Peak Balance

Peak Balance Yoga, nutrition coaching, and wellness — helping you live your fullest life through mindful movement, whole-food nourishment, and holistic support.

06/11/2025

My current breakfast obsession 😍
It's got protein, fibre, carbs, healthy fats, antioxidants annnd it's ready in under 10 minutes... Now that's what breakfast dreams are made of.

Want to see more meal ideas? Tell me ⬇️

Finding balance: a visual guide 😂 Life is rarely totally balanced, but that doesn't mean you can't be. It's not about ha...
01/11/2025

Finding balance: a visual guide 😂

Life is rarely totally balanced, but that doesn't mean you can't be.
It's not about having it all perfectly figured out, it's about finding your footing again, no matter how many things fall out of place
🩵

Just some photos of mountains… and some things I learned while trying to be a healthier human 🩵
29/10/2025

Just some photos of mountains… and some things I learned while trying to be a healthier human 🩵

finding my balance in-between sunsets 🌄captured by
20/10/2025

finding my balance in-between sunsets 🌄

captured by

The lead-up to winter can feel a little chaotic — colder days, less routine, more social plans… and suddenly your energy...
17/10/2025

The lead-up to winter can feel a little chaotic — colder days, less routine, more social plans… and suddenly your energy, habits, and focus feel off.

That’s exactly why I created Set for the Season — a 6-week reset designed to help you move, eat, and feel your best through it all.

🌿 Simple, balanced meals that actually fuel your days
🧘‍♀️ Yoga + mobility sessions to prep for all your winter adventures
💬 Weekly coaching + real accountability
✨ Stress and recovery tools so you don’t burn out before the holidays

By the end, you’ll feel strong, steady, and ready for winter — not run down by it.

Are you ready for your best winter yet? Join here: https://forms.gle/2SbScBKWB9GkMGTU7
or learn more at https://www.peak-balance.com/set-for-the-season

14/10/2025

Welcome to Peak Balance 🩵
A space to move, nourish, and connect — so you can live your fullest, most balanced life.

Shout-out to 🎥: for the incredible edit!

What if this winter felt different?Not about guilt, restriction, or starting over in January —but about balance, energy,...
12/10/2025

What if this winter felt different?

Not about guilt, restriction, or starting over in January —but about balance, energy, and confidence heading into the winter season.

✨ Set for the Season ✨
A 6-week group nutrition + mindset program for mountain lovers who want to fuel smarter, move better, and stress less — on and off the snow.
You’ll learn how to enjoy the holidays without losing your rhythm — how to navigate parties, food, and drinks with confidence, so you can actually feel good through the season instead of starting from zero in January.

❄️ Starts November 3 (open globally)
❄️ Early Bird €100 (until Oct 19)
❄️ Limited spots available
Join via link in bio.

This winter, lets trade guilt & restriction for confidence & balance - and build the energy you need to do what you love most. 🩵

Adresse

Morzine

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