that's me huffing in the background as I climb the incline. 😅

🌍 The Expat Landscape Is ChangingImmigration policies in France and Spain are evolving so the process of moving abroad i...
12/03/2026

🌍 The Expat Landscape Is Changing

Immigration policies in France and Spain are evolving so the process of moving abroad isn’t what it used to be.

Join Christopher and Patricia, two seasoned expats, as they break down what’s actually changing and what it means if you're considering a move to Europe.

In this live conversation, you'll hear:
✨ What’s changing in residency and immigration policies
✨ The new bureaucratic hurdles expats are facing
✨ How these changes have personally impacted two long-time expats
✨ What aspiring expats should know before making the leap

If you're dreaming of moving abroad,or already planning your move, this is a conversation you don’t want to miss.

🎥 Join us LIVE today
(or catch the replay if you can’t make it!)
Link in my bio.

Bring your questions and be part of the discussion.

 

livingabroad noregrets empoweringwomen womensolotravel blackexpat movingabroad blackandabroad expatwoman

22/02/2026

Last night in Céret. The Correfoc, a Catalan tradition where participants dress up as Devil's and twirl fireworks and shoot off fire crackers in the street. It's very loud and not for the fait of heart.😅

11/02/2026

We’ve been having rain just about every day here, recently.  Sometimes, it’s a downpour but often it’s just a sun shower which gives way to these amazing rainbows (les arcs-en-ciel, in French). Last week I saw three! At seeing this one, I was tempted to go searching for that pot of gold at rainbow’s end.🌈

 

livingabroad noregrets empoweringwomen womensolotravel blackexpat movingabroad blackandabroad expatwoman

21/01/2026

In America, roosters say cockadoodledoo. But how do French roosters 🐓 say it ?

Cocorico ! Even though the real live roosters sound just like American ones (as heard this morning on my walk).🤣

15/01/2026

Over the holidays I had the pleasure of taking care of this sweet little pup, Ginger. This is how excited she gets just before her walk.🤣

Making progress. It took 11 months to get from draft #2 to draft #3 and only five WEEKS to get from draft #3 to draf...
06/01/2026

Making progress. It took 11 months to get from draft #2 to draft #3 and only five WEEKS to get from draft #3 to draft #4. Maybe the fourth time is the charm?😅

Happy Holidays!
28/12/2025

Happy Holidays!

So glad we checked out the new tea salon, in Céret.
16/12/2025

So glad we checked out the new tea salon, in Céret.

Time to make the stuffing. 😃Happy Thanksgiving!🦃
26/11/2025

Time to make the stuffing. 😃

Happy Thanksgiving!🦃

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