Full Service Human

14/11/2025

Free English Class This Weekend [self-initiation]

If you feel it is time for honest inner work, this class is for you.
Self-initiation is an important theme in Kundalini Yoga. You are the one who opens the door to your own strength. Many people find this practice intense or confronting because it asks you to look at your power with open eyes and to stand in it fully.

I always teach in alignment with the energy of the week. The week in which this class was taught had a clear message. Direct your energy. Do not postpone or soften what feels stuck. What is stuck wants to move. Use irritation or restlessness as fuel to create new patterns and new grooves.

You do not want to miss this class. Comment below about your experience.

Sat nam.

https://vimeo.com/1124014705?share=copy&fl=sv&fe=ci

This is "ENG class on Self-Initiation - Gate 18 - Moving through blockages in your life -" by Jagat Prem on Vimeo, the home for high quality videos and…

10/11/2025

When the body feels safe, it opens.
The psoas softens and the flow of kundalini and seksual energy becomes natural again.

Online Psoas Workshops – December 2025
Breath • Subtle Movement • Safety • Flow
Join via https://fullservicehuman.com/products/psoas-online-workshops
Link in Bio

08/11/2025

Feeling safe means playfulness. When the nervoussytem is support in a healthy way, energy flows. Psoas is super important in this system. Before we rise, we rest. Before we expand, we soften.

04/11/2025

A glimpse of the Haut-Pyrénées...
Our walk in Val d’Azun reminded me how the simplest mountain paths can open the heart.
It is one of the valleys we are considering for the Women’s Camp + Hike in June — wild, walkable and full of quiet beauty.

30/10/2025

Overcoming fear, addiction, and loneliness.
Rooted in sisterhood, nature, and Kundalini Yoga.
A women’s week in nature to move, walk and empowerment.

Are you ready to walk this path with us next June?
https://fullservicehuman.com/pages/kundalini-womens-camp-hike-zuid-frankrijk

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29/10/2025

Special Class - Small Deaths & The Great Death
Tonight in Simorre (18:00–19:10) or online Thursday at 20:00 (CET)
It is the time of year when the veil between worlds becomes thin.
We will practise yoga for deep sleep (the small death) and meditate on the undying soul (the great death).
Everyone is welcome

🕕 18:00–19:10 — Salle de Danse, Simorre
💻 Online: Thursday 20:00 CET

Send me a private message to join.

🌙 Speciale les – Kleine dood & Grote dood
👻 Vanavond in Simorre (18:00–19:10) of online donderdag om 20:00 (CET)
Het is de tijd van het jaar waarin de sluier tussen de werelden dun wordt.
We doen yoga voor diepe slaap (de kleine dood) en mediteren op de onsterfelijke ziel (de grote dood).

🕕 18:00–19:10 — Salle de Danse, Simorre
💻 Online: donderdag 20:00 (CET)

27/10/2025

One of my strongest memories from school was how often I looked out of the window.
I was there, but not really there.
Somewhere in me, a part was already dreaming of a different life.

I never jumped out of that window.
I just stopped showing up.
But sometimes I wish I had jumped.
Not to escape.... but to move at the moment I felt it was time.

To feel the air on my face.
To know I could be bold and brave.
That window has stayed with me.
It reminds me that there is always a choice.
To stay where it feels safe and small.
Or to step into the unknown.

Many of us are standing at that window again.
Between what is and what could be.

Between what we know and what we feel.
Next yearJune, I want to help you build the strength to step through.
Not just in your mind.... but in your body.

To feel alive, grounded, ready.
We will move, hike, breathe, sweat, and sing.
We will share stories and build courage together.
The body will remember what the heart already knows:
You can move. You can change. You can begin again.

Join me in Monties & the Pyrenees in June for womenscamp and hike retreat.
Let us begin the summer strong, connected, and open to whatever comes next.

26/10/2025

What happens when teenagers do a rigourous practise of Kundalini Yoga and are only allowed to be online for one hour??
A beautiful interview Japjeet Kaur from Miri Piri Academy .

24/10/2025

What if your marketing could feel as natural as your teaching?
Slow. Present. Authentic. Connective.

Start by asking yourself:
– Where do people already find me?
– What do they ask me about?
– How can I make it easy for them to stay in touch?

Full video on YT. Link in bio.

21/10/2025

On your to-do list (since forever):
Start a proper mailing list.
(crickets…)
But the tech keeps stopping you. Your head start buzzing when you think of it..
💡I help creative and spiritual entrepreneurs set up MailerLite in one week.
You keep your words and energy ... I handle the tech.
As a spiritual creative myself, I know how hard it is to dive in, finish it, and make it both workable and beautiful.
And that’s exactly what we will do.

Clarity. Focus. Flow.

3 spots open in October & November
💰 €333 — delivered in 5 days

DM “MailerLite” if you want a spot.

(Or save this post for when you’re ready to start.)

23/07/2025

PSO-ASS? 😅
The psoas muscle.. is one of the deepest muscles in the body.
🌀 It connects your spine to your legs.
🌀 It supports your posture, walking and balance.
🌀 It is linked to your nervous system and emotions.

When psoas is juicy, your body will feel as a safe haven.
You breathe deeper. You feel more. You create from
inside.

✨ That is why we start with the body during the yoga & clay retreat in September.

Before thinking. Before planning. We listen. We move. We create.
In Monties, we work with breath, psoas and wild clay.

Your body leads the way.

21/07/2025

📍 South of France. Your body. Your hands. The earth.
In September, in Monties.
A week where breath, psoas, nature and clay give you space to feel what lives inside you.
We will move, rest, and create.
We work with natural materials.... even the wild clay from the hills of Monties.

✨ No pressure to perform. Just time to reconnect.
✨ From the inside out.

Creatie Kracht Retreat in Monties, 21–28 September

https://fullservicehuman.com/pages/yoga-en-keramiek-retraite-zuid-frankrijk