Bodyawareness by Valérie

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France
Noirmoutier-en-l'Île
Bodyawareness by Valérie

My work is based on the body’s natural ability to learn and repair itself, using the Somatic based bodywork technics.

Thérapie corporelle, Yoga et mouvement somatique à Nantes, Noirmoutier et Londres
🦋Tune in with your body intelligence☀️
Individuel | collectif | entreprise 🇬🇧🇫🇷
Cours en ligne www.yoga-soma.com A personal process, consisting of regular meetings, helps to pay attention to repetitive situations and attitudes of daily life, and to learn how to stop them in order to recover energy to be able to invest in what you really want. I'll teach you simple tools, using different techniques of touch, movement, breathing, using instructions and description, to develop body awareness, increase energy levels, gain confidence and achieve personal goals. The more you become involved and invested in the process, the more concrete and sustainable the results you will witness in your life. Some of the benefits include:
Reduced chronic pain
(headaches, digestive problems, backache, swollen legs, pain related to repetitive working conditions
Gained confidence, clarity, energy
The ability to properly rest
Improvement in relationships
Developed awareness of oneself and their surroundings
Personal and professional goal achievements

Adresse

11 Rue Racine
Noirmoutier-en-l'Île
44000

Téléphone

+447527645867

Site Web

http://yoga-soma.com/

Notifications

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