27/06/2021
Hey there! My name is Sarah and I am the owner of Yoga Connect. I wanted to share a bit of my story with those of you who don’t know me yet.
I am Canadian and moved to France with my husband Ben, daughter Lottie and dog Hedgie in September 2020 - great timing, right! 🤪
We had big plans for travelling Europe and taking in all that France has to offer… but instead, along with the rest of the world we have spent a lot of our time here in lockdown until recently.
During this time I was fortunate enough to complete my Yoga Teacher Training, something I have always wanted to do. Then as luck would have it, we became pregnant with our second child who is due this Fall!
During my first pregnancy I started prenatal yoga at 12 weeks and continued until 38 weeks when my daughter was born. This experience really helped me to connect to my baby and allowed me to meet other women living in my area who were also getting ready for this life changing experience.
Lottie and I then started Mom & Baby yoga classes together when she was just seven weeks old. The classes were gentle, nurturing and helped me to connect with my new baby in a different way. Today, at 22 months old she still pulls out her “loga” mat every morning for a stretch.
I am really looking forward to launching the Prenatal Yoga in the Park series and hope to use this opportunity to connect and connect with other expecting mama’s in Fontainebleau soon.
Please reach out if you would like to learn more and stay tuned for details!
